A Story for Anyone Who's Lost Their Way

The Bhagavad Gita addresses something universal: feeling lost, purposeless, or overwhelmed by life's chaos. Everyone faces moments of questioning what they're doing and why. This ancient text remains relevant because it meets us right in that confusion and offers a way through.

The title translates to "The Song of God" (Bhagavad = divine/blessed, Gita = song). Remember, in yoga, God refers to the underlying and all-pervasive energy that permeates you, me, and the entire universe around us. It's a story about how yogis interpret the laws of nature—fundamentally a collection of yoga teachings woven into a dramatic, somewhat relatable narrative (it's about a warrior, but still...kind of relatable :)).

Gandhi called The Gita his "personal spiritual dictionary" and read it every day from his twenties until his death. As opposed to some dry, philosophical text, the Gita presents profound spiritual wisdom through a story filled with drama, betrayal, doubt, and very messy human struggles. That's why it endures.

The Story: A Battle Between Two Families

The Setup

The Gita is a small section within the Mahabharata, the world's longest epic poem. Think of it as a pearl inside an oyster—700 verses of pure spiritual teaching embedded in an epic war story.

In the story, two families are at war: the Kauravas (currently in power) and the Pandavas (who lost their kingdom in a rigged dice game). The Kauravas were supposed to return the kingdom after the Pandavas' thirteen years of exile, but they refused. They wouldn't give back even five villages. War became inevitable.

This war is the foundation of the Gita, but here's the key: the battle represents an internal, spiritual battle that each of us faces every single day.

The Main Characters

Arjuna: Our hero and a legendary Pandava archer. Arjuna is a kshatriya (warrior by birth and training), fighting to restore his family's rightful kingdom. He's skilled, dutiful, and has spent his entire life preparing for this moment. Krishna: Arjuna's charioteer and childhood friend, who is actually an avatar (incarnation) of Lord Vishnu—the preserver god. Arjuna knows Krishna is special, but doesn't comprehend the full magnitude of Krishna's divine nature until later, when Krishna reveals his Vishvarupa (universal form)—showing himself as the entire cosmos, containing all gods, all beings, all of time.

The Central Dilemma

Before the battle begins, Arjuna asks Krishna to drive closer so he can see the faces of his enemies.

He looks out and sees his old archery teacher Drona, who taught him everything he knows. His beloved grandfather Bhishma. His cousins. His uncles. Childhood friends. People he's laughed with, trained with, eaten meals with.

Arjuna's hands start shaking. His famous bow, Gandiva, a gift from the gods, slips from his grip. His legs give out. He collapses in his chariot and tells Krishna, "I can't do this. I won't fight. What kind of victory is worth killing everyone I love? I'd rather be killed myself than kill them."

This is the moment the Gita truly begins.

Arjuna, the great warrior, completely breaks down. He's overwhelmed by conflicting duties (dharma). As a warrior, he's supposed to fight for justice. As a family member, he's supposed to protect and honor his relatives. How can both be true?

This creates the story's central question, the question that makes the Gita relevant to anyone, anywhere: What do you do when what you should do conflicts with what you want to do? What do you do when all your options seem terrible?

Why This Became Yoga's Most Popular Text

This is where the Gita becomes revolutionary, and why it's still yoga's most beloved text 2,000+ years later.

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Yoga for People Living in the World

Before the Gita, classical yoga texts like the Yoga Sutras presented yoga as something for renunciants: sitting in caves, meditating in isolation, withdrawing from worldly life...what's called sannyasa (renunciation). To be a "real" yogi meant giving up your job, your family, your responsibilities, and retreating from society.

The Gita smashed that model completely.

Krishna doesn't tell Arjuna to run away to the forest and meditate. He doesn't say "become a monk." He tells Arjuna to stay exactly where he is, in the middle of the chaos, with all his responsibilities, facing his hardest challenge. And that can be his yoga.

The Gita taught that you can reach moksha (liberation/enlightenment) through action in the world, not just through meditation. You don't have to drop everything and become a hermit. You can have a house, a job, a family, and still follow a yogic path. You can find enlightenment on the battlefield of your actual life.

This was earth-shattering. It made yoga accessible to ordinary people living ordinary lives; parents, workers, warriors, anyone with responsibilities and relationships. This is one massive reason why the Gita remains so popular today: it meets you where you are, in the midst of your messy life.

Following Your Dharma

Dharma: Your unique purpose based on your natural gifts, strengths, and, in India, your "position" in society. Krishna's entire teaching to Arjuna hinges on one concept: dharma. It's often translated as "duty," but it's so much more than obligation. It's your authentic path, your cosmic role, what you're here to do.

Krishna tells Arjuna: "You are a kshatriya. You were born a warrior, trained as a warrior, and placed in this situation as a warrior. This is your dharma. Running away from it won't bring you peace. It will destroy you from the inside. The path of another (in this case, turning away from battle), even if it seems easier or more comfortable, is dangerous. It's better to do your own dharma imperfectly than someone else's perfectly."

The thing that makes this teaching so relevant for so many people, is that it isn't one-size-fits-all. What's right for Arjuna (fighting) might be completely wrong for someone else (say, a teacher or a healer). The Gita doesn't give you a rulebook of "always do X, never do Y." It teaches you to discover your own unique path. This resonated with yogis back in the day, and still does to this day.

Even if you're not interested in enlightenment (which is the ultimate goal of the Gita), most of us want to find our life's purpose and live according to our highest potential. The Gita teaches that following your dharma, even when it's difficult, even when it feels impossible, is the path to meaning, fulfillment, and yes, eventually, liberation.

But how do you follow your dharma when it feels wrong? When it breaks your heart? This is where Krishna goes deep...

The Teaching: You Are More Than Your Body

Krishna's Radical Perspective on Death and My First-Hand Experience Of It

Arjuna's whole problem is that he thinks killing his relatives means destroying them forever. Krishna addresses this head-on with one of yoga's most confrontational ideas: we are never born, and we never die.

He tells Arjuna that the atman (soul/true self) is eternal. It cannot be cut by weapons, burned by fire, dried by wind, or wet by water. It simply IS, unchanging and indestructible.

What we see as a person - their body, personality, their physical form, etc. - is just "the clothes they're wearing." It's an outer layer of flesh and blood that isn't their true nature. Your body isn't YOU. The body is temporary; it's the invisible parts of you that are YOU, and eternal.

Krishna even goes further: In killing a body in a just war while following his dharma, Arjuna might actually be helping those souls move forward on their karmic journey toward moksha (liberation). Their True Self doesn't die, it just moves on to its next chapter.

This is a massive shift in perspective. If you're not your body, and you're not really "killing" anyone because the soul is eternal, then what are you afraid of?

It's a hard pill to swallow, I know. And it raises SO MANY QUESTIONS about what is moral vs. immoral. And I don't have the answers, just FYI. But I do have a personal story where this idea played out in front of my eyes. [Trigger warning: car crash and death coming next...]

On one of my trips to India about 10 years ago, I was in Goa on my way to the airport in a taxi. We were driving down the highway and all of a sudden a bus just ahead of us crashed into a motorcyclist, who had then dominoed and hit another motorcyclist. Both of the motorcyclists were lying on the road next to our car, motionless. Lifeless.

I was in the backseat crying and freaking out as people got out of their cars to go check on the men lying on the highway. One of the men was just outside my window. No one could get either of them to move. I sat there, hoping these men didn't have wives and kids, hoping they didn't have close friends or relatives. Of course they did, though, and that made me cry harder.

After a few minutes, the taxi driver turned around and asked, "Why are you crying?"

I was offended and shocked. I said, "Why aren't you crying?"

He said, "Well, these men are not dead. This is only their body." That was that. He didn't say anything else.

I sat there in silence and watched him watch the scene, completely neutral. There was no sadness on his face.

As we waited for the street to clear, I chewed on the driver's perspective. It was a lesson I had just learned a few weeks earlier in a yoga philosophy lecture, but at the time, it just seemed like a nice idea.

At this moment, though, feeling like my driver had no respect for human life, it felt like a very confrontational teaching all of a sudden. I wanted to believe that I am eternal, but didn't want to think that people would just shrug their shoulders if my body was lying lifeless in the street.

Over the next months, and even years, as I processed this event and also dealt with the death of my best friend, the teaching started to make more sense to me, and I even came to accept it.

A Western vs. Eastern View of Death

In the West, we tend to see death as final. It's the end of everything. Someone is "gone" when their body dies.

In Indian philosophy, a person's True Self is seen as traveling through samsara (the cycle of birth, death, and rebirth), returning to Earth in a new body or moving through different realms and fields of energy. This teaching is difficult for Westerners to digest but is more fluid and natural in Indian culture, where it's woven into the fabric of daily life.

The body returns to dust, but what is immaterial, timeless, and limitless continues forever.

Why This Teaching Matters For Your Life

You might be thinking: "Okay, but I'm not fighting in a war, I'm not in the midst of death right now...so how does this help me?"

Here's how: When you understand that you're not your body, you're not your thoughts, not your emotions, suddenly you have perspective. When you don't get picked for the new job, when your partner leaves you, when you embarrass yourself beyond what you thought possible....your body-mind experiences all of it, but your True Self is untouched. It's all just temporary experiences of a temporary form.

This doesn't mean you don't feel pain. Of course you do, because you're human. But underneath it all, there's something in you that can't be damaged, diminished, or destroyed. And when you start to identify with THAT instead of your temporary circumstances, your life changes in undeniable ways.

Making Ancient Wisdom Accessible

Why the Gita Endures

The concept of the eternal self is just one of many profound teachings in the Gita. Krishna also discusses karma (the law of action and consequence), nishkama karma (acting without attachment to results), the different paths of yoga suited to different temperaments, and how to navigate the tension between what we want (preya) and what we know is right (shreya). These are incredibly powerful concepts that deserve their own deep dive - perhaps in another article.

But even with just this one teaching about the True Self, you can see why the Gita has remained relevant for over 2,000 years. It doesn't just offer abstract philosophy, it gives us wisdom for navigating our very real human struggles.

An Invitation to Read

The Gita is a little bit of a difficult book despite being considered poetry. It speaks of big, higher truths that require contemplation and often guidance to fully grasp.

But I definitely recommend reading it, as it tends to be an eye-opener for many yoga students.

Here are my recommended translations:

• The Isherwood/Prabhavananda translation is excellent, and the one I recommend the Movement Wisdom 200 hour YTT students read.

• However, Eknath Easwaran's version is most famous in the West, and will be easy to find at your local library, I'd bet.

• If you'd like to read it from a more tantric perspective, then Swami Rama's version might be a good fit for you

Different translations bring forth different aspects of the Sanskrit original, so if you start one but don't feel like it's reaching you, then try another one!

The Gita isn't just a text to read once and put on your shelf. It's a living guide meant to be returned to again and again, just as Gandhi did every single day for decades.

Each time you read it, you'll be a different person facing different challenges, and the teachings will reveal new layers of wisdom. Understanding the context, with Krishna and Arjuna's relationship, the war, the cultural background, helps these ancient lessons land in your modern life.

Ultimately, the Gita is asking you the same question it asked Arjuna 2,000 years ago:

Will you run from your dharma, or will you face it? Will you identify with your temporary body-mind, or recognize your eternal true nature?

These questions don't have easy answers. But they're the questions worth asking yourself today, tomorrow, and for the rest of your life.

That's why the Bhagavad Gita endures. Not because it's old or sacred, but because it works. It meets you in your crisis, sits with you in your confusion, and offers you a path through.

The rest is up to you. Happy reading! :)