Revolutionize your yoga,
and help others do the same

Revolutionize your yoga, and help others do the same

Unleash your potential, transform your practice, and find your purpose. Join hundreds of happy yogis in the only 200 hour YTT that gives you a complete yoga education for less than $1,000.

4.92 / 5 rating on Yoga Alliance
Placeholder Image

What to expect

Drastically advance your asana practice

Perfect your posture

Avoid doing the poses wrong with bad technique and improper alignment, by learning one genius but little known method.

Learn 4 styles of yoga

The right style for every occasion: after this training you will be fluent in 4 different styles of yoga - Hatha, Vinyasa, Yin and Restorative.

Master advanced poses

Learn the insider secrets and vital missing cues that get you into poses you never thought you could do.

Become a top-level yoga teacher

Get out ahead of the curve

Teach at an equal or higher level than your favorite yoga teachers who've been at it for decades.

Help every single student

Learn the fool-proof system that helps every single person in the room (including yourself) safely advance their physical practice.

Stand out from the crowd

Become one of the very few yoga teachers who can actually teach both yoga philosophy and movement science.

Uncover your inner radiance

Boost your gravitational pull

Become the type of person that everyone looks up to and wants to be around (aka: inspiring, relaxed and magnetic).

Go from Blah to Bliss

Everything sucks? Feeling cold and cynical? Change your negative thoughts and add deeper meaning to your life with powerful wisdom from the yogic sages.

Take care of yourself

Learn how to easily create a robust library of your own unique personal practices to keep you healthy, nurtured, and stress-free for life.

The Movement Wisdom Difference

Here's the simple difference between this program and 99% of online and in-person YTTs:  We help you become unstoppable! 

On paper, all 200 hour yoga teacher trainings look pretty much the same. In reality, the quality differences are gigantic. The Movement Wisdom 200 Hour YTT is the only program (we know) that gives you a profound, practical and complete yoga education.


This course

  • theme unique classes and blow your students' minds
  • use yogic wisdom to unleash your full potential
  • learn anatomy as it applies to the yoga practice

99% of YTTs

  • a list with standard class themes
  • yoga philosophy feels like reading endless wikipedia articles
  • learn the Latin names of major bones and muscles


This course

  • help every single student in the room
  • understand what bigger-boddied students, seniors and pregnant yogis need
  • learn how past injuries can affect your (student's) yoga practice
  • teach your students to "unlearn" outdated cues (there are too many!)

99% of YTTs

  • handing-down of traditional cues of one line of teaching (limiting and often outdated)
  • disregard for unique bodies and circumstances


This course

  • learn to practice and teach 4 styles of yoga.
  • both fast / strong, and gentle / slow.
  • learn to teach all levels
  • from absolute beginner to super advanced
  • sequence your own classes from scratch
  • use variations, modifications and props with confidence

99% of YTTs

  • 1 style only
  • one-cue-fits-all approach
  • set sequences or class templates
  • basic pose knowledge only


This course

  • learn alignment, posture and movement recommendations based on cutting-edge research
  • understand why some poses are hard for some and easy for others
  • learn what's really going on in the Bhagavad Gita and the Yoga Sutras

99% of YTTs

  • outdated and incomplete movement teachings
  • superficial descriptions of yogic concepts and yoga history

Are you a good fit?

This training is for you if ...


You crave a yoga deep-dive

You live and breathe yoga, and your regular studio or online classes can't take you to the next level. You're in the right place. Let's go deep!

You want to be your own boss

Your 9-5 leaves you lifeless. This training will put you light-years ahead in your teaching, setting you up for success as the CEO of your own yoga business.

Your 1st YTT was a fail

Most 200hr YTTs leave you feeling "less-than." Many of our students quit their first YTT and came to us for an unparalleled, ivy-league-level yoga education.
Movement Wisdom Logo

Vip Pass

Give it a try and see for yourself

Wanna take a look behind the scenes and get an unadvertised bonus? Then get your free VIP Pass now!

free yoga class

training videos


meet fellow students

secret workshop

unadvertised bonus

*By signing up you agree to receive emails (freebies, offers, updates) from us. No spam. Unsubscribe anytime.
"This must be the best YTT on the market"
Regine from Sweden
"I can't wait to share everything I've learned"
Justin from the US
"It's just so easy to stay motivated"
Vanessa from Germany
"This course is incredibly brilliant"
Hanna from Australia
"Burnt-out executive is loving this training"
Nancy from Australia
"The training is my oasis"
Nicole from Germany
"I feel like I'm actually sitting in class"
Dory from the US
"If you're unsure which YTT to pick - this is the one!"
Ida from Norway
"Your course gave me purpose when life was blurry"
Lea from Croatia
"I wasn't bored for a single second"
Aline from Germany
"I’ve progressed so much in my physical practice!"
Ruth from the UK
"This was best investment in mySelf ever"
Alicja from Poland
"Fun, enjoyable and NOT SO SERIOUS…Thank goodness"
Jackqueline from the US
"I've never felt so grounded in my entire life"
Summer from the US
"Beyond everything that I have expected"
Hannah from Germany
"This course raises the bar for all educators"
Wafa from Canada
"I have just done wheel for the first time in 50 odd years!!!!"
Carole from Scotland
" ... clear, thorough, engaging, thought-provoking, charmingly delivered, and up-to-date"
Katie from the UK
"Yet again, I was blown away"
Maila from Germany
"Words can not express how grateful I am"
Cindee from the US
"I never wanted it to end"
Bethany from the US

    Course Contents

    Modern movement science meets ancient yogic wisdom


    Asana Practice

    Advance your yoga practice with 30 full-length classes created especially for this course. Practice new poses, techniques, sequences and yoga styles.

    Asana Labs

    Take an in-depth look at 100+ yoga poses and learn all the need-to-know info. Confidently use pose variations and modifications, including props.

    Teaching Yoga

    Gain mastery in all important aspects of teaching: cuing, sequencing, theming, observing, assisting, demonstrating, using your voice and so much more.

    Yoga Anatomy

    Don't be intimidated by anatomy! This course makes it practical, accessible and fun - yes, fun! You will learn how anatomy and yoga come together, based on the latest research.

    Yoga Philosophy

    Uncover the real meaning of yoga according to the ancient sages. Learn how to use this wisdom in modern times. Tons of practical takeaways and life-changing inspiration for your teaching.

    Sutble Body

    The invisible, powerful currents of life energy that run deep within your body are one of the most important aspects of original yoga. Learn to harness your own vital power and enhance your energy.


    16 different styles of meditation from ancient, to Buddhist, to modern. Establish or expand your personal meditation practice and lead others. Know once and for all if you're "doing it right."


    Yogis measure life in breaths rather than months or years. Expand your lifespan the yogic way with 12 different types of breathwork including detailed guidance.

    Personal Growth

    Yoga is the study of the Self. Everything in this training is developed to help you find your inner wisdom and develop your full potential. Uncover your true purpose and make life make sense.

    Yoga Business

    Understand the ins and outs of the yoga industry. Prepare yourself to run a successful yoga business, teach online, or share your passion at a local studio.

    Meet Your Teacher

    Study with an international industry leader

    1M+ students worldwide

    Jess is famous for teaching on 2 of the most popular online yoga platforms. More than 1 million students from around the world trust her with their yoga.

    A true yogi

    Your education can only be as good as your teacher's. Jess has spent years studying philosophy in India, movement science in the US, and has taken 8 YTTs in every subject related to yoga.

    Professional educator

    Jess is more than a yoga teacher. She's a Camebridge-trained professional educator with more than 15 years of experience teaching people from all walks of life.

    Program Design

    This YTT is not just highly effective. It's tons of fun!

    Never boring

    Enjoy a diverse mix of different learning formats from prerecorded video and audio lectures to live teaching practices with your fellow students from all over the world.

    Limitless flexibility

    You can literally study whenever and wherever you want. All you need is (a minimum of) 4 hours per week.

    Seamless experience

    You can access the course on any your devices. Many of the lectures are even available via your favorite podcast app.

    Movement Wisdom Community

    Yoga Nerds Unite!

    Always in good company

    Hundreds of likeminded yogis from around the world (probably also in your city!) are waiting for you on our course and community platform.

    Buddy Program

    Our accountability buddies help each other stay motivated, accountable, and on track throughout the course. Let us connect you to a fellow student who is on a similar timeline to graduation.

    Teacher's Club

    Your 200 hour YTT is only the beginning. After graduation you can join the Movement Wisdom Teachers Club to kickstart your career.

    Training Manual

    450 page manual fully supports your learning

    Capture the wisdom

    Organize your ideas and record your personal insights on everything you are learning. Created to support your unique learning style.

    Professional design

    We know from experience that most YTT manuals look like lifeless Word documents from the 90s. Not this one! Your training manual is inspiring, creative, colorful and artistic.

    1000+ high-res images

    Your manual boasts beautiful worksheets and space for note-taking, plus more than 1,000 photographs and illustrations of poses, mudras, human anatomy and more

    How it works

    Simple, flexible, engaging


    Get instant access

    After you sign up we'll invite you to create an account on our course and community platform. That's where you get access to all training materials. The process is simple and straight-forward. Once in, you can get started with the training right away!

    Enjoy the adventure

    16 chapters of on-demand yogic wisdom to enhance your practice and your life. The only live elements are small group teaching practices on Zoom. We offer 6 to 7 sessions every week to fit your busy schedule.

    Graduate when you're ready

    Complete the course according to your unique schedule (most students finish in 4 to 6 months). Once graduated, we'll invite you to join our lively community of graduates. After graduation you are able to register with the Yoga Alliance (optional).

    Your Investment In Your Yoga

    You pay just $5 per training hour

    This training is a steal

    Here is a list of everything you get from us:

    Complete Yoga Anatomy Course (worth $545)

    Complete Yoga Philosophy Course (worth $545)

    Complete Teaching Yoga Course (worth $795)

    Complete Subtle Body Course (worth $345)

    Complete Personal Growth Course (worth $295)

    Meditation training - 16 Tutorials (worth $295)

    Breathwork training - 12 Tutorials (worth $245)

    Pose Workshops - 117 Tutorials (worth $1495)

    Business Of Yoga Basics Course (worth $395)

    Asana Practice - 30 Yoga Classes (worth $495)

    15 Hours of Live Teaching Practice (worth $695)

    Certification as 200hr Yoga Teacher (worth $395)


    Your investment

    But we want to make this life-changing program accessible to everyone with a true passion for yoga. That's why we sell it for less than 1.000 bucks. That's a whooping 86% discount!
    $945 🛒

    7-day Money Back Guarantee: If you don't like the program, you get your money back. No hard feelings. No strings attached.
    This was my second YTT. I paid half as much as I did for the first one, but I got 10 times as much value!
    Angel, Hong Kong
    I cannot formulate how extraordinary this training is. If you're unsure what YTT to pick, this is the one!
    Ida, Norway
    I've learned so much about every aspect of yoga. But mostly I've learned who I am and who I want to be.
    Aurore, Belgium

    Common Concerns

    Right now you might be wondering ...

    I'm not sure if I want to teach.

    Does it still make sense for me to take a yoga teacher training?

    I'm super busy already.

    How can I possibly fit 200 training hours into my schedule?

    Yoga is a physical practice.

    Can I really improve my poses and learn to teach online?

    My last online course was super boring.

    How do you keep students excited and on-track from start to finish?

    100% yes!

    Many (if not most) people who take a teacher training don't know if they want to teach yoga once they get certified. That's okay!

    You have plenty of time to make up your mind. And even if you're sure that you don't want to teach yoga - taking this YTT is still the absolute best way to boost your personal yoga practice and evolve into a more centered, awake, and radiant version of your current self.

    You can! 💪

    We've had everyone from high-ranking executives to stay-at-home moms with 4 little ones complete this training. If they can do it, you can too!

    If you love yoga, this course makes it easy to put your YTT before Netflix with a minimum amount of discipline.

    And since the contents are prerecorded, you can literally study whenever and wherever you want (aka bathtub study sessions and educational walks in the park :)).

    And you know the best part? We've been told over and over that the Movement Wisdom 200 hour training doesn't drain your batteries. It recharges them!

    Absolutely! 👍

    Actually, there are some huge advantages to taking your yoga teacher training online:

    • a front-row-seat in every single lecture
    • the option to pause whenever you want & need to
    • the option to rewatch lectures, classes and workshops
    • permission to relax (no rushing to class, no worrying about how your hair looks, etc.)

    Admittedly, giving you feedback on your practice is much quicker when we're in the same room. But don't worry, we've worked it out in an incredible way!

    Check this! 🚀

    This 200 hour YTT is binge-worthy, fun and inspiring. Read through testimonials from our past students to see that:

    • live teaching practices keep you engaged and inspired
    • Jess' personality and sense of humor make learning fun
    • the course contents are equal parts surprising and fascinating
    • challenging concepts are presented in an engaging, accessible way
    • since content is released bit by bit you won't feel overwhelmed
    • with lots of different learning formats, it never feels mundane
    • limitless flexibility makes it easy for you to complete lectures

    Frequently Asked Questions

    Answers to your burning questions