Study with an industry leader
Jess Rose has spent 15+ years studying, practicing, and teaching yoga at the highest level. From ashrams in India to corporate yoga gigs, sold-out retreats and teacher trainings on 5 continents. More than 1 million students practice with Jess online. She is best known for her unique ability to merge modern movement science and ancient yogic wisdom into addictive asana classes.
Study with an industry leader
Jess Rose has spent 15+ years studying, practicing, and teaching yoga at the highest level. From ashrams in India to corporate yoga gigs, sold-out retreats and teacher trainings on 5 continents. More than 1 million students practice with Jess online. She is best known for her unique ability to merge modern movement science and ancient yogic wisdom into addictive asana classes.
Study with an industry leader
Jess Rose has spent 15+ years studying, practicing, and teaching yoga at the highest level. From ashrams in India to corporate yoga gigs, sold-out retreats and teacher trainings on 5 continents. More than 1 million students practice with Jess online. She is best known for her unique ability to merge modern movement science and ancient yogic wisdom into addictive asana classes.
15
years teaching
1M
students reached
100s
of teachers certified
Credentials
The guide you can trust with your yoga education
Jess is qualified to teach a broad range of yoga styles, and she holds a variety of additional certifications that inform her teaching. An educator by training, Jess has many years of classroom experience.
Credentials
The guide you can trust with your yoga education
Jess is qualified to teach a broad range of yoga styles, and she holds a variety of additional certifications that inform her teaching. An educator by training, Jess has many years of classroom experience.
E-RYT 500
Experienced yoga teacher with 5,000+ logged teaching hours
E-RYT 500
Experienced yoga teacher with 5,000+ logged teaching hours
YACEP
Leading Yoga Alliance-accredited teacher trainings for 10 years
YACEP
Leading Yoga Alliance-accredited teacher trainings for 10 years
Prenatal Yoga
Certified prenatal yoga teacher since 2019
Prenatal Yoga
Certified prenatal yoga teacher since 2019
Yin Yoga
Certified yin yoga teacher since 2017
Yin Yoga
Certified yin yoga teacher since 2017
Restorative Yoga
Certified restorative yoga teacher since 2020
Restorative Yoga
Certified restorative yoga teacher since 2020
CELTA
Professional educator and 10 years of classroom experience
CELTA
Professional educator and 10 years of classroom experience
Talent Scout
Experienced hiring manager for studios and online platforms
Talent Scout
Experienced hiring manager for studios and online platforms
Additional Certifications
Life coach, Thai massage therapist, and doula
Additional Certifications
Life coach, Thai massage therapist, and doula
E-RYT 500
Experienced yoga teacher with 5,000+ logged teaching hours
Prenatal Yoga
Certified prenatal yoga teacher since 2019
Restorative Yoga
Certified restorative yoga teacher since 2020
Talent Scout
Experienced hiring manager for studios and online platforms
YACEP
Leading Yoga Alliance-accredited teacher trainings for 10 years
Yin Yoga
Certified yin yoga teacher since 2017
CELTA
Professional educator and 10 years of classroom experience
Additional Certifications
Life coach, Thai massage therapist, and doula
Jess's Yoga Journey
Chasing world-class yoga education for 10+ years
How Jess went from teaching a few friends for fun to having 1 million students from around the world and starting her own yoga school.
Polaroid Edition
Full Text Edition
A hospital discovery
Jess discovers yoga at a cancer hospital in Texas, where her mom is treated for stage 4 cancer. The daily Restorative classes are an island of peace in a sea of uncertainty.
Addicted to yoga
Her mom beats the odds and survives. Jess is now hooked on yoga and practices every single day and everywhere she goes.
The first teacher training
A friend recommends that she should take a 200-hour yoga teacher training and Jess doesn't hesitate. She boards a plane to India, where she spends several months in an ashram.
Becoming a teacher
Even though Jess didn't plan to teach yoga, she starts to teach classes for a group of friends and eventually also teaches at studios around town.
Overnight success
Jess gets scouted by DoYouYoga. Her 30 Days of Yoga Challenge reaches more than 1 Million students and makes Jess a household name in the yoga industry.
Part-time to full-time
When students start asking Jess to lead retreats, she decides to go all-in on yoga and quits her day job as an English teacher at a local school.
10,000 hours of yoga
Jess completes multiple 200 and 300-hour YTTs and dozens of specialty programs. She also teaches thousands of classes, leads yoga events around the world, and works as a hiring manager and scout for studios.
Starting Movement Wisdom
In 2020, Jess starts her own yoga school to make it easy, fun, and affordable for the next generation of passionate practitioners and aspiring yoga teachers to get a world-class education.
Jess's Yoga Journey
Chasing world-class yoga education for 10+ years
How Jess went from teaching a few friends for fun to having 1 million students from around the world and starting her own yoga school.
Polaroid Edition
Full Text Edition
A hospital discovery
Jess discovers yoga at a cancer hospital in Texas, where her mom is treated for stage 4 cancer. The daily Restorative classes are an island of peace in a sea of uncertainty.
Addicted to yoga
Her mom beats the odds and survives. Jess is now hooked on yoga and practices every single day and everywhere she goes.
The first teacher training
A friend recommends that she should take a 200-hour yoga teacher training and Jess doesn't hesitate. She boards a plane to India, where she spends several months in an ashram.
Becoming a teacher
Even though Jess didn't plan to teach yoga, she starts to teach classes for a group of friends and eventually also teaches at studios around town.
Overnight success
Jess gets scouted by DoYouYoga. Her 30 Days of Yoga Challenge reaches more than 1 Million students and makes Jess a household name in the yoga industry.
Part-time to full-time
When students start asking Jess to lead retreats, she decides to go all-in on yoga and quits her day job as an English teacher at a local school.
10,000 hours of yoga
Jess completes multiple 200 and 300-hour YTTs and dozens of specialty programs. She also teaches thousands of classes, leads yoga events around the world, and works as a hiring manager and scout for studios.
Starting Movement Wisdom
In 2020, Jess starts her own yoga school to make it easy, fun, and affordable for the next generation of passionate practitioners and aspiring yoga teachers to get a world-class education.
Teaching Style
Is Jess the right teacher for you?
Finding the right teacher for your yoga journey is critical. Watch this video and read her story to find out if you resonate with Jess and her approach to yoga.
Teaching Style
Is Jess the right teacher for you?
Finding the right teacher for your yoga journey is critical. Watch this video and read her story to find out if you resonate with Jess and her approach to yoga.
Testimonials
Why students love learning with Jess
Students appreciate that Jess' teaching is profound, practical, and really fun.
Testimonials
Why students love learning with Jess
Students appreciate that Jess' teaching is profound, practical, and really fun.
Jess' instructions are just phenomenal.
I never realized that I was doing most of these poses incorrectly. But with Jess' guidance I was able to tweak them and my practice feels so much better now!
★★★★★
★★★★★
Nicole Cunningham
200-Hour YTT Student
A joyful and engaging experience.
Jess is an inspiring teacher who makes learning what it should be: a joyful and engaging experience. I could just sit and listen to her lectures for hours on end.
★★★★★
★★★★★
Carole Baker
200-Hour YTT Student
A safe and nurturing environment for learning.
Jess was not only highly knowledgeable but also deeply committed to fostering a safe and nurturing environment for learning. Her lessons are not just informative; they are infused with love.
★★★★★
★★★★★
Jennifer Mayböck
200-Hour YTT Student
Jess is a gifted storyteller.
Jess is a gifted storyteller with a warm, clear voice and a great sense of humor. The biggest compliment I can give is that it never got boring during the 200 hours.
★★★★★
★★★★★
Barbara Ajmo
200-Hour YTT Student
So good at giving constructive feedback.
Jess and her team are so good at giving us constructive feedback! It's detailed, it's practical, it's encouraging. Really amazing!!! (I say this being a school teacher myself.)
★★★★★
★★★★★
Nicole McIntyre
200-Hour YTT Student
A really nice balance of joy and ease.
Jess really, really, really knows her stuff. But she's also got this laid-back, no-pressure attitude as well. So there's always a really nice balance of joy and ease.
★★★★★
★★★★★
Katie Hockley
200-Hour YTT Student
Jess' instructions are just phenomenal.
I never realized that I was doing most of these poses incorrectly. But with Jess' guidance I was able to tweak them and my practice feels so much better now!
★★★★★
★★★★★
Nicole Cunningham
200-Hour YTT Student
Jess is a gifted storyteller.
Jess is a gifted storyteller with a warm, clear voice and a great sense of humor. The biggest compliment I can give is that it never got boring during the 200 hours.
★★★★★
★★★★★
Barbara Ajmo
200-Hour YTT Student
A joyful and engaging experience.
Jess is an inspiring teacher who makes learning what it should be: a joyful and engaging experience. I could just sit and listen to her lectures for hours on end.
★★★★★
★★★★★
Carole Baker
200-Hour YTT Student
So good at giving constructive feedback.
Jess and her team are so good at giving us constructive feedback! It's detailed, it's practical, it's encouraging. Really amazing!!! (I say this being a school teacher myself.)
★★★★★
★★★★★
Nicole McIntyre
200-Hour YTT Student
A safe and nurturing environment for learning.
Jess was not only highly knowledgeable but also deeply committed to fostering a safe and nurturing environment for learning. Her lessons are not just informative; they are infused with love.
★★★★★
★★★★★
Jennifer Mayböck
200-Hour YTT Student
A really nice balance of joy and ease.
Jess really, really, really knows her stuff. But she's also got this laid-back, no-pressure attitude as well. So there's always a really nice balance of joy and ease.
★★★★★
★★★★★
Katie Hockley
200-Hour YTT Student
Jess' instructions are just phenomenal.
I never realized that I was doing most of these poses incorrectly. But with Jess' guidance I was able to tweak them and my practice feels so much better now!
★★★★★
★★★★★
Nicole Cunningham
Jess is a gifted storyteller.
Jess is a gifted storyteller with a warm, clear voice and a great sense of humor. The biggest compliment I can give is that it never got boring during the 200 hours.
★★★★★
★★★★★
Barbara Ajmo
A joyful and engaging experience.
Jess is an inspiring teacher who makes learning what it should be: a joyful and engaging experience. I could just sit and listen to her lectures for hours on end.
★★★★★
★★★★★
Carole Baker
So good at giving constructive feedback.
Jess and her team are so good at giving us constructive feedback! It's detailed, it's practical, it's encouraging. Really amazing!!! (I say this being a school teacher myself.)
★★★★★
★★★★★
Nicole McIntyre
A safe and nurturing environment for learning.
Jess was not only highly knowledgeable but also deeply committed to fostering a safe and nurturing environment for learning. Her lessons are not just informative; they are infused with love.
★★★★★
★★★★★
Jennifer Mayböck
A really nice balance of joy and ease.
Jess really, really, really knows her stuff. But she's also got this laid-back, no-pressure attitude as well. So there's always a really nice balance of joy and ease.
★★★★★
★★★★★
Katie Hockley
Programs and Classes
Practice with Jess
You can practice with Jess on DoYou and YouAligned. A few selected programs are linked below. Or you can take a free lesson right here.
Programs and Classes
Practice with Jess
You can practice with Jess on DoYou and YouAligned. A few selected programs are linked below. Or you can take a free lesson right here.
Mentors
Our mentors help you build top-level teaching skills
Our student mentors lead the live teaching practice sessions where you hone your skills and find your unique voice as a yoga teacher.
Mentors
Our mentors help you build top-level teaching skills
Our student mentors lead the live teaching practice sessions where you hone your skills and find your unique voice as a yoga teacher.
Hanna
E-RYT 200 | Berlin-based yoga teacher with 7+ years of teaching experience. Community Manager and Teaching Practice Mentor at Movement Wisdom since the program launched.
E-RYT 200 | Berlin-based yoga teacher with 7+ years of teaching experience. Community Manager and Teaching Practice Mentor at Movement Wisdom since the program launched.
Amanda
E-RYT 200 | Yoga teacher based in Upstate New York. Transdisciplinary educator and designer. Teaching Practice Mentor at Movement Wisdom.
E-RYT 200 | Yoga teacher based in Upstate New York. Transdisciplinary educator and designer. Teaching Practice Mentor at Movement Wisdom.
Jon
E-RYT 200 | Yoga teacher based in Pittsburgh, PA. Background in Eastern philosophy and 10+ years of personal yoga practice. Teaching Practice Mentor at Movement Wisdom.
E-RYT 200 | Yoga teacher based in Pittsburgh, PA. Background in Eastern philosophy and 10+ years of personal yoga practice. Teaching Practice Mentor at Movement Wisdom.