The top-rated teacher training on Yoga Alliance
Watch the video testimonials from students and read the reviews we've received from graduates on Yoga Alliance or Google to find out what makes Movement Wisdom a no-brainer for yogis who care about quality education.
The top-rated teacher training on Yoga Alliance
Watch the video testimonials from students and read the reviews we've received from graduates on Yoga Alliance or Google to find out what makes Movement Wisdom a no-brainer for yogis who care about quality education.


JackRegularly teaches classes of 100+ students
PaigeStudents can't believe she just started teaching
KatieLoves the balance of professionalism and ease
VictoriaFinally found the confidence to teach
CaraA shy introvert, now a confident teacher
TylerStopped doing yoga. Started being yoga.
AlicjaMore in tune with her body than ever
TajanaA 20-year student who became a teacher
KatieThe training carried her through a hard year
LisaLearned to respect her body
JennyMore confident and grounded than ever
NancyTraded constant stress for calm
AngelLearned far more than in her first training
BrandySays the course changed her life
BarbaraNever thought she'd teach. Now students want more.
DevinLearned to trust herself and teach
AnnWorried she'd be the oldest. She wasn't.
HannahStarted teaching before she even graduated
BellaFelt like part of a YTT family
NicoleSecond to none, even with a young family
AnneFeared online would feel distant. It didn't.
JamieThe training she always wanted, at her own pace
LucreziaNever believed she could teach, until now
ConnyInto poses she never thought possible
AlineBecame a yoga teacher while pregnant
JackRegularly teaches classes of 100+ students
PaigeStudents can't believe she just started teaching
KatieLoves the balance of professionalism and ease
VictoriaFinally found the confidence to teach
CaraA shy introvert, now a confident teacher
TylerStopped doing yoga. Started being yoga.
AlicjaMore in tune with her body than ever
TajanaA 20-year student who became a teacher
KatieThe training carried her through a hard year
LisaLearned to respect her body
JennyMore confident and grounded than ever
NancyTraded constant stress for calm
AngelLearned far more than in her first training
BrandySays the course changed her life
BarbaraNever thought she'd teach. Now students want more.
DevinLearned to trust herself and teach
AnnWorried she'd be the oldest. She wasn't.
HannahStarted teaching before she even graduated
BellaFelt like part of a YTT family
NicoleSecond to none, even with a young family
AnneFeared online would feel distant. It didn't.
JamieThe training she always wanted, at her own pace
LucreziaNever believed she could teach, until now
ConnyInto poses she never thought possible
AlineBecame a yoga teacher while pregnant
It has the potential to transform the way you move through your own life.
This course truly changed my life in ways I never could have anticipated. Jess's teaching style is phenomenal...She creates a story with the coursework that keeps it fun, exciting and deeply meaningful... From beginning to end, the highly skilled mentors guide you every step of the way—not only offering feedback, but empowering you, believing in you, and helping you discover that you are far more capable than you may realize. The 200 YTT is incredibly immersive, comprehensive and profoundly in-depth. I especially loved how thoughtfully the philosophy was woven throughout the lessons, making the experience feel like so much more than simply learning how to teach yoga. For me, it became a journey of personal growth, self-discovery, and embodiment. By the time I completed the course, I felt genuinely empowered, confident and fully capable of stepping into my role as a teacher. If you are considering this program, I cannot recommend it highly enough. It will not only teach you how to teach yoga—it has the potential to transform the way you move through your own life. Thank you Movement Wisdom team!!!!!!
It has the potential to transform the way you move through your own life.
This course truly changed my life in ways I never could have anticipated. Jess's teaching style is phenomenal...She creates a story with the coursework that keeps it fun, exciting and deeply meaningful... From beginning to end, the highly skilled mentors guide you every step of the way—not only offering feedback, but empowering you, believing in you, and helping you discover that you are far more capable than you may realize. The 200 YTT is incredibly immersive, comprehensive and profoundly in-depth. I especially loved how thoughtfully the philosophy was woven throughout the lessons, making the experience feel like so much more than simply learning how to teach yoga. For me, it became a journey of personal growth, self-discovery, and embodiment. By the time I completed the course, I felt genuinely empowered, confident and fully capable of stepping into my role as a teacher. If you are considering this program, I cannot recommend it highly enough. It will not only teach you how to teach yoga—it has the potential to transform the way you move through your own life. Thank you Movement Wisdom team!!!!!!
It has truly changed my life.
I completed my 200 YTT in 2023 with Movement Wisdom and cannot recommend it enough. I was cautious about an online yoga training progam but this gave me everything I wanted and more. Apart from incredible alignment and sequencing guidance (I regularly get positive feedback in my classes about how clear and fresh my cues are), I learned so much about yoga philosophy and history that it has truly changed my life. Learning online gave me the flexibility to complete the training around my family's schedule but I had so much support from the teachers with weekly online events and training. I now teach regularly in Denver, CO and online. I love that there is still an online community for graduates too. Thank you Jess, Victor and Hanna!
It has truly changed my life.
I completed my 200 YTT in 2023 with Movement Wisdom and cannot recommend it enough. I was cautious about an online yoga training progam but this gave me everything I wanted and more. Apart from incredible alignment and sequencing guidance (I regularly get positive feedback in my classes about how clear and fresh my cues are), I learned so much about yoga philosophy and history that it has truly changed my life. Learning online gave me the flexibility to complete the training around my family's schedule but I had so much support from the teachers with weekly online events and training. I now teach regularly in Denver, CO and online. I love that there is still an online community for graduates too. Thank you Jess, Victor and Hanna!
The philosophy and spirituality just lifted my soul so much.
As a working mom I wanted a program that was flexible. This one didn't expire which was important to me at the start, but ended up being a non-issue as I was drawn into the program so intensely yet easily. I finished in less than a year, and just loved the entire experience. Learning to do poses correctly has been helpful, but learning anatomy on the why has been life changing. The philosophy and spirituality just lifted my soul so much. Jess is amazing, and you feel the authenticity & knowledge radiating off of her. Teaching with others around the world, especially with Hannah as a guide, was incredible. Whether you go on to teach yourself, or not, this program is worth the experience in and of itself.
The philosophy and spirituality just lifted my soul so much.
As a working mom I wanted a program that was flexible. This one didn't expire which was important to me at the start, but ended up being a non-issue as I was drawn into the program so intensely yet easily. I finished in less than a year, and just loved the entire experience. Learning to do poses correctly has been helpful, but learning anatomy on the why has been life changing. The philosophy and spirituality just lifted my soul so much. Jess is amazing, and you feel the authenticity & knowledge radiating off of her. Teaching with others around the world, especially with Hannah as a guide, was incredible. Whether you go on to teach yourself, or not, this program is worth the experience in and of itself.
This training program was exactly what I was looking for!
Having recently retired from my day job (as an international behavioral researcher), I decided to pursue my passion for yoga in a more focused way. Although I have taught Hatha yoga to friends and colleagues for 7-8 years, I was looking for a yoga teacher training program that could prepare me to confidently work with older adults and those with health conditions requiring some modifications for safe yoga practice. This training program was exactly what I was looking for! In addition to pre-recorded lectures, practice demonstrations, and group discussions, Jess and her team provide a range of published medical studies and commentaries that reinforce recommendations for yoga sequences. The training was self-paced, which made it immensely doable. I highly recommend it to anyone considering teaching yoga to a senior-focused or mixed demographic of students.
This training program was exactly what I was looking for!
Having recently retired from my day job (as an international behavioral researcher), I decided to pursue my passion for yoga in a more focused way. Although I have taught Hatha yoga to friends and colleagues for 7-8 years, I was looking for a yoga teacher training program that could prepare me to confidently work with older adults and those with health conditions requiring some modifications for safe yoga practice. This training program was exactly what I was looking for! In addition to pre-recorded lectures, practice demonstrations, and group discussions, Jess and her team provide a range of published medical studies and commentaries that reinforce recommendations for yoga sequences. The training was self-paced, which made it immensely doable. I highly recommend it to anyone considering teaching yoga to a senior-focused or mixed demographic of students.
Robust, rigorous, and inspiring
The Movement Wisdom 200 Hour Yoga teacher training is robust, rigorous, and inspiring. Jess brings a wealth of knowledge, experience, and warmth to the program and provides students the resources to grow solid foundations in yoga anatomy, asana, philosophy, meditation techniques, and teaching practices while helping them find their own unique voices.
Robust, rigorous, and inspiring
The Movement Wisdom 200 Hour Yoga teacher training is robust, rigorous, and inspiring. Jess brings a wealth of knowledge, experience, and warmth to the program and provides students the resources to grow solid foundations in yoga anatomy, asana, philosophy, meditation techniques, and teaching practices while helping them find their own unique voices.
Why was I so nervous for this?
Before starting my 200 hour yoga teacher training, I knew I wanted to teach yoga for a long time. I kept putting it off — I think for me it was more of a confidence thing around speaking and teaching. When I officially joined the teaching practice, I remember leaving it and thinking, why was I so nervous for this? That was so fun and just great. Speaking to people in New York, Arizona, Mexico, and I'm here in Scotland — that was just amazing. I'm now so excited to go out and teach with this newfound confidence.

★★★★★
★★★★★
Victoria Cochran
200-Hour Graduate
Why was I so nervous for this?
Before starting my 200 hour yoga teacher training, I knew I wanted to teach yoga for a long time. I kept putting it off — I think for me it was more of a confidence thing around speaking and teaching. When I officially joined the teaching practice, I remember leaving it and thinking, why was I so nervous for this? That was so fun and just great. Speaking to people in New York, Arizona, Mexico, and I'm here in Scotland — that was just amazing. I'm now so excited to go out and teach with this newfound confidence.

★★★★★
★★★★★
Victoria Cochran
Jess and her Movement Wisdom Team go above and beyond
Jess and her Movement Wisdom Team go above and beyond giving their students the knowledge, experience and training to graduate with greater awareness about so much more than the asanas of yoga. The tradition and history of yoga, the mind-body connection, the anatomy of the body, and pose adjustments and how to use props to make the practice available to all. I may or may not teach but I can tell you this: my yoga teacher training (YTT) has given me a greater awareness about the “why and why not” of what my body can do, how I can use my training to embrace my practice on the mat, and how I now carry the daily yoga wisdom from Jess’s teaching whether I’m on the mat or living my life.
Jess and her Movement Wisdom Team go above and beyond
Jess and her Movement Wisdom Team go above and beyond giving their students the knowledge, experience and training to graduate with greater awareness about so much more than the asanas of yoga. The tradition and history of yoga, the mind-body connection, the anatomy of the body, and pose adjustments and how to use props to make the practice available to all. I may or may not teach but I can tell you this: my yoga teacher training (YTT) has given me a greater awareness about the “why and why not” of what my body can do, how I can use my training to embrace my practice on the mat, and how I now carry the daily yoga wisdom from Jess’s teaching whether I’m on the mat or living my life.
Words cannot even begin to describe my gratitude.
Words cannot even begin to describe my gratitude for choosing the Movement Wisdom School of Yoga with Jess Rose to complete my 200-hour YTT. Since Jess is such a fantastic instructor, I'll always suggest her! My passion for yoga has greatly increased since completing my programme with Movement Wisdom!
Words cannot even begin to describe my gratitude.
Words cannot even begin to describe my gratitude for choosing the Movement Wisdom School of Yoga with Jess Rose to complete my 200-hour YTT. Since Jess is such a fantastic instructor, I'll always suggest her! My passion for yoga has greatly increased since completing my programme with Movement Wisdom!
Hannah was so kind, compassionate, and encouraging.
I took this course because after 20 years of practicing I just wanted to learn more about yoga and philosophies — I had no intention to teach and I still don't. But I found it so valuable. My favorite things were the meditations and the philosophy and the breathing exercises. Hannah was just so kind and compassionate and encouraging — if it hadn't been for Hannah I would not have gotten the certification. I lived two hours from the nearest place to offer the yoga teacher training so in person was not something that was achievable for me and I'm so glad you have this available for those of us living in rural America.

★★★★★
★★★★★
Christine Kuntz
200-Hour Graduate
Hannah was so kind, compassionate, and encouraging.
I took this course because after 20 years of practicing I just wanted to learn more about yoga and philosophies — I had no intention to teach and I still don't. But I found it so valuable. My favorite things were the meditations and the philosophy and the breathing exercises. Hannah was just so kind and compassionate and encouraging — if it hadn't been for Hannah I would not have gotten the certification. I lived two hours from the nearest place to offer the yoga teacher training so in person was not something that was achievable for me and I'm so glad you have this available for those of us living in rural America.

★★★★★
★★★★★
Christine Kuntz
I feel well equipped to share the beautiful practice of yoga with others
Jess is a phenomenal yoga instructor. After completing this course, I feel well equipped to share the beautiful practice of yoga with others. The program exposed me to Hatha, Vinyasa, Yin, and Restorative which allowed the cohort to explore many aspects of each practice. Jess and her team are very responsive, and provided a lot of feedback along the way. I am so thankful to her and I would recommend this YTT to anyone.
I feel well equipped to share the beautiful practice of yoga with others
Jess is a phenomenal yoga instructor. After completing this course, I feel well equipped to share the beautiful practice of yoga with others. The program exposed me to Hatha, Vinyasa, Yin, and Restorative which allowed the cohort to explore many aspects of each practice. Jess and her team are very responsive, and provided a lot of feedback along the way. I am so thankful to her and I would recommend this YTT to anyone.
This course gave me confidence.
The main thing that this course gave me is confidence. When I started, I really couldn't believe that I would be a yoga teacher one day. And this course really made me not only believe that I could be one, but feel like one. It's also a great community. I had my teaching practice especially with Hannah. And she was really good at making me feel confident about my teaching. The way Jess delivered such great nuggets of wisdom really impressed me because she was warm and kind and made it very accessible to anybody.

★★★★★
★★★★★
Lucrezia Giunta
200-Hour Graduate
This course gave me confidence.
The main thing that this course gave me is confidence. When I started, I really couldn't believe that I would be a yoga teacher one day. And this course really made me not only believe that I could be one, but feel like one. It's also a great community. I had my teaching practice especially with Hannah. And she was really good at making me feel confident about my teaching. The way Jess delivered such great nuggets of wisdom really impressed me because she was warm and kind and made it very accessible to anybody.

★★★★★
★★★★★
Lucrezia Giunta
I 100% recommend this company
I had been looking for an online 200H Yoga Teacher Training course for a long while and stumbled upon Movement Wisdom.
I was attracted to the course as it covered Hatha, Vinyasa, Yin and Restorative styles of yoga and it also included modules on Yoga History, Life Coaching and the science linked to the practice.
I am so pleased I decided to take the leap! Jess is incredibly knowledgeable and I thoroughly enjoyed my training. I have since gone through Seniors Yoga Specialist Certification with Jess, which is equally insightful and interesting. I 100% recommend this company and look forward to furthering my education with them in the future.
I 100% recommend this company
I had been looking for an online 200H Yoga Teacher Training course for a long while and stumbled upon Movement Wisdom.
I was attracted to the course as it covered Hatha, Vinyasa, Yin and Restorative styles of yoga and it also included modules on Yoga History, Life Coaching and the science linked to the practice.
I am so pleased I decided to take the leap! Jess is incredibly knowledgeable and I thoroughly enjoyed my training. I have since gone through Seniors Yoga Specialist Certification with Jess, which is equally insightful and interesting. I 100% recommend this company and look forward to furthering my education with them in the future.
It was so simple to understand difficult themes
This yoga school has changed my life - the best one you can try. Jess is so amazing person and her preparation is in the highest level like Everest. If you want to see the world of yoga, it's the best way to climb the highest professional yoga school Movement-Wisdom. And it was so simple to understand difficult themes, to try all the answers and so playful way to study. Simply the BEST Thank you guys.
It was so simple to understand difficult themes
This yoga school has changed my life - the best one you can try. Jess is so amazing person and her preparation is in the highest level like Everest. If you want to see the world of yoga, it's the best way to climb the highest professional yoga school Movement-Wisdom. And it was so simple to understand difficult themes, to try all the answers and so playful way to study. Simply the BEST Thank you guys.
A life changing moment.
Hindsight signing up for this training was one of the best life choices I could have made. A month after signing up I went through a personal traumatic moment that impacted my relationship to myself and to others around me. I turned to yoga to help heal those parts of me. Learning the different meditation practices, the breathing exercises, the philosophies of yoga was a life changing moment. This training helped me get through a very tough time in my life and helped me completely change the relationship that I had with myself.

★★★★★
★★★★★
Katie Preu
200-Hour Graduate
A life changing moment.
Hindsight signing up for this training was one of the best life choices I could have made. A month after signing up I went through a personal traumatic moment that impacted my relationship to myself and to others around me. I turned to yoga to help heal those parts of me. Learning the different meditation practices, the breathing exercises, the philosophies of yoga was a life changing moment. This training helped me get through a very tough time in my life and helped me completely change the relationship that I had with myself.

★★★★★
★★★★★
Katie Preu
One of the most enriching and inspiring experiences I've ever had.
A Transformational and Holistic Yoga Teacher Training Experience
Movement Wisdom was truly one of the most enriching and inspiring experiences I've ever had. The curriculum was incredibly well-rounded—beautifully blending asana training, anatomy and physiology, and the spiritual and philosophical foundations of yoga in a way that felt both grounded and expansive.
I especially loved the depth and variety in the asana instruction. We explored Vinyasa, Hatha, Yin, and Restorative practices, each taught with such clarity and intention. The training gave me a solid foundation to teach multiple styles confidently, while also deepening my personal practice.
Everything—from the physical practices to the thoughtful study of yogic philosophy and the inner workings of the body—was presented with care and heart. I felt both supported and challenged throughout.
I can’t recommend Movement Wisdom highly enough for anyone looking for a comprehensive, soul-centered teacher training that honors the full spectrum of what yoga truly is.
One of the most enriching and inspiring experiences I've ever had.
A Transformational and Holistic Yoga Teacher Training Experience
Movement Wisdom was truly one of the most enriching and inspiring experiences I've ever had. The curriculum was incredibly well-rounded—beautifully blending asana training, anatomy and physiology, and the spiritual and philosophical foundations of yoga in a way that felt both grounded and expansive.
I especially loved the depth and variety in the asana instruction. We explored Vinyasa, Hatha, Yin, and Restorative practices, each taught with such clarity and intention. The training gave me a solid foundation to teach multiple styles confidently, while also deepening my personal practice.
Everything—from the physical practices to the thoughtful study of yogic philosophy and the inner workings of the body—was presented with care and heart. I felt both supported and challenged throughout.
I can’t recommend Movement Wisdom highly enough for anyone looking for a comprehensive, soul-centered teacher training that honors the full spectrum of what yoga truly is.
I feel very well equipped to start teaching right away
I can't say enough! Jess Rose (Movement Wisdom) is an extremely knowledgable, positive, and spiritual yoga teacher. I love that I learned four styles of yoga (Vinyasa, Hatha, Yin, Restorative) and every asana class focused on modifications for every body, anatomy, as well as safe ways to practice. She combined all this with the spiritual practice and some history of yoga. I feel very well equipped to start teaching right away. And a shout-out to Hanna who has the most positive energy and feedback! This class is jam-packed and well worth your money. Highly recommend!
I feel very well equipped to start teaching right away
I can't say enough! Jess Rose (Movement Wisdom) is an extremely knowledgable, positive, and spiritual yoga teacher. I love that I learned four styles of yoga (Vinyasa, Hatha, Yin, Restorative) and every asana class focused on modifications for every body, anatomy, as well as safe ways to practice. She combined all this with the spiritual practice and some history of yoga. I feel very well equipped to start teaching right away. And a shout-out to Hanna who has the most positive energy and feedback! This class is jam-packed and well worth your money. Highly recommend!
It's content and community rich.
Before coming to do the training with Jess and the team, I was a little apprehensive as I'm a little older and I was just worried that I would be the only older lady on the training. But I was wrong — there's a varying sort of ages. There's ongoing support. You could ask questions on their app at any time and they're very prompt at getting back to you. I've got a deeper knowledge of all aspects of yoga, the philosophy, the pranayama, meditation. It's very thorough. It's content and community rich.

★★★★★
★★★★★
Ann Jay
200-Hour Graduate
It's content and community rich.
Before coming to do the training with Jess and the team, I was a little apprehensive as I'm a little older and I was just worried that I would be the only older lady on the training. But I was wrong — there's a varying sort of ages. There's ongoing support. You could ask questions on their app at any time and they're very prompt at getting back to you. I've got a deeper knowledge of all aspects of yoga, the philosophy, the pranayama, meditation. It's very thorough. It's content and community rich.

★★★★★
★★★★★
Ann Jay
An amazing program made by amazing people.
Do it!! Movement Wisdom 200 hr YTT is an amazing program made by amazing people. Not only do you get immersed into deep teaching and practice, you get to do it in community and meet people along the way. I loved getting to go at the pace of my real life and really integrate the experience into my being. If I could go back, I would tell myself to savor every bit! If you're looking for an online YTT, I can't recommend Movement Wisdom enough.
An amazing program made by amazing people.
Do it!! Movement Wisdom 200 hr YTT is an amazing program made by amazing people. Not only do you get immersed into deep teaching and practice, you get to do it in community and meet people along the way. I loved getting to go at the pace of my real life and really integrate the experience into my being. If I could go back, I would tell myself to savor every bit! If you're looking for an online YTT, I can't recommend Movement Wisdom enough.
It wasn't work, it was what I wanted to do.
One of the most important things was being able to fit something in my schedule because I do work full time and I also have children who are super busy. The thing that I actually love the most about this program is that I did this more than just for the physical aspect of yoga. It was really more of a mental spiritual journey for me. Everything Jess goes through about the background of yoga, what yoga means, how we can implement things in our daily lives — it wasn't work, it was literally stuff that I wanted to do even without the program.

★★★★★
★★★★★
Michelle Weber
200-Hour Graduate
It wasn't work, it was what I wanted to do.
One of the most important things was being able to fit something in my schedule because I do work full time and I also have children who are super busy. The thing that I actually love the most about this program is that I did this more than just for the physical aspect of yoga. It was really more of a mental spiritual journey for me. Everything Jess goes through about the background of yoga, what yoga means, how we can implement things in our daily lives — it wasn't work, it was literally stuff that I wanted to do even without the program.

★★★★★
★★★★★
Michelle Weber
I was impressed with the array of topics
Jess and her team at Movement Wisdom Yoga are fun, accommodating, and so supportive. They offer fabulous resources and teaching practices that helped me learn and sharpen skills in a kind and encouraging environment. I was impressed with the array of topics, including yoga philosophy, meditation, breathing, anatomy, teaching skills, personal growth, business instruction, and of course poses for all body types. Jess and her team care about offering a safe and smart yoga experience.
I was impressed with the array of topics
Jess and her team at Movement Wisdom Yoga are fun, accommodating, and so supportive. They offer fabulous resources and teaching practices that helped me learn and sharpen skills in a kind and encouraging environment. I was impressed with the array of topics, including yoga philosophy, meditation, breathing, anatomy, teaching skills, personal growth, business instruction, and of course poses for all body types. Jess and her team care about offering a safe and smart yoga experience.
Incredibly empowering
Jess Rose is an amazing teacher and her 200 hour YTT is incredibly empowering. Jess shares tons of real, tangible knowledge that will leave you feeling ready to teach. More than a simple YTT, this program is a beautiful transformative journey in mind and body and definitely worth every single second of its 200 hours.
Incredibly empowering
Jess Rose is an amazing teacher and her 200 hour YTT is incredibly empowering. Jess shares tons of real, tangible knowledge that will leave you feeling ready to teach. More than a simple YTT, this program is a beautiful transformative journey in mind and body and definitely worth every single second of its 200 hours.
Let me tell you, it is amazing.
I was a little concerned taking an online course — maybe I wouldn't feel quite connected to the group or something like that. Let me tell you, it is amazing. I felt so connected. There are people from all over the world that call in to work together. Jess is incredible. She has so much knowledge. I am a high school teacher, and I teach yoga in my high school to my students. And this teacher training is going to make me such an amazing teacher.

★★★★★
★★★★★
Anne Genson
200-Hour Graduate
Let me tell you, it is amazing.
I was a little concerned taking an online course — maybe I wouldn't feel quite connected to the group or something like that. Let me tell you, it is amazing. I felt so connected. There are people from all over the world that call in to work together. Jess is incredible. She has so much knowledge. I am a high school teacher, and I teach yoga in my high school to my students. And this teacher training is going to make me such an amazing teacher.

★★★★★
★★★★★
Anne Genson
10 stars
I was in search of a yoga teacher training that had the right balance of the physical and yoga philosophy, as well as something that I could fit in my busy schedule. I stumbled upon MW and am grateful every day that I did. I have taken the 200 hour YTT and the Senior Yoga Certification. I can't say enough about Jess, Viktor, Hanna and the team. They are beautiful souls who truly care about their students and yoga. Even though it was online, it still feels like a community. 10 stars. 💕🙏
10 stars
I was in search of a yoga teacher training that had the right balance of the physical and yoga philosophy, as well as something that I could fit in my busy schedule. I stumbled upon MW and am grateful every day that I did. I have taken the 200 hour YTT and the Senior Yoga Certification. I can't say enough about Jess, Viktor, Hanna and the team. They are beautiful souls who truly care about their students and yoga. Even though it was online, it still feels like a community. 10 stars. 💕🙏
Jess just seems to know exactly what to say.
I wasn't super sure about doing it online honestly. And it ended up being something that worked really well for me because I could do the program whenever I wanted. I am super impressed with how professional and yet really friendly and very informative, and how Jess just seems to know what to say at all times. I'm looking forward to creating some workshops with yin yoga combined with acupuncture and maybe even intuitive eating because I feel like yin yoga is perfect for that.

★★★★★
★★★★★
Kit Yoon
200-Hour Graduate
Jess just seems to know exactly what to say.
I wasn't super sure about doing it online honestly. And it ended up being something that worked really well for me because I could do the program whenever I wanted. I am super impressed with how professional and yet really friendly and very informative, and how Jess just seems to know what to say at all times. I'm looking forward to creating some workshops with yin yoga combined with acupuncture and maybe even intuitive eating because I feel like yin yoga is perfect for that.

★★★★★
★★★★★
Kit Yoon
I reference my workbook now constantly as I create classes of my own to teach
I am extremely grateful that I found Movement Wisdom Yoga for my online 200hr YTT! I felt it was the perfect well-rounded balance of training on asanas, anatomy, philosophy, pranayama, meditation, yogic history, and more. I loved that instead of deep diving into one particular practice, we were taught vinyasa, hatha, yin, and restorative yoga. The videos and audio are perfectly clear, and Jess's voice and demeanor is so lovely and enjoyable that I could never tire of the tutorials. That was a big consideration for me, since hours and hours of time need to be spent watching and listening!
Also, the website/app and tools such as the workbook were of top notch quality (Thanks, Viktor!). I reference my workbook now constantly as I create classes of my own to teach, and look for notes on cues or anatomy guides or to remember sanskrit terms. Thank you so much for the wonderful experience, Jess and the rest of the Movement Wisdom team! I look forward to taking further courses that you release.
I reference my workbook now constantly as I create classes of my own to teach
I am extremely grateful that I found Movement Wisdom Yoga for my online 200hr YTT! I felt it was the perfect well-rounded balance of training on asanas, anatomy, philosophy, pranayama, meditation, yogic history, and more. I loved that instead of deep diving into one particular practice, we were taught vinyasa, hatha, yin, and restorative yoga. The videos and audio are perfectly clear, and Jess's voice and demeanor is so lovely and enjoyable that I could never tire of the tutorials. That was a big consideration for me, since hours and hours of time need to be spent watching and listening!
Also, the website/app and tools such as the workbook were of top notch quality (Thanks, Viktor!). I reference my workbook now constantly as I create classes of my own to teach, and look for notes on cues or anatomy guides or to remember sanskrit terms. Thank you so much for the wonderful experience, Jess and the rest of the Movement Wisdom team! I look forward to taking further courses that you release.
Everything was conducted with a perfect balance of professionalism, kindness, and deep knowledge.
My experience with the Movement Wisdom School of Yoga teacher training was truly exceptional. Everything was conducted with a perfect balance of professionalism, kindness, and deep knowledge. The personal touch throughout the program made it feel warm and supportive, while the teachings themselves were precise, engaging, and genuinely fun. I’ve grown not only in my yoga practice but also in my understanding of all the surrounding disciplines—meditation, pranayama, anatomy, and the deeper philosophy of yoga. It was an inspiring and transformative journey that I wholeheartedly recommend.
Everything was conducted with a perfect balance of professionalism, kindness, and deep knowledge.
My experience with the Movement Wisdom School of Yoga teacher training was truly exceptional. Everything was conducted with a perfect balance of professionalism, kindness, and deep knowledge. The personal touch throughout the program made it feel warm and supportive, while the teachings themselves were precise, engaging, and genuinely fun. I’ve grown not only in my yoga practice but also in my understanding of all the surrounding disciplines—meditation, pranayama, anatomy, and the deeper philosophy of yoga. It was an inspiring and transformative journey that I wholeheartedly recommend.
You don't do the training, you become the training.
It was pretty scary to sign up for an online yoga teacher training, but it's something that I wanted to do for a really long time. I researched and researched and found this program on some random top ten list and loved the name Movement Wisdom. You don't do the yoga training, you kind of become the yoga training, if that makes sense. I'm so much more confident in my practice and my teaching because of everything I've learned.

★★★★★
★★★★★
Tyler Noland
200-Hour Graduate
You don't do the training, you become the training.
It was pretty scary to sign up for an online yoga teacher training, but it's something that I wanted to do for a really long time. I researched and researched and found this program on some random top ten list and loved the name Movement Wisdom. You don't do the yoga training, you kind of become the yoga training, if that makes sense. I'm so much more confident in my practice and my teaching because of everything I've learned.

★★★★★
★★★★★
Tyler Noland
I definitely made the right decision in choosing Movement Wisdom.
I did a lot of research before selecting which school to complete my yoga teacher training with and I definitely made the right decision in choosing Movement Wisdom. The course is so thorough whilst also being so accessible; it is so well structured and even the more complex topics are explained so well by Jess that somehow they become easy to understand! Jess and the rest of the Movement Wisdom team are such lovely people and are so helpful and quick to respond to any questions. I've loved every second of the course and I'm actually quite sad that it's over! If you're looking for an online YTT that covers everything and then some, with such a great team and community, you won't regret choosing Movement Wisdom.
I definitely made the right decision in choosing Movement Wisdom.
I did a lot of research before selecting which school to complete my yoga teacher training with and I definitely made the right decision in choosing Movement Wisdom. The course is so thorough whilst also being so accessible; it is so well structured and even the more complex topics are explained so well by Jess that somehow they become easy to understand! Jess and the rest of the Movement Wisdom team are such lovely people and are so helpful and quick to respond to any questions. I've loved every second of the course and I'm actually quite sad that it's over! If you're looking for an online YTT that covers everything and then some, with such a great team and community, you won't regret choosing Movement Wisdom.
I would highly recommend Movement Wisdom school of yoga's YTT 200 course
Jess is a fantastic, engaging and extremely knowledgeable teacher who teaches from her heart. I loved every minute of the course, a community was formed with the other students and I felt supported (technically, emotionally and spiritually) all the way.
I would highly recommend Movement Wisdom school of yoga's YTT 200 course
Jess is a fantastic, engaging and extremely knowledgeable teacher who teaches from her heart. I loved every minute of the course, a community was formed with the other students and I felt supported (technically, emotionally and spiritually) all the way.
This really helped me strengthen and deepen my practice.
I've been practicing yoga for quite a while, but there were lots of cues I hadn't really heard before and they really helped me to strengthen and deepen my practice. Something else that I didn't realise just how much I'd benefit from was the actual teaching practices. Having the opportunity to go in and practice using my teacher voice with other students who are all at the same position as me, all learning to become teachers. The feedback was always really useful.

★★★★★
★★★★★
Rachel Myerscough
200-Hour Graduate
This really helped me strengthen and deepen my practice.
I've been practicing yoga for quite a while, but there were lots of cues I hadn't really heard before and they really helped me to strengthen and deepen my practice. Something else that I didn't realise just how much I'd benefit from was the actual teaching practices. Having the opportunity to go in and practice using my teacher voice with other students who are all at the same position as me, all learning to become teachers. The feedback was always really useful.

★★★★★
★★★★★
Rachel Myerscough
Jess is an amazing yoga instructor and teacher trainer.
Each lesson, with the help of Viktor & Hanna, is easily digestible and fun to be apart of! Grateful for the communication and overall layout of the teacher training. Jess has tons of videos out there just as an instructor that lead you through a great yoga practice. So, either way you go, Yogi or Yoga Teacher, Jess and friends are great to walk the path with!
Jess is an amazing yoga instructor and teacher trainer.
Each lesson, with the help of Viktor & Hanna, is easily digestible and fun to be apart of! Grateful for the communication and overall layout of the teacher training. Jess has tons of videos out there just as an instructor that lead you through a great yoga practice. So, either way you go, Yogi or Yoga Teacher, Jess and friends are great to walk the path with!
Truly outstanding yoga teachers
Jess Rose and her team at Movement Wisdom are truly outstanding yoga teachers! Each of the 16 chapters is carefully crafted to deepen our knowledge of yoga philosophy, pranayama, meditation, asana (classes, labs and selfies), anatomy and of self (personal development). The yoga teaching practices are truly insightful, providing each student with tremendous feedback. I would definitely recommend Movement Wisdom School of Yoga to anyone looking to complete a 200 hrs Yoga Teacher Training.
Truly outstanding yoga teachers
Jess Rose and her team at Movement Wisdom are truly outstanding yoga teachers! Each of the 16 chapters is carefully crafted to deepen our knowledge of yoga philosophy, pranayama, meditation, asana (classes, labs and selfies), anatomy and of self (personal development). The yoga teaching practices are truly insightful, providing each student with tremendous feedback. I would definitely recommend Movement Wisdom School of Yoga to anyone looking to complete a 200 hrs Yoga Teacher Training.
I immediately connected with Jess.
When I came across Jess Rose's training I immediately connected with her. Diving into the course I realized that it wasn't just another course, it was a profound training and personal growth. Not only did I learn what yoga is and why I feel so great afterwards, I was getting prepared to lead a yoga class which if you had asked me six months ago I would have said no way ever. But she made me believe in myself. I started teaching live in front of students and they're coming back asking for more.

★★★★★
★★★★★
Barbara Ajmo
200-Hour Graduate
I immediately connected with Jess.
When I came across Jess Rose's training I immediately connected with her. Diving into the course I realized that it wasn't just another course, it was a profound training and personal growth. Not only did I learn what yoga is and why I feel so great afterwards, I was getting prepared to lead a yoga class which if you had asked me six months ago I would have said no way ever. But she made me believe in myself. I started teaching live in front of students and they're coming back asking for more.

★★★★★
★★★★★
Barbara Ajmo
So grateful to be on this journey with them.
I completed my 200hr training with Movement Wisdom and am now doing the Seniors course. I absolutely love it! The team is warm, knowledgeable, and truly supportive. Jess is such an inspiring teacher, wise, grounded, and full of heart. So grateful to be on this journey with them.
So grateful to be on this journey with them.
I completed my 200hr training with Movement Wisdom and am now doing the Seniors course. I absolutely love it! The team is warm, knowledgeable, and truly supportive. Jess is such an inspiring teacher, wise, grounded, and full of heart. So grateful to be on this journey with them.
Jess Rose is a WONDERFUL yoga teacher and trainer.
Jess Rose is a WONDERFUL yoga teacher and trainer. I searched for quite some time to vet trainers I'd like to learn from, for the depth of their expertise, their area of specialty, their personality, their apparent beliefs. Jess was my perfect match. Extremely thorough, well-rounded course. There was hardly a question, no matter how complex, she didn't have a solid, experienced, research-backed answer to.
Jess Rose is a WONDERFUL yoga teacher and trainer.
Jess Rose is a WONDERFUL yoga teacher and trainer. I searched for quite some time to vet trainers I'd like to learn from, for the depth of their expertise, their area of specialty, their personality, their apparent beliefs. Jess was my perfect match. Extremely thorough, well-rounded course. There was hardly a question, no matter how complex, she didn't have a solid, experienced, research-backed answer to.
Now I understand my body — and how to teach it better.
I wanted to have a deeper understanding of yoga as often I was getting injured with the ashtanga and other various type of vinyasa. I always thought there could be a better way of teaching. This training surprised me because I finally understood that the body needed a certain approach to not get injured. Now with this knowledge I am able to better understand my body, understand other people's bodies, and to teach it in a better way.

★★★★★
★★★★★
Andy Scappini
200-Hour Graduate
Now I understand my body — and how to teach it better.
I wanted to have a deeper understanding of yoga as often I was getting injured with the ashtanga and other various type of vinyasa. I always thought there could be a better way of teaching. This training surprised me because I finally understood that the body needed a certain approach to not get injured. Now with this knowledge I am able to better understand my body, understand other people's bodies, and to teach it in a better way.

★★★★★
★★★★★
Andy Scappini
When I choose a training, in fact I choose a person. I chose the MW yoga teacher training because of Jess - she is heartwarming soul, kind and funny - and it turned out she has the expertise as well. And her crew is also a lot like her so I wasn't disappointed.
You don't need to do all the poses to be a great teacher.
I have been a long-time yoga student, like 20 plus years, but I never actually thought that I could teach yoga because for me yoga was always kind of a more healing practice. I thought I cannot be a real yoga teacher. But I was following Jess for some time and I really liked the way that she teaches classes. In maybe my first or second class, Jess said 'You do not need to be able to do all the poses to be a great teacher.' This was my first of many aha moments in this class. From this time on my goal for this training completely changed.

★★★★★
★★★★★
Tajana Goles
200-Hour Graduate
You don't need to do all the poses to be a great teacher.
I have been a long-time yoga student, like 20 plus years, but I never actually thought that I could teach yoga because for me yoga was always kind of a more healing practice. I thought I cannot be a real yoga teacher. But I was following Jess for some time and I really liked the way that she teaches classes. In maybe my first or second class, Jess said 'You do not need to be able to do all the poses to be a great teacher.' This was my first of many aha moments in this class. From this time on my goal for this training completely changed.

★★★★★
★★★★★
Tajana Goles
What an amazing experience this training program was!
What an amazing experience this training program was! Jess did a fantastic job designing this course in a way that was easy to follow and constantly kept me excited to learn more. All of the videos and lectures had lots of details. The live calls have such a welcoming, supportive atmosphere and I felt like I was really able to build my confidence in teaching yoga while practicing with other students.
What an amazing experience this training program was!
What an amazing experience this training program was! Jess did a fantastic job designing this course in a way that was easy to follow and constantly kept me excited to learn more. All of the videos and lectures had lots of details. The live calls have such a welcoming, supportive atmosphere and I felt like I was really able to build my confidence in teaching yoga while practicing with other students.
I am so glad I found this yoga teacher training.
I am so glad that I was able to find this yoga teacher training. Being able to go through not just the asana lessons and the anatomy lessons, but learning the philosophy and the more spiritual side of the yoga practice was so amazing. The community was so kind and I knew they were all in the same spot that I was. The instructors and teachers were so kind and gave very good feedback and really helped me grow and learn to be a better teacher and to trust myself.

★★★★★
★★★★★
Devin Burrell
200-Hour Graduate
I am so glad I found this yoga teacher training.
I am so glad that I was able to find this yoga teacher training. Being able to go through not just the asana lessons and the anatomy lessons, but learning the philosophy and the more spiritual side of the yoga practice was so amazing. The community was so kind and I knew they were all in the same spot that I was. The instructors and teachers were so kind and gave very good feedback and really helped me grow and learn to be a better teacher and to trust myself.

★★★★★
★★★★★
Devin Burrell
Life changing!
I signed up to my YTT 200 after years of practising yoga and enjoying its physical benefits.
I left with an incredibly rich education on the cultural, spiritual, historical and even mystical elements of yoga, taught by the kindest person to have ever existed on this plane.
Jess embodies the principles of yoga without being dogmatic, and the depth of her knowledge is evident in all aspects of the course.
Life changing!
I signed up to my YTT 200 after years of practising yoga and enjoying its physical benefits.
I left with an incredibly rich education on the cultural, spiritual, historical and even mystical elements of yoga, taught by the kindest person to have ever existed on this plane.
Jess embodies the principles of yoga without being dogmatic, and the depth of her knowledge is evident in all aspects of the course.
It lived up to every expectation.
I knew I had to do an online course because of a young family and just the enthusiasm and what you get for the course is just I think second to none, the community, the support. Not a bad word to say and I just enjoyed the study, I just enjoyed every part of it and learned so much that so many different avenues of what yoga entails that I wouldn't have even thought about before. It was something I wanted to do for a long time and it lived up to every expectation.

★★★★★
★★★★★
Nicole Robinson
200-Hour Graduate
It lived up to every expectation.
I knew I had to do an online course because of a young family and just the enthusiasm and what you get for the course is just I think second to none, the community, the support. Not a bad word to say and I just enjoyed the study, I just enjoyed every part of it and learned so much that so many different avenues of what yoga entails that I wouldn't have even thought about before. It was something I wanted to do for a long time and it lived up to every expectation.

★★★★★
★★★★★
Nicole Robinson
I can honestly say it was transformational and changed my life
Highly recommend this YTT. Jess is incredibly knowledgeable, and her team is fantastic. The course curriculum far exceeded my expectations. I can honestly say it was transformational and changed my life.
An incredible learning experience.
Movement Wisdom provided me with an incredible learning experience. The curriculum is very comprehensive. This course broadened my scope of meditation and pranayama practices in such an applicable way. I know I can teach with the most up-to-date information about best practices now and in the future because of the tools Movement Wisdom gave me.
An incredible learning experience.
Movement Wisdom provided me with an incredible learning experience. The curriculum is very comprehensive. This course broadened my scope of meditation and pranayama practices in such an applicable way. I know I can teach with the most up-to-date information about best practices now and in the future because of the tools Movement Wisdom gave me.
The online program provided by Movement Wisdom School of Yoga is outstanding. The material is professional, informative, based in the most recent movement science principles, but also fully grounded in the key spiritual philosophies that call so many to Yoga in the first place. Excellent staff, very responsive to questions and queries. The mix of self-directed and online meeting learning is great. Very flexible for people who want to have a self-paced online learning experience.
The online program provided by Movement Wisdom School of Yoga is outstanding. The material is professional, informative, based in the most recent movement science principles, but also fully grounded in the key spiritual philosophies that call so many to Yoga in the first place. Excellent staff, very responsive to questions and queries. The mix of self-directed and online meeting learning is great. Very flexible for people who want to have a self-paced online learning experience.
I couldn't be happier with the experience.
I've just completed my Seniors Yoga Certification with Movement Wisdom, and I couldn't be happier with the experience. The course was incredibly well put together and covered so much depth in just 40 hours, a real bonus alongside a 200h YTT. I especially loved the interviews and personal stories from current students, which made the whole experience feel much more human and connected.
The paperback manual was a fantastic addition to the digital version and app, such a thoughtful touch. The course has really helped me understand common health issues in seniors and how to adapt yoga sequences to suit their individual needs and bodies.
I'm now feeling inspired and prepared, and I'm hoping to start leading classes at my local community centre in September!
A huge thank you to Jess, Hanna, Viktor, and the entire team for always being available, offering support, and giving personalized feedback.
Thanks so much, what you're doing is truly special.✨😉
I couldn't be happier with the experience.
I've just completed my Seniors Yoga Certification with Movement Wisdom, and I couldn't be happier with the experience. The course was incredibly well put together and covered so much depth in just 40 hours, a real bonus alongside a 200h YTT. I especially loved the interviews and personal stories from current students, which made the whole experience feel much more human and connected.
The paperback manual was a fantastic addition to the digital version and app, such a thoughtful touch. The course has really helped me understand common health issues in seniors and how to adapt yoga sequences to suit their individual needs and bodies.
I'm now feeling inspired and prepared, and I'm hoping to start leading classes at my local community centre in September!
A huge thank you to Jess, Hanna, Viktor, and the entire team for always being available, offering support, and giving personalized feedback.
Thanks so much, what you're doing is truly special.✨😉
Movement Wisdom gave me more insight into Yoga than most in-person trainings I'd bet.
People always said to me when I was looking for a YTT, "Online YTT's are so limited, you better go in person."
But Movement Wisdom gave me more insight into Yoga than most in-person trainings I'd bet. I learned so much about individual differences, body reading, and making poses accessible to everyone. Modifications and advancements every step of the way for every pose. The course gave a great explanation of Yoga Philosophy, and encouraged you to make your own opinions about it.
It's self paced and most classes are asynchronous which allows you to move at your own rate. But with the live teaching practices and lively community page, the course is as socially fulfilling as an online course can be. Jess always gives such great feedback.
I'd highly recommend Movement Wisdom, especially if you have a schedule that doesn't work well for in person YTTs.
Movement Wisdom gave me more insight into Yoga than most in-person trainings I'd bet.
People always said to me when I was looking for a YTT, "Online YTT's are so limited, you better go in person."
But Movement Wisdom gave me more insight into Yoga than most in-person trainings I'd bet. I learned so much about individual differences, body reading, and making poses accessible to everyone. Modifications and advancements every step of the way for every pose. The course gave a great explanation of Yoga Philosophy, and encouraged you to make your own opinions about it.
It's self paced and most classes are asynchronous which allows you to move at your own rate. But with the live teaching practices and lively community page, the course is as socially fulfilling as an online course can be. Jess always gives such great feedback.
I'd highly recommend Movement Wisdom, especially if you have a schedule that doesn't work well for in person YTTs.
In Movement Wisdom Yoga, I've found more than I had even hoped for.
When researching YTT programs, it was important for me to find one that captured each facet of yoga and of the practice I hoped to have myself. Of course, teaching yoga was essential, but for me, so was philosophy, anatomy, and meditation.
In Movement Wisdom Yoga, I've found more than I had even hoped for. It's an incredibly comprehensive course that approaches each lesson with wisdom and care. It's an exceptionally honest course as well - you can tell Jess wants what's best for you, and she gets to the heart of misconceptions and misunderstandings that other yoga professionals may not. Her team is exceptional - I feel like those who oversee our teaching practices genuinely care about our progress, and will cheer you on every step of the way! I've learned so much, not just as an aspiring teacher, but as a yoga lover. My practice has changed, as has my mindset. Thank you to Jess and the entire Movement Wisdom team!
In Movement Wisdom Yoga, I've found more than I had even hoped for.
When researching YTT programs, it was important for me to find one that captured each facet of yoga and of the practice I hoped to have myself. Of course, teaching yoga was essential, but for me, so was philosophy, anatomy, and meditation.
In Movement Wisdom Yoga, I've found more than I had even hoped for. It's an incredibly comprehensive course that approaches each lesson with wisdom and care. It's an exceptionally honest course as well - you can tell Jess wants what's best for you, and she gets to the heart of misconceptions and misunderstandings that other yoga professionals may not. Her team is exceptional - I feel like those who oversee our teaching practices genuinely care about our progress, and will cheer you on every step of the way! I've learned so much, not just as an aspiring teacher, but as a yoga lover. My practice has changed, as has my mindset. Thank you to Jess and the entire Movement Wisdom team!
I am stepping away as a more knowledgeable, confident, and stronger teacher
Movement Wisdom's online 200hr training was an incredible learning opportunity, and I am stepping away as a more knowledgeable, confident, and stronger teacher. The program has a perfect amount of asynchronous and synchronous learning opportunities where I feel as though I am part of a community but was also able to move at a pace that was feasible for me. Jess's teaching style is extremely relatable, and she teaches in a way that makes the content informative, memorable, and enjoyable. I highly recommend Movement Wisdom.
I am stepping away as a more knowledgeable, confident, and stronger teacher
Movement Wisdom's online 200hr training was an incredible learning opportunity, and I am stepping away as a more knowledgeable, confident, and stronger teacher. The program has a perfect amount of asynchronous and synchronous learning opportunities where I feel as though I am part of a community but was also able to move at a pace that was feasible for me. Jess's teaching style is extremely relatable, and she teaches in a way that makes the content informative, memorable, and enjoyable. I highly recommend Movement Wisdom.
I cannot say enough wonderful things about Movement Wisdom's 200 hour online teacher training.
I cannot say enough wonderful things about Movement Wisdom’s 200 hour online teacher training. This is a hybrid learning experience. Not all learning styles are the same and this gives all of us multiple different ways to learn and practice the material at our own pace but with gentle prodding and exceptional organization that keeps you moving forward through the material. From asynchronous learning modules with pre recorded seminars, demonstrations, movement labs and readings to our zoom group practice opportunities, group chats and periodic seminars that help build community connections, it makes the training comprehensive but digestible. I especially love Jess and the entire movement Wisdom team. Jess is incredibly knowledgeable and articulate. She has a great way of explaining everything; a story about the history of yoga, cueing, sequencing, modifying, mantras, breathing ethical consideration’s, limitations of a yoga instructor, even how to build a business. It’s all in there! Plus I love her voice! Her team is very supportive, non judgmental and approachable making this whole learning journey FUN and accessible. Lastly, I just want to comment that although this is online and participants come from all around the world, the community connections make me feel part of something truly special.
I cannot say enough wonderful things about Movement Wisdom's 200 hour online teacher training.
I cannot say enough wonderful things about Movement Wisdom’s 200 hour online teacher training. This is a hybrid learning experience. Not all learning styles are the same and this gives all of us multiple different ways to learn and practice the material at our own pace but with gentle prodding and exceptional organization that keeps you moving forward through the material. From asynchronous learning modules with pre recorded seminars, demonstrations, movement labs and readings to our zoom group practice opportunities, group chats and periodic seminars that help build community connections, it makes the training comprehensive but digestible. I especially love Jess and the entire movement Wisdom team. Jess is incredibly knowledgeable and articulate. She has a great way of explaining everything; a story about the history of yoga, cueing, sequencing, modifying, mantras, breathing ethical consideration’s, limitations of a yoga instructor, even how to build a business. It’s all in there! Plus I love her voice! Her team is very supportive, non judgmental and approachable making this whole learning journey FUN and accessible. Lastly, I just want to comment that although this is online and participants come from all around the world, the community connections make me feel part of something truly special.
It exceeded all my expectations.
I loved everything about this 200-hour YTT course! Jess Rose put her heart and soul into creating this YTT course! I gained so much knowledge from Jess and it exceeded all my expectations. This was a life changing experience for me!! Jess truly cares about her students! Her student mentors were so kind and encouraging. I always felt heard and never alone in this process. I have gained so much confidence, and I am ready to Teach!
It exceeded all my expectations.
I loved everything about this 200-hour YTT course! Jess Rose put her heart and soul into creating this YTT course! I gained so much knowledge from Jess and it exceeded all my expectations. This was a life changing experience for me!! Jess truly cares about her students! Her student mentors were so kind and encouraging. I always felt heard and never alone in this process. I have gained so much confidence, and I am ready to Teach!
This school offers thorough and in-depth training, delivered comprehensively and joyfully.
The anatomy elements were up to date with the latest information, technical classes well detailed, philosophy classes thought provoking. Great teaching in all areas that allowed the students space for their own enquiry and questions. I would recommend this teacher training without hesitation.
This school offers thorough and in-depth training, delivered comprehensively and joyfully.
The anatomy elements were up to date with the latest information, technical classes well detailed, philosophy classes thought provoking. Great teaching in all areas that allowed the students space for their own enquiry and questions. I would recommend this teacher training without hesitation.
Jess, Viktor, and the other folks at Movement Wisdom have created an excellent course and learning experience. The learning modules were well conceived and delivered. The teaching demos were helpful and supportive. I learned so much and really enjoyed studying with them.
Jess, Viktor, and the other folks at Movement Wisdom have created an excellent course and learning experience. The learning modules were well conceived and delivered. The teaching demos were helpful and supportive. I learned so much and really enjoyed studying with them.
This course is everything you could want in YTT and more.
Jess is very passionate about this work and yet has a welcoming lightness. I have been practicing yoga for decades and learned so much from this course. I highly recommend it and will def take more courses with Movement Wisdom.
This course is everything you could want in YTT and more.
Jess is very passionate about this work and yet has a welcoming lightness. I have been practicing yoga for decades and learned so much from this course. I highly recommend it and will def take more courses with Movement Wisdom.
I loved this school and everything about the material!
I loved this school and I loved everything about the material! Jess Rose is a lovely human and her love of yoga transcends the screen of any computer or phone. Movement Wisdom allowed me to work as a travel nurse and to take the mat wherever I went. While I was saving lives at work, Jess and her invaluable team were in many ways, saving mine. This program will change your life, and change your practice for the better!
I loved this school and everything about the material!
I loved this school and I loved everything about the material! Jess Rose is a lovely human and her love of yoga transcends the screen of any computer or phone. Movement Wisdom allowed me to work as a travel nurse and to take the mat wherever I went. While I was saving lives at work, Jess and her invaluable team were in many ways, saving mine. This program will change your life, and change your practice for the better!
From the very first class I felt like this was the right platform for me.
Loved my experience with the movement wisdom 200 hour YTT
From the very first class I felt like this was the right platform for me. It challenged me to reframe how I approach yoga in my own body, making it safer for my body as well as the students I’m now lucky enough to teach since completing the training.
The ability to take the course as quickly or as slowly as you like works a dream and you can always review the material as much as you like if you feel like you’re forgetting something, the added bonus being the audio version of the course.
Live teaching practice sessions were a delight, and the mentors have nothing but support and your best interests at heart, the focus on active cues was fantastic and practicing teaching online means you’re really preparing your cues clearly and concisely, invaluable really!
Jess’ wealth of knowledge in yoga history and philosophy, Sanskrit pronunciation, and anatomy made for warm, informative lectures that were so easy to follow and often have a good laugh along to as well!
The asana labs, breaking down each pose in the course and modifications for different body types and bone structures are just an incredible resource to return to when planning classes now I’ve finished and they mean I’ve always got my students safety and comfort in mind!
A forward thinking teacher training, led by front runners and experts in the field! If you’re thinking about joining- DO IT!
From the very first class I felt like this was the right platform for me.
Loved my experience with the movement wisdom 200 hour YTT
From the very first class I felt like this was the right platform for me. It challenged me to reframe how I approach yoga in my own body, making it safer for my body as well as the students I’m now lucky enough to teach since completing the training.
The ability to take the course as quickly or as slowly as you like works a dream and you can always review the material as much as you like if you feel like you’re forgetting something, the added bonus being the audio version of the course.
Live teaching practice sessions were a delight, and the mentors have nothing but support and your best interests at heart, the focus on active cues was fantastic and practicing teaching online means you’re really preparing your cues clearly and concisely, invaluable really!
Jess’ wealth of knowledge in yoga history and philosophy, Sanskrit pronunciation, and anatomy made for warm, informative lectures that were so easy to follow and often have a good laugh along to as well!
The asana labs, breaking down each pose in the course and modifications for different body types and bone structures are just an incredible resource to return to when planning classes now I’ve finished and they mean I’ve always got my students safety and comfort in mind!
A forward thinking teacher training, led by front runners and experts in the field! If you’re thinking about joining- DO IT!
Do yourself a favour and enroll in this wonderful yoga training program.
You will walk away feeling well trained, filled with more knowledge than you would think yourself capable of in areas such as anatomy, yogic philosophy, 4 styles of yoga, meditation and breathwork. You will also walk away feeling well-supported and educated by Jess and her amazing team. I loved being able to complete the training on my own time within a busy life. I am so happy I made the decision to become a Movement Wisdom trained yoga teacher. Thank you Jess and the Movement Wisdom team! Miss you all!
Do yourself a favour and enroll in this wonderful yoga training program.
You will walk away feeling well trained, filled with more knowledge than you would think yourself capable of in areas such as anatomy, yogic philosophy, 4 styles of yoga, meditation and breathwork. You will also walk away feeling well-supported and educated by Jess and her amazing team. I loved being able to complete the training on my own time within a busy life. I am so happy I made the decision to become a Movement Wisdom trained yoga teacher. Thank you Jess and the Movement Wisdom team! Miss you all!
Outstanding, start to finish.
Movement Wisdom School online 200 hour YTT is outstanding, start to finish. Jess Rose covers an enormous amount of information but it never feels overwhelming. I loved that Jess not only thoroughly and clearly covered cuing, anatomy, and alignment but also taught about yogic philosophy, the subtle body and the non-physical aspect of yoga.
Outstanding, start to finish.
Movement Wisdom School online 200 hour YTT is outstanding, start to finish. Jess Rose covers an enormous amount of information but it never feels overwhelming. I loved that Jess not only thoroughly and clearly covered cuing, anatomy, and alignment but also taught about yogic philosophy, the subtle body and the non-physical aspect of yoga.
One of the most enriching and inspiring experiences I've ever had.
I could not possibly more highly recommend Movement Wisdom to anyone seeking a 200HR YTT. I did quite a bit of research before deciding on Movement Wisdom, but as soon as I found MW and read about the program on the website, I was hooked and could instantly see the value that Jess and the rest of the MW team offer. I felt welcome before I even started. ALL of the mentors in the program are such beautiful humans and there is nothing but great vibes and love surrounding every interaction. Feedback on teaching is always given in a positive way, even when offering suggestions on ways to improve. No one is ever made to feel "less than" because of their physical/mental/etc abilities, and I always left teaching practices feeling empowered to keep going and inspired by my peers. The courses themselves are so enjoyable. Jess infuses just the right amount of fun into what can, of course, sometimes be quite serious topics of Yoga Philosophy, History, Spirituality, and even Anatomy, ha! Anatomy is taught in such a beautiful way, focusing on the truth that EVERY body is different, teaching how to offer modifications, and explaining how our unique bone structure can affect our own and our (future) students' practice. I could not be happier with my experience, and I would HIGHLY recommend the program to anyone seeking to deepen their yoga practice or considering teaching.
One of the most enriching and inspiring experiences I've ever had.
I could not possibly more highly recommend Movement Wisdom to anyone seeking a 200HR YTT. I did quite a bit of research before deciding on Movement Wisdom, but as soon as I found MW and read about the program on the website, I was hooked and could instantly see the value that Jess and the rest of the MW team offer. I felt welcome before I even started. ALL of the mentors in the program are such beautiful humans and there is nothing but great vibes and love surrounding every interaction. Feedback on teaching is always given in a positive way, even when offering suggestions on ways to improve. No one is ever made to feel "less than" because of their physical/mental/etc abilities, and I always left teaching practices feeling empowered to keep going and inspired by my peers. The courses themselves are so enjoyable. Jess infuses just the right amount of fun into what can, of course, sometimes be quite serious topics of Yoga Philosophy, History, Spirituality, and even Anatomy, ha! Anatomy is taught in such a beautiful way, focusing on the truth that EVERY body is different, teaching how to offer modifications, and explaining how our unique bone structure can affect our own and our (future) students' practice. I could not be happier with my experience, and I would HIGHLY recommend the program to anyone seeking to deepen their yoga practice or considering teaching.
I was skeptical about taking a YTT online
This YTT was incredible and invaluable. I was skeptical about taking a YTT online, but I learned much more than I could have ever imagined and the format was perfect for my busy schedule. The classes were really engaging, so I never had a problem opening up the course and finishing the training. And to be able to teach 4 different styles of yoga plus breathwork and meditation sets this course apart from the rest. We had lots of opportunities to practice teaching in small groups and got great feedback from the mentors. The anatomy and yoga philosophy content was ivy-league level, in my opinion. And Jess is the most caring, wise, inspiring and up-to-date teacher with a deep appreciation for all things yoga and a gift of sharing her expertise generously with us students. She really embodies the heart and soul of yoga and it was so empowering to learn from her. The community of students was really cool, too and there were ample opportunities to connect, have an accountability buddy, etc. I can't even put into words how amazing this experience has been and my life feels transformed. Also, because I am able to teach 4 styles of yoga, I got hired at the very first studio I applied to. I feel like my ability to teach yoga after this course is higher than most of the teachers who have been teaching in my area for many years. Grateful for this training and I recommend it 110%.
I was skeptical about taking a YTT online
This YTT was incredible and invaluable. I was skeptical about taking a YTT online, but I learned much more than I could have ever imagined and the format was perfect for my busy schedule. The classes were really engaging, so I never had a problem opening up the course and finishing the training. And to be able to teach 4 different styles of yoga plus breathwork and meditation sets this course apart from the rest. We had lots of opportunities to practice teaching in small groups and got great feedback from the mentors. The anatomy and yoga philosophy content was ivy-league level, in my opinion. And Jess is the most caring, wise, inspiring and up-to-date teacher with a deep appreciation for all things yoga and a gift of sharing her expertise generously with us students. She really embodies the heart and soul of yoga and it was so empowering to learn from her. The community of students was really cool, too and there were ample opportunities to connect, have an accountability buddy, etc. I can't even put into words how amazing this experience has been and my life feels transformed. Also, because I am able to teach 4 styles of yoga, I got hired at the very first studio I applied to. I feel like my ability to teach yoga after this course is higher than most of the teachers who have been teaching in my area for many years. Grateful for this training and I recommend it 110%.
Superior to all other online classes you'll find
The courses offered by the Movement Wisdom Yoga school are by far superior to all other online classes you’ll find. They offer education in multiple types of yoga and back their teachings with historical, philosophical, and scientific context. They are accessible and maintain a human connection and support. Cannot recommend enough.
Superior to all other online classes you'll find
The courses offered by the Movement Wisdom Yoga school are by far superior to all other online classes you’ll find. They offer education in multiple types of yoga and back their teachings with historical, philosophical, and scientific context. They are accessible and maintain a human connection and support. Cannot recommend enough.
Thorough, compassionate, and transformative.
I had the incredible opportunity to complete my online Yoga Teacher Training at Movement Wisdom and I can't speak highly enough of my experience. From the moment I started, I felt welcomed by a supportive and passionate community of instructors and fellow students. The curriculum was comprehensive, blending the deep philosophy of yoga with hands-on teaching techniques, anatomy, and meditation practices. Especially Jess, the lead trainer, was not only highly knowledgeable but also deeply committed to fostering a safe and nurturing environment for learning.
The balance of theory and practical application was perfect, ensuring that I felt ready to teach with competence and heart.
If you're looking for a yoga teacher training that offers thorough education, compassionate guidance, and a transformative experience, I highly recommend Movement Wisdom. It truly changed my life!
Thorough, compassionate, and transformative.
I had the incredible opportunity to complete my online Yoga Teacher Training at Movement Wisdom and I can't speak highly enough of my experience. From the moment I started, I felt welcomed by a supportive and passionate community of instructors and fellow students. The curriculum was comprehensive, blending the deep philosophy of yoga with hands-on teaching techniques, anatomy, and meditation practices. Especially Jess, the lead trainer, was not only highly knowledgeable but also deeply committed to fostering a safe and nurturing environment for learning.
The balance of theory and practical application was perfect, ensuring that I felt ready to teach with competence and heart.
If you're looking for a yoga teacher training that offers thorough education, compassionate guidance, and a transformative experience, I highly recommend Movement Wisdom. It truly changed my life!
I cannot recommend Movement Wisdom enough
I have always wanted to do a YTT but the price always felt prohibitive. Then I found Movement Wisdom. Affordable and honestly, way better than I expected. It was so good, I actually started teaching, when I really only took the training to get more out of my own personal practice. I cannot recommend Jess and Movement Wisdom enough. If you're looking for an online YTT, this is the one.
I cannot recommend Movement Wisdom enough
I have always wanted to do a YTT but the price always felt prohibitive. Then I found Movement Wisdom. Affordable and honestly, way better than I expected. It was so good, I actually started teaching, when I really only took the training to get more out of my own personal practice. I cannot recommend Jess and Movement Wisdom enough. If you're looking for an online YTT, this is the one.
A truly transformational experience.
You want to complete a 200-hr YTT but you're worried you're not getting the same depth online? No need to worry with Movement Wisdom! Content spanning yoga philosophy, anatomy, breath work, meditation, asana, yoga business and more is carefully created by Jess and her team. It is evident that Jess stays up to date with the current research, so the knowledge she shares is on point! My personal favourite is that Jess focuses on each persons individual body, ensuring that cues are inclusive for all, independent of age, health and body shape. Worried you're not going to get enough individual feedback? Don't stress: There is ample opportunity during the live teaching practices to find your voice as a yoga teacher. Hanna gives detailed, actionable feedback, so each session is packed with learning and an all-round empowering experience. Jess takes the time to read questions posted to her and responds in detail. Her experience shines through in her responses as she has been able to completely transform parts of my asana practice with just the right tips and tricks.
So, if you are considering a 200-hr YTT, stop wondering and sign up. Jess, Viktor, Hanna and the rest of the team are all amazing, inspiring yogis making this YTT a truly transformational experience. 10/10 would do it again!!
A truly transformational experience.
You want to complete a 200-hr YTT but you're worried you're not getting the same depth online? No need to worry with Movement Wisdom! Content spanning yoga philosophy, anatomy, breath work, meditation, asana, yoga business and more is carefully created by Jess and her team. It is evident that Jess stays up to date with the current research, so the knowledge she shares is on point! My personal favourite is that Jess focuses on each persons individual body, ensuring that cues are inclusive for all, independent of age, health and body shape. Worried you're not going to get enough individual feedback? Don't stress: There is ample opportunity during the live teaching practices to find your voice as a yoga teacher. Hanna gives detailed, actionable feedback, so each session is packed with learning and an all-round empowering experience. Jess takes the time to read questions posted to her and responds in detail. Her experience shines through in her responses as she has been able to completely transform parts of my asana practice with just the right tips and tricks.
So, if you are considering a 200-hr YTT, stop wondering and sign up. Jess, Viktor, Hanna and the rest of the team are all amazing, inspiring yogis making this YTT a truly transformational experience. 10/10 would do it again!!
I loved the weekly meetings and teacher support!
I loved the weekly meetings and the teacher support throughout the class! The teachers were extremely knowledgeable and helpful. Even after finishing the course, the teachers are supportive and really try to create a community for us.
I loved the weekly meetings and teacher support!
I loved the weekly meetings and the teacher support throughout the class! The teachers were extremely knowledgeable and helpful. Even after finishing the course, the teachers are supportive and really try to create a community for us.
Nothing short of incredible.
Taking the 200-hour YTT with Jess Rose through Movement Wisdom has been nothing short of incredible. Jess is absolute magic. The way she teaches and explains even the most complex concepts, from anatomy to yoga philosophy and history, makes them feel approachable, engaging, and deeply meaningful.
She doesn't just teach; she storytells. Whether it's a one-hour lesson or two-hour deep dive, she holds your attention with such grace and presence that you forget you're learning, it just flows. Her storytelling is inspiring, full of depth, and filled with wisdom that clearly comes from years of personal experience and passionate study.
There were days when I wasn't feeling great, and I would start watching a class, maybe a philosophy, history, or even just a yoga session, and the way Jess showed up, always smiling, full of light and positivity, it would shift my entire mood. She truly has this radiant energy that somehow shines through the screen. She made me laugh so many times, even during deep or technical lessons, she'd crack a joke or bring in a funny story, and suddenly it all felt lighter, more human, more joyful.
The depth of Jess's knowledge is truly impressive. You can feel her devotion to the practice and her intention to share it with authenticity and love. This course doesn't just train you to be a yoga teacher, it transforms your relationship with yoga and with yourself.
And beyond Jess, the entire Movement Wisdom team is phenomenal. I want to say a huge thank-you to Viktor, Hanna, Stefanie, Amanda and everyone else behind the scenes who helped bring this course to life. Their support, kindness, and wisdom created such a safe and empowering space to grow, learn, and connect. The community they've built is so welcoming, warm and uplifting, it truly felt like being part of a family.
I would recommend this course to anyone. Whether you're dreaming of becoming a yoga teacher, wanting to deepen your own practice, or simply looking to do something powerful, fun, and challenging for yourself, this is it.
This training has changed my life for the better, in my practice, my mindset, and my confidence and It will always hold a special place in my heart.
This review is long, but the list of what I've gained is longer. And honestly, I'd write more, but I'm already in Shavasana. BRB, signing up for whatever Jess does next.
PS: I'm not someone who leaves reviews.. like ever. The last time I wrote one, I think we were still renting DVD's. So if I'm here, writing this much, it's because this training really did something extraordinary for me.
Nothing short of incredible.
Taking the 200-hour YTT with Jess Rose through Movement Wisdom has been nothing short of incredible. Jess is absolute magic. The way she teaches and explains even the most complex concepts, from anatomy to yoga philosophy and history, makes them feel approachable, engaging, and deeply meaningful.
She doesn't just teach; she storytells. Whether it's a one-hour lesson or two-hour deep dive, she holds your attention with such grace and presence that you forget you're learning, it just flows. Her storytelling is inspiring, full of depth, and filled with wisdom that clearly comes from years of personal experience and passionate study.
There were days when I wasn't feeling great, and I would start watching a class, maybe a philosophy, history, or even just a yoga session, and the way Jess showed up, always smiling, full of light and positivity, it would shift my entire mood. She truly has this radiant energy that somehow shines through the screen. She made me laugh so many times, even during deep or technical lessons, she'd crack a joke or bring in a funny story, and suddenly it all felt lighter, more human, more joyful.
The depth of Jess's knowledge is truly impressive. You can feel her devotion to the practice and her intention to share it with authenticity and love. This course doesn't just train you to be a yoga teacher, it transforms your relationship with yoga and with yourself.
And beyond Jess, the entire Movement Wisdom team is phenomenal. I want to say a huge thank-you to Viktor, Hanna, Stefanie, Amanda and everyone else behind the scenes who helped bring this course to life. Their support, kindness, and wisdom created such a safe and empowering space to grow, learn, and connect. The community they've built is so welcoming, warm and uplifting, it truly felt like being part of a family.
I would recommend this course to anyone. Whether you're dreaming of becoming a yoga teacher, wanting to deepen your own practice, or simply looking to do something powerful, fun, and challenging for yourself, this is it.
This training has changed my life for the better, in my practice, my mindset, and my confidence and It will always hold a special place in my heart.
This review is long, but the list of what I've gained is longer. And honestly, I'd write more, but I'm already in Shavasana. BRB, signing up for whatever Jess does next.
PS: I'm not someone who leaves reviews.. like ever. The last time I wrote one, I think we were still renting DVD's. So if I'm here, writing this much, it's because this training really did something extraordinary for me.
I recommend Jess Rose as a teacher of the finest caliber.
Wisdom Movement is a first rate training program. The training is comprehensive and covers a vast array of topics to include the history of yoga, yoga philosophy, a rigorous training in the asanas, along with a broad spectrum of yoga styles. I recommend Jess Rose as a teacher of the finest caliber. This training program has literally changed my life and my approach to my work as a massage therapist. Jess Rose and her husband Viktor von Shnipps have created a technological masterpiece in this on-line training program.
I recommend Jess Rose as a teacher of the finest caliber.
Wisdom Movement is a first rate training program. The training is comprehensive and covers a vast array of topics to include the history of yoga, yoga philosophy, a rigorous training in the asanas, along with a broad spectrum of yoga styles. I recommend Jess Rose as a teacher of the finest caliber. This training program has literally changed my life and my approach to my work as a massage therapist. Jess Rose and her husband Viktor von Shnipps have created a technological masterpiece in this on-line training program.
I highly recommend this course!
I came into this course with about 20 years of yoga experience and vast background knowledge in the philosophy and history, yet I learned so much more in this course! I appreciated the ease of the format, so I was able to work at my own pace. The lectures, asana labs, anatomy labs, and other material is offered through video, and there are live teaching practices for each chapter to practice and show what was learned. I loved these, often practicing with other students across the globe. A vast community!
Hanna and Stephanie assessed most of the chapter practices, and Jess offered optional live online sessions to discuss ethics, asanas, business, and philosophy. These sessions were also a valuable part of the course, so don’t skip them! I also greatly appreciated the updated information, often given with new research to combat outdated cues that can cause harm or injury.
Jess and Viktor are amazing humans, taking care to be sure everyone is getting the most out of the experience. Jess is the skilled practitioner and Viktor runs the “back end” trouble shooting. I finished the course feeling much more confidence in my teaching practice and I continue to refer to my lessons and workbook when structuring my classes. I highly recommend this course!
I highly recommend this course!
I came into this course with about 20 years of yoga experience and vast background knowledge in the philosophy and history, yet I learned so much more in this course! I appreciated the ease of the format, so I was able to work at my own pace. The lectures, asana labs, anatomy labs, and other material is offered through video, and there are live teaching practices for each chapter to practice and show what was learned. I loved these, often practicing with other students across the globe. A vast community!
Hanna and Stephanie assessed most of the chapter practices, and Jess offered optional live online sessions to discuss ethics, asanas, business, and philosophy. These sessions were also a valuable part of the course, so don’t skip them! I also greatly appreciated the updated information, often given with new research to combat outdated cues that can cause harm or injury.
Jess and Viktor are amazing humans, taking care to be sure everyone is getting the most out of the experience. Jess is the skilled practitioner and Viktor runs the “back end” trouble shooting. I finished the course feeling much more confidence in my teaching practice and I continue to refer to my lessons and workbook when structuring my classes. I highly recommend this course!
Learning from Jess, Viktor and Hanna was a real bliss.
What grew in me is the importance to remind people that we are unique. I loved the ancient scripts brokedown by Jess. As she made them accessible to us with poetry and passion. Going through the 200h YTT on my own pace was perfect for me and I know I can always come back to this community. Thank you MWY you're all amazing people
Learning from Jess, Viktor and Hanna was a real bliss.
What grew in me is the importance to remind people that we are unique. I loved the ancient scripts brokedown by Jess. As she made them accessible to us with poetry and passion. Going through the 200h YTT on my own pace was perfect for me and I know I can always come back to this community. Thank you MWY you're all amazing people
An absolutely incredible experience!
The 200-hour online training with Mouvement Wisdom Yoga was an absolutely incredible experience! ✨ From day one, I was immersed in a supportive, enriching, and deeply transformative journey.
Jess is a passionate teacher who shares her knowledge with generosity, blending traditional wisdom with a modern approach to yoga. The program is comprehensive—covering asanas, philosophy, anatomy, and meditation—all presented with clarity and precision. Even in an online format, the learning experience was seamless and immersive.
Beyond the technical aspects, this training allowed me to reconnect with myself and deepen my practice with a whole new level of understanding. The group energy, the support, and the quality of teaching made this journey unique and unforgettable, even from a distance.
I highly recommend it to anyone looking to become a yoga teacher or simply to deepen their practice in an inspiring and authentic environment! 🧘♀️💫🙏
An absolutely incredible experience!
The 200-hour online training with Mouvement Wisdom Yoga was an absolutely incredible experience! ✨ From day one, I was immersed in a supportive, enriching, and deeply transformative journey.
Jess is a passionate teacher who shares her knowledge with generosity, blending traditional wisdom with a modern approach to yoga. The program is comprehensive—covering asanas, philosophy, anatomy, and meditation—all presented with clarity and precision. Even in an online format, the learning experience was seamless and immersive.
Beyond the technical aspects, this training allowed me to reconnect with myself and deepen my practice with a whole new level of understanding. The group energy, the support, and the quality of teaching made this journey unique and unforgettable, even from a distance.
I highly recommend it to anyone looking to become a yoga teacher or simply to deepen their practice in an inspiring and authentic environment! 🧘♀️💫🙏
This YTT was a life changing experience.
This YTT was a life changing experience. I am constantly in awe of the love and attention that goes into anything & everything Jess Rose & her wonderful team does. Her passion for sharing her knowledge radiates off the screen. The language used, specific cueing, science/anatomy, craft of sequencing, the story telling and beautiful yoga history, the attention to detail with each asana — it is hard to summarize how much this program has meant to me.
This YTT was a life changing experience.
This YTT was a life changing experience. I am constantly in awe of the love and attention that goes into anything & everything Jess Rose & her wonderful team does. Her passion for sharing her knowledge radiates off the screen. The language used, specific cueing, science/anatomy, craft of sequencing, the story telling and beautiful yoga history, the attention to detail with each asana — it is hard to summarize how much this program has meant to me.
Thanks to this course, I explored yoga on a whole new level
Looking for a life-changing experience? Choose Jess.
I never intended to become a yoga teacher. I was going through a difficult time in my life and simply wanted to embrace something new - deepen my practice and learn more about yoga and the body. And then… I fell in love, and I am a yoga addict.
Thanks to this course, I explored yoga on a whole new level. I did my own research, became captivated by Hindu stories Jess narrated, found resonance in Buddhism, and started focusing on what truly matters.
The course is packed with knowledge - yes, at times, it feels like an overwhelming amount of detail. But trust me, later, you’ll understand why. Jess’s lessons are not just informative; they are infused with love. And when you watch the videos with Viktor, their deep respect and affection for each other shine through, which is truly heartwarming.
One of the things I love most? Lifetime access. I know I’ll be returning to these lessons again and again because there is always more to learn, right?
During live sessions, they genuinely care. They don’t just go through, they spend real time with you, providing honest, in-depth feedback - on a level that is truly rare. This isn’t just a “pay and goodbye” kind of course; it’s real, valuable, and transformative.
Thank you, Jess, Viktor, Hanna, Amanda, and the whole team! 🙏✨
Thanks to this course, I explored yoga on a whole new level
Looking for a life-changing experience? Choose Jess.
I never intended to become a yoga teacher. I was going through a difficult time in my life and simply wanted to embrace something new - deepen my practice and learn more about yoga and the body. And then… I fell in love, and I am a yoga addict.
Thanks to this course, I explored yoga on a whole new level. I did my own research, became captivated by Hindu stories Jess narrated, found resonance in Buddhism, and started focusing on what truly matters.
The course is packed with knowledge - yes, at times, it feels like an overwhelming amount of detail. But trust me, later, you’ll understand why. Jess’s lessons are not just informative; they are infused with love. And when you watch the videos with Viktor, their deep respect and affection for each other shine through, which is truly heartwarming.
One of the things I love most? Lifetime access. I know I’ll be returning to these lessons again and again because there is always more to learn, right?
During live sessions, they genuinely care. They don’t just go through, they spend real time with you, providing honest, in-depth feedback - on a level that is truly rare. This isn’t just a “pay and goodbye” kind of course; it’s real, valuable, and transformative.
Thank you, Jess, Viktor, Hanna, Amanda, and the whole team! 🙏✨
So much more than how to teach yoga.
This yoga teaching program taught me so much more than how to teach yoga. It included anatomy, philosophy and subtle body lessons that created such a well rounded program. I loved everything about this yoga school and would recommend it to anyone who either wants to be a yoga teacher or who wants to further their practice. Jess is phenomenal at teaching.
So much more than how to teach yoga.
This yoga teaching program taught me so much more than how to teach yoga. It included anatomy, philosophy and subtle body lessons that created such a well rounded program. I loved everything about this yoga school and would recommend it to anyone who either wants to be a yoga teacher or who wants to further their practice. Jess is phenomenal at teaching.
So much work went into this comprehensive experience.
I interviewed many yoga prograns before choosing Jess's Wisdom Yoga, and I knew I picked the right program because of her balanced approach to teaching yoga from a compassionate heart and Divine Feminine perspective, as well as her balance of teaching all aspects of Hatha, Yin, and Vinyasa styles. The only downside is is that I wish it were a live class all the way through! Yet going at my own pace makes it accessible with my life and schedule, and live chapter tests give you access to interaction with others. So much work went into making this a comprehensive yoga teaching experience. I am so satisfied.
So much work went into this comprehensive experience.
I interviewed many yoga prograns before choosing Jess's Wisdom Yoga, and I knew I picked the right program because of her balanced approach to teaching yoga from a compassionate heart and Divine Feminine perspective, as well as her balance of teaching all aspects of Hatha, Yin, and Vinyasa styles. The only downside is is that I wish it were a live class all the way through! Yet going at my own pace makes it accessible with my life and schedule, and live chapter tests give you access to interaction with others. So much work went into making this a comprehensive yoga teaching experience. I am so satisfied.
I really appreciate Jess and the Movement Wisdom teams' view on how individuals practice yoga. That each of our anatomies are different so the asana isn't going to look the same for everyone. AND THAT'S OKAY.
I love Jess' philosophy to being open and curious each time we step onto the mat. This course and the schools' approach to yoga helped me to become more aware of my own practice and set a foundation on how I want to share yoga with my students.
I really appreciate Jess and the Movement Wisdom teams' view on how individuals practice yoga. That each of our anatomies are different so the asana isn't going to look the same for everyone. AND THAT'S OKAY.
I love Jess' philosophy to being open and curious each time we step onto the mat. This course and the schools' approach to yoga helped me to become more aware of my own practice and set a foundation on how I want to share yoga with my students.
A great YTT for anyone who wants to dive into yoga.
The Movement Wisdom Yoga by Jess and her team is a great YTT for anyone who really wants to dive into the holistic world of yoga. Jess shares her knowledge in a very personal, interesting and understanding way and shows many different perspectives. Although the YTT is online, you always feel very well connected and supported through all the live calls and options Jess gives. And it is wonderful to connect with yogis all over the world. A heartfelt recommendation!
A great YTT for anyone who wants to dive into yoga.
The Movement Wisdom Yoga by Jess and her team is a great YTT for anyone who really wants to dive into the holistic world of yoga. Jess shares her knowledge in a very personal, interesting and understanding way and shows many different perspectives. Although the YTT is online, you always feel very well connected and supported through all the live calls and options Jess gives. And it is wonderful to connect with yogis all over the world. A heartfelt recommendation!
Absolutely top notch!!!
Movement Wisdom School of Yoga with Jess Rose is absolutely top notch!!! Jess is an incredible teacher! She is incredibly knowledgeable and experienced in all aspects of yoga - philosophy, subtle body, anatomy, the all inclusive elements of teaching yoga, personal growth, business of yoga, real world experience, and beyond. She listens and responds in an honest, loving, and well thought out manner. Her materials, resources, and communication were fantastic! I was concerned about taking an online course versus an in person YTT. Online with Jess was definitely the right decision! Building "friends/classmates" from around the world was priceless. Jess had us demonstrating skills via zoom on week one...so uncomfortable and yet so wise! We learned so much! In comparison to other yoga teachers that I have met, their online schooling could not hold a candle to the interactions and scope of learning we had with other students and with Jess and her team. Her content was jam packed, beautifully curated, and delivered making it so fun and easy to learn. I am beyond grateful to Jess, her passion for yoga and the world, her gift of knowledge she shares through the Movement Wisdom School of Yoga, and the ripple she is causing! I highly recommend Jess, her skilled team, and her school to anyone seeking a class or YTT.
Absolutely top notch!!!
Movement Wisdom School of Yoga with Jess Rose is absolutely top notch!!! Jess is an incredible teacher! She is incredibly knowledgeable and experienced in all aspects of yoga - philosophy, subtle body, anatomy, the all inclusive elements of teaching yoga, personal growth, business of yoga, real world experience, and beyond. She listens and responds in an honest, loving, and well thought out manner. Her materials, resources, and communication were fantastic! I was concerned about taking an online course versus an in person YTT. Online with Jess was definitely the right decision! Building "friends/classmates" from around the world was priceless. Jess had us demonstrating skills via zoom on week one...so uncomfortable and yet so wise! We learned so much! In comparison to other yoga teachers that I have met, their online schooling could not hold a candle to the interactions and scope of learning we had with other students and with Jess and her team. Her content was jam packed, beautifully curated, and delivered making it so fun and easy to learn. I am beyond grateful to Jess, her passion for yoga and the world, her gift of knowledge she shares through the Movement Wisdom School of Yoga, and the ripple she is causing! I highly recommend Jess, her skilled team, and her school to anyone seeking a class or YTT.
The 200 YTT with Jess and her team was a beautiful experience.
Jess is very passionate about this work and yet has a welcoming lightness. I have been practicing yoga for decades and learned so much from this course. I highly recommend it and will def take more courses with Movement Wisdom.
The 200 YTT with Jess and her team was a beautiful experience.
Jess is very passionate about this work and yet has a welcoming lightness. I have been practicing yoga for decades and learned so much from this course. I highly recommend it and will def take more courses with Movement Wisdom.
Covering all aspects of Yoga and then some.
This training was very extensive, covering all aspects of Yoga and then some. The atmosphere of this training course was very inviting and encouraging. I graduated feeling very empowered and confident in my ability to lead Yogis through their practice.
Covering all aspects of Yoga and then some.
This training was very extensive, covering all aspects of Yoga and then some. The atmosphere of this training course was very inviting and encouraging. I graduated feeling very empowered and confident in my ability to lead Yogis through their practice.
Made for you and your success.
Selecting the right YTT can feel like a daunting task. Investing in yourself, your practice, time and money are all major factors to consider when looking for the right fit. Movement Wisdom Yoga stood out to me pretty quickly from the website alone. Seeing Jess as the face of the training welcomed me in and I quickly learned that her program, along with the help of her awesome family and friends, is one of uniqueness, love, and lots of knowledge! You are given every tool you need with such a supportive community to back it all up. There's no need to worry if you will finish/pass/succeed because this environment was made for you and your success. I'm so thankful for this experience and look forward to continuing my yoga education and love with the Movement Wisdom family! Go check it out!
Made for you and your success.
Selecting the right YTT can feel like a daunting task. Investing in yourself, your practice, time and money are all major factors to consider when looking for the right fit. Movement Wisdom Yoga stood out to me pretty quickly from the website alone. Seeing Jess as the face of the training welcomed me in and I quickly learned that her program, along with the help of her awesome family and friends, is one of uniqueness, love, and lots of knowledge! You are given every tool you need with such a supportive community to back it all up. There's no need to worry if you will finish/pass/succeed because this environment was made for you and your success. I'm so thankful for this experience and look forward to continuing my yoga education and love with the Movement Wisdom family! Go check it out!
I highly recommend the Movement Wisdom school.
I highly recommend the Movement Wisdom school. The online interface is extremely well organized and intuitive. The tech support, teaching assistants and even Jess are highly accessible. The course design is clearly organized with appropriate variation across chapters and easy to adjust around both a full working schedule and/or a more open calendar. In the midst of taking the course I faced an unexpected professional upheaval and the tacit support of the entire Movement Wisdom team substantially improved my emotional well being and increased my dedication to actually shift to doing yoga professionally.
I highly recommend the Movement Wisdom school.
I highly recommend the Movement Wisdom school. The online interface is extremely well organized and intuitive. The tech support, teaching assistants and even Jess are highly accessible. The course design is clearly organized with appropriate variation across chapters and easy to adjust around both a full working schedule and/or a more open calendar. In the midst of taking the course I faced an unexpected professional upheaval and the tacit support of the entire Movement Wisdom team substantially improved my emotional well being and increased my dedication to actually shift to doing yoga professionally.
Movement Wisdom's 200-hr YTT was an amazing experience and far exceeded my expectations.
Movement Wisdom’s 200-hr YTT was an amazing experience and far exceeded my expectations. Jess and her team are incredibly knowledgeable and provide a supportive and welcoming learning environment. The training includes comprehensive materials, an engaging learning platform, and lots of opportunities to practice what you are learning. Whether you’re looking to teach or simply grow in your practice, I highly recommend Movement Wisdom! I liked it so much, I am now taking their Yoga for Older Adults training. :)
Movement Wisdom's 200-hr YTT was an amazing experience and far exceeded my expectations.
Movement Wisdom’s 200-hr YTT was an amazing experience and far exceeded my expectations. Jess and her team are incredibly knowledgeable and provide a supportive and welcoming learning environment. The training includes comprehensive materials, an engaging learning platform, and lots of opportunities to practice what you are learning. Whether you’re looking to teach or simply grow in your practice, I highly recommend Movement Wisdom! I liked it so much, I am now taking their Yoga for Older Adults training. :)
Taking this course gave me the tools for self-discovery, discipline and of course a new awareness and zest for life.
Taking the 200hr YTT with Movement Wisdom by Jess Rose Yoga was life-changing. Taking this course gave me the tools for self-discovery, discipline and of course a new awareness and zest for life. The drip format of the program is excellent. Using this format really does keep you accountable for your learning and helps to stay on track. All of the learning material is in one location. This too is also very helpful to keep track of weekly requirements. Videos used to support weekly content are high quality and very very in-depth with lots of humour sprinkled in to make learning interesting and engaging. The workbooks supporting the course are colourful and high-quality print. They are a perfect addition to the weekly material posted. Jess is down-to-earth and extremely relatable. The blended online learning environment ( Asynchronous and Synchronous Learning ) is perfect for anyone with other commitments and also provides a sense of community and collaborative learning with weekly in-person meetings. I highly recommend this school/program. I am forever grateful to Jess for sharing her knowledge and wisdom with our community.
Taking this course gave me the tools for self-discovery, discipline and of course a new awareness and zest for life.
Taking the 200hr YTT with Movement Wisdom by Jess Rose Yoga was life-changing. Taking this course gave me the tools for self-discovery, discipline and of course a new awareness and zest for life. The drip format of the program is excellent. Using this format really does keep you accountable for your learning and helps to stay on track. All of the learning material is in one location. This too is also very helpful to keep track of weekly requirements. Videos used to support weekly content are high quality and very very in-depth with lots of humour sprinkled in to make learning interesting and engaging. The workbooks supporting the course are colourful and high-quality print. They are a perfect addition to the weekly material posted. Jess is down-to-earth and extremely relatable. The blended online learning environment ( Asynchronous and Synchronous Learning ) is perfect for anyone with other commitments and also provides a sense of community and collaborative learning with weekly in-person meetings. I highly recommend this school/program. I am forever grateful to Jess for sharing her knowledge and wisdom with our community.
My overall experience is a 10/10
Following class at Movement Wisdom Yoga is a great experience.
Course content- well organized and having the right balance with theory and practice. The course manual is very complete and you have the option to get a hard copy or work with the digital version. Next to that you get a great list of good books and articles that will support the learning.
The teachers - great video and great live calls to solve any questions you may have. On the practical sessions you get to work with other students and you get feedback on every session that is super useful.
My overall experience is a 10/10 so If new courses are coming, I am in!
My overall experience is a 10/10
Following class at Movement Wisdom Yoga is a great experience.
Course content- well organized and having the right balance with theory and practice. The course manual is very complete and you have the option to get a hard copy or work with the digital version. Next to that you get a great list of good books and articles that will support the learning.
The teachers - great video and great live calls to solve any questions you may have. On the practical sessions you get to work with other students and you get feedback on every session that is super useful.
My overall experience is a 10/10 so If new courses are coming, I am in!
I loved following my own rhythm to complete the YTT.
I feel like it was the best fit for me. Jess is such a great teacher, the program is well detailed and I learned so many things not only physically but also spiritually. The team is amazing and I loved the fact that I could follow my own rhythm to complete the YTT. I am truly grateful for this experience.
I loved following my own rhythm to complete the YTT.
I feel like it was the best fit for me. Jess is such a great teacher, the program is well detailed and I learned so many things not only physically but also spiritually. The team is amazing and I loved the fact that I could follow my own rhythm to complete the YTT. I am truly grateful for this experience.
Movement Wisdom exceeded my expectations in every way possible.
Although it is an online school they have fostered an amazing sense of community among the students. Jess is beyond knowledgeable not just in yoga philosophy and movement but in anatomy and innovative ways to teach with props. I am proud to have received my certificate from Movement Wisdom and feel like it set me up to be a successful teacher
Movement Wisdom exceeded my expectations in every way possible.
Although it is an online school they have fostered an amazing sense of community among the students. Jess is beyond knowledgeable not just in yoga philosophy and movement but in anatomy and innovative ways to teach with props. I am proud to have received my certificate from Movement Wisdom and feel like it set me up to be a successful teacher
Everything that I wanted and expected and more!
The Movement Wisdom Teacher Training was everything that I wanted and expected and more! There was so much information, it was presented professionally with great attention to detail. For those looking to deepen their own practice, and for those looking to become well rounded, confident teachers, this is a great program. I would highly recommend to anyone interested in becoming a Yoga teacher, or for anyone that is hungry for a deeper understanding of the history, philosophy and anatomy of Yoga. So glad I choose this course!
Everything that I wanted and expected and more!
The Movement Wisdom Teacher Training was everything that I wanted and expected and more! There was so much information, it was presented professionally with great attention to detail. For those looking to deepen their own practice, and for those looking to become well rounded, confident teachers, this is a great program. I would highly recommend to anyone interested in becoming a Yoga teacher, or for anyone that is hungry for a deeper understanding of the history, philosophy and anatomy of Yoga. So glad I choose this course!
I honestly couldn't say enough good things about this course!
I honestly couldn't say enough good things about this course! Jess is an amazing teacher and so are all her mentors! The information in this course is priceless! It's layed out so well! I did a lot of research before choosing movement wisdom, and I truly made the best decision in choosing this YYT. I would recommend it to anyone! Jess and her husband Victor make the classes very engaging! They make it fun and light-hearted with such detailed and up to date science on of how the body works. It's not just a yoga course but it's a transformation of self. You learn many different types of yoga, hatha yoga, Vinyasa, Yin yoga, and restorative, and learn the major differences between them all. My personal favorite part of the course is all the different philosophy lectures and knowledge related to the yoga practice. I'm very grateful for taking this course and in my opinion it truly is priceless and the best! You will not be disappointed I can tell you that much! So if you are hesitating you can rest assure you will 100% have 0 regrets! 😊😌 it will only improve your life for the better. Thank you Jess and Victor for pouring your heart and soul into this program, you really did a fantastic job! Namaste 🙏
I honestly couldn't say enough good things about this course!
I honestly couldn't say enough good things about this course! Jess is an amazing teacher and so are all her mentors! The information in this course is priceless! It's layed out so well! I did a lot of research before choosing movement wisdom, and I truly made the best decision in choosing this YYT. I would recommend it to anyone! Jess and her husband Victor make the classes very engaging! They make it fun and light-hearted with such detailed and up to date science on of how the body works. It's not just a yoga course but it's a transformation of self. You learn many different types of yoga, hatha yoga, Vinyasa, Yin yoga, and restorative, and learn the major differences between them all. My personal favorite part of the course is all the different philosophy lectures and knowledge related to the yoga practice. I'm very grateful for taking this course and in my opinion it truly is priceless and the best! You will not be disappointed I can tell you that much! So if you are hesitating you can rest assure you will 100% have 0 regrets! 😊😌 it will only improve your life for the better. Thank you Jess and Victor for pouring your heart and soul into this program, you really did a fantastic job! Namaste 🙏
I left every session having learned a lot and also feeling more confident
Movement Wisdom is an amazing program for online yoga teacher training.
Beyond leaving you equipped to teach four types of yoga (vinyasa, hatha, yin and restorative), it provides a comprehensive foundation in anatomy, yogic philosophy, history of yoga and asana practices.
The information Jess Rose provides in the course is well referenced and the suggested reading list provides both triangulation and additional enrichment. Despite being remote - the online Teaching Practices provide a sense of community; Hanna, Amanda and Stefanie give feedback in a way that is uplifting and encouraging but still tailored for individual improvement. I left every session having learned a lot and also feeling more confident. Finally, the courses are well structured to allow for either accommodating a full-time work schedule or filling open days during a work break or sabbatical.
I left every session having learned a lot and also feeling more confident
Movement Wisdom is an amazing program for online yoga teacher training.
Beyond leaving you equipped to teach four types of yoga (vinyasa, hatha, yin and restorative), it provides a comprehensive foundation in anatomy, yogic philosophy, history of yoga and asana practices.
The information Jess Rose provides in the course is well referenced and the suggested reading list provides both triangulation and additional enrichment. Despite being remote - the online Teaching Practices provide a sense of community; Hanna, Amanda and Stefanie give feedback in a way that is uplifting and encouraging but still tailored for individual improvement. I left every session having learned a lot and also feeling more confident. Finally, the courses are well structured to allow for either accommodating a full-time work schedule or filling open days during a work break or sabbatical.
Movement Wisdom has drastically changed my life for the better
I am a practicing yoga instructor and provide quality classes. All due to the teachings of this program. Jess, and her husband, Viktor are both great leaders and teachers. Hanna and her team lead quality practices and are always available for help. If you want to be an impactful teacher, deepen your own practice and learn the most you can in an efficient amount of time, you have found your answer at Movement Wisdom.
Movement Wisdom has drastically changed my life for the better
I am a practicing yoga instructor and provide quality classes. All due to the teachings of this program. Jess, and her husband, Viktor are both great leaders and teachers. Hanna and her team lead quality practices and are always available for help. If you want to be an impactful teacher, deepen your own practice and learn the most you can in an efficient amount of time, you have found your answer at Movement Wisdom.
Comprehensive, challenging, and life-changing.
Movement Wisdom Yoga is the perfect combination of Asana, yoga philosophy and anatomy. Jess shares her knowledge in a very accessible fashion while sprinkling in fun and laughter. The co tent is rigorous and well organized including instruction in pranayama, meditation and chanting ( my personal favorite)… not to mention, Jess's voice is Divine 💕
Even though this YTT is online, I feel known and connected. I've had personal conversations with Jess and attended her Q & A sessions via live zoom.
If you are looking for a YTT-200 that is comprehensive, challenging and life-changing designed and taught by the most heart-centered humans, this is it!!! 10 🌟
So go for it! 👍🙏🧘🏻♀️~Namaste
Comprehensive, challenging, and life-changing.
Movement Wisdom Yoga is the perfect combination of Asana, yoga philosophy and anatomy. Jess shares her knowledge in a very accessible fashion while sprinkling in fun and laughter. The co tent is rigorous and well organized including instruction in pranayama, meditation and chanting ( my personal favorite)… not to mention, Jess's voice is Divine 💕
Even though this YTT is online, I feel known and connected. I've had personal conversations with Jess and attended her Q & A sessions via live zoom.
If you are looking for a YTT-200 that is comprehensive, challenging and life-changing designed and taught by the most heart-centered humans, this is it!!! 10 🌟
So go for it! 👍🙏🧘🏻♀️~Namaste
The most comprehensive teacher training I could find.
This was the most comprehensive teacher training I could find for certification! The breadth of the content and the confidence I gained in teaching FOUR different styles of yoga has been a huge bonus in both my personal practice and my teaching.
The most comprehensive teacher training I could find.
This was the most comprehensive teacher training I could find for certification! The breadth of the content and the confidence I gained in teaching FOUR different styles of yoga has been a huge bonus in both my personal practice and my teaching.
I learned from the best!
Jess and her team are top notch, well experienced instructors. You will experience professional teaching as well as history and personal explanations that encourage each student to look beyond the pose. One can be assured of the basics in yoga instruction, verbal cues as well as a variety of styles. They encourage you to challenge yourself in this program. I learned from the best!
I learned from the best!
Jess and her team are top notch, well experienced instructors. You will experience professional teaching as well as history and personal explanations that encourage each student to look beyond the pose. One can be assured of the basics in yoga instruction, verbal cues as well as a variety of styles. They encourage you to challenge yourself in this program. I learned from the best!

