Learn 4 Styles of Yoga In One Comprehensive 200 Hour YTT
Learn 4 Styles of Yoga In One Comprehensive 200 Hour YTT
The Movement Wisdom 200 Hour YTT is the highest-rated training on Yoga Alliance and the fastest way for you to become an advanced practitioner and standout yoga teacher. You learn 4 different styles of yoga, how to adjust any pose for any body, and authentic yoga philosophy as it is taught in India.
Only $490, 100% Risk-free
Only $490, 100% Risk-free
"Truly Incredible"
Lis Gyll
200 Hour Graduate
"Beyond everything expected"
Hanna Kühn
200 Hour Graduate
"Second to none"
Nicole Robinson
200 Hour Graduate
"Invaluable"
Jessica Rich
200 Hour Student
"You should really get into this training"
Tajana Goleš
200 Hour Graduate
"Life-changing!"
Rebecca Everton
200 Hour Graduate
"Recommended in a heartbeat!"
Morenike Olorunnisomo
200 Hour Graduate
"Just priceless"
Lucie Andre
200 Hour Graduate
"Absolutely outstanding"
Angela Fackler
200 Hour Graduate
"I never wanted it to end"
Bethany Asplundh
200 Hour Graduate
"A pivotal moment in my life"
Amanda Rock
200 Hour Graduate
"I'm over the moon"
Katie Hockley
200 Hour Graduate
"Truly Incredible"
Lis Gyll
200 Hour Graduate
"Beyond everything expected"
Hanna Kühn
200 Hour Graduate
"Second to none"
Nicole Robinson
200 Hour Graduate
"Invaluable"
Jessica Rich
200 Hour Student
"You should really get into this training"
Tajana Goleš
200 Hour Graduate
"Life-changing!"
Rebecca Everton
200 Hour Graduate
"Recommended in a heartbeat!"
Morenike Olorunnisomo
200 Hour Graduate
"Just priceless"
Lucie Andre
200 Hour Graduate
"Absolutely outstanding"
Angela Fackler
200 Hour Graduate
"I never wanted it to end"
Bethany Asplundh
200 Hour Graduate
"A pivotal moment in my life"
Amanda Rock
200 Hour Graduate
"I'm over the moon"
Katie Hockley
200 Hour Graduate
In A Nuthell
The Swiss Army Knife Of Yoga Teacher Trainings
If you want a deep understanding of yoga and get all the benefits of this incredible practice you have choice: Either take multiple teacher trainings and specialty programs that each do one thing well. Or join the most comprehensive, yoga teacher training on the market.
In A Nuthell
The Swiss Army Knife Of Yoga Teacher Trainings
If you want a deep understanding of yoga and get all the benefits of this incredible practice you have choice: Either take multiple teacher trainings and specialty programs that each do one thing well. Or join the most comprehensive, yoga teacher training on the market.
In A Nuthell
The Swiss Army Knife Of Yoga Teacher Trainings
If you want a deep understanding of yoga and get all the benefits of this incredible practice you have choice: Either take multiple teacher trainings and specialty programs that each do one thing well. Or join the most comprehensive, yoga teacher training on the market.
What's Possible
Become An Advanced Practitioner, Kickass Yoga Teacher and Radiant Human
What's Possible
Become An Advanced Practitioner, Kickass Yoga Teacher and Radiant Human
What's Possible
Become An Advanced Practitioner, Kickass Yoga Teacher and Radiant Human
Level Up Your Personal Practice
Understand your unique body and adjust your asana practice accordingly.
Understand your unique body and adjust your asana practice accordingly.
Understand your unique body and adjust your asana practice accordingly.
Learn the vital missing cues that get you into poses you never thought you could do.
Learn the vital missing cues that get you into poses you never thought you could do.
Learn the vital missing cues that get you into poses you never thought you could do.
Build a solid meditation and breathwork practice that lasts a lifetime.
Build a solid meditation and breathwork practice that lasts a lifetime.
Build a solid meditation and breathwork practice that lasts a lifetime.
Become A World-Class Teacher
Become a versatile yoga professional who can teach 4 styles of yoga and take classes beyond just stretching.
Become a versatile yoga professional who can teach 4 styles of yoga and take classes beyond just stretching.
Become a versatile yoga professional who can teach 4 styles of yoga and take classes beyond just stretching.
Help every single student in the room - no matter their age, body type, or special circumstances.
Help every single student in the room - no matter their age, body type, or special circumstances.
Help every single student in the room - no matter their age, body type, or special circumstances.
Find your unique voice as a teacher and carve out your niche in a 100-billion-dollar industry.
Find your unique voice as a teacher and carve out your niche in a 100-billion-dollar industry.
Find your unique voice as a teacher and carve out your niche in a 100-billion-dollar industry.
Elevate Your Everyday Experience
Become the clear, calm and compassionate person that everyone looks up to and wants to be around.
Become the clear, calm and compassionate person that everyone looks up to and wants to be around.
Become the clear, calm and compassionate person that everyone looks up to and wants to be around.
Find purpose, wonder and bliss in every moment as you look at the world through the eyes of a yogi.
Find purpose, wonder and bliss in every moment as you look at the world through the eyes of a yogi.
Find purpose, wonder and bliss in every moment as you look at the world through the eyes of a yogi.
Create a robust library personal practices to keep you healthy, nurtured, and grounded.
Create a robust library personal practices to keep you healthy, nurtured, and grounded.
Create a robust library personal practices to keep you healthy, nurtured, and grounded.
This training works for:
This training works for:
All Ages
All Bodies
All Levels
All Schedules
All Religions
Student Reviews
"Why Haven't I Done This Earlier, What Have I Been Doing With My Life?!"
We're a small yoga school and don't have 10,000 reviews like YogaRenew. But our students really love the program - and we believe that you will too!
Student Reviews
"Why Haven't I Done This Earlier, What Have I Been Doing With My Life?!"
We're a small yoga school and don't have 10,000 reviews like YogaRenew. But our students really love the program - and we believe that you will too!
Student Reviews
"Why Haven't I Done This Earlier, What Have I Been Doing With My Life?!"
We're a small yoga school and don't have 10,000 reviews like YogaRenew. But our students really love the program - and we believe that you will too!
Highlight Compilation
Highlight Compilation
Why Movement Wisdom
6 Reasons to Join the Highest-rated Yoga Teacher Training on Yoga Alliance
Why Movement Wisdom
6 Reasons to Join the Highest-rated Yoga Teacher Training on Yoga Alliance
Why Movement Wisdom
6 Reasons to Join the Highest-rated Yoga Teacher Training on Yoga Alliance
For Unique Bodies
90%+ of yoga teachers still use one-size-fits-all style cues. But those aren't helpful. We teach you to tailor your yoga practice to your unique body; and to teach in a way that is both accessible and challenging for all of your students.
Based on Modern Science
Our teaching is based on thorough research using only the most reliable and up-to-date sources. This means you can trust what you learn and you'll be able to explain to students why you teach how you teach.
Authentic Philosophy
The magic of yoga happens where movement meets wisdom. That's why Jess puts equal emphasis on the physical and the philosophical aspects of yoga. Study with her if you want to learn to see the world with the eyes of a true yogi.
4 Different Yoga Styles
Most YTTs only include one style of yoga. At Movement Wisdom you'll learn 4, so that you can build a practice that serves you every single day for the rest of your life, not matter your age, your energy level or your mood.
Lighthearted and Fun
The number one feedback we get from students is that Jess' teaching is not just super informative but something they can get excited about. This is huge for anyone who wants to be consistent and enjoy the process of learning.
Legit Teaching Skills
Many YTT graduates never start teaching. because they don't feel confident. We help you build impeccable teaching skills in a safe, supportive environment and with expert guidance. This way confidence after graduation won't be an issue.
Resources
Make Sure Course Is Right For You
Resources
Make Sure Course Is Right For You
Resources
Make Sure Course Is Right For You
Our Four Styles Of Yoga
Understand the differences between the four yoga styles you'll learn during your 200 Hour YTT and why knowing four styles will give you a huge professional advantage.
Understand the differences between the four yoga styles you'll learn during your 200 Hour YTT and why knowing four styles will give you a huge professional advantage.
Understand the differences between the four yoga styles you'll learn during your 200 Hour YTT and why knowing four styles will give you a huge professional advantage.
What Sets This Training Apart
Watch this detailed training overview from lead teacher Jess Rose and find out why the Movement Wisdom 200 Hour YTT and why it's the most comprehensive program on the market today.
Watch this detailed training overview from lead teacher Jess Rose and find out why the Movement Wisdom 200 Hour YTT and why it's the most comprehensive program on the market today.
Watch this detailed training overview from lead teacher Jess Rose and find out why the Movement Wisdom 200 Hour YTT and why it's the most comprehensive program on the market today.
Common Concerns Before Starting
Jess and Viktor talk through the 5 most common doubts that students have before starting their 200 hour YTT journey.
Jess and Viktor talk through the 5 most common doubts that students have before starting their 200 hour YTT journey.
Jess and Viktor talk through the 5 most common doubts that students have before starting their 200 hour YTT journey.
After Graduation
Our Graduates Have the Skills and Confidence to Build A Successful Yoga Career
After Graduation
Our Graduates Have the Skills and Confidence to Build A Successful Yoga Career
After Graduation
Our Graduates Have the Skills and Confidence to Build A Successful Yoga Career
Katie
... was a musical director who'd been using breath and body techniques with her vocal students for years. After Movement Wisdom, she fused both worlds into something uniquely hers: functional yoga for singers. Katie also taught classes at the Om Yoga Show in London (no big deal, just one of the biggest yoga festivals in the world 🤯), built a thriving private client base online, and started incorporating crystal bowl sound baths and meditative mantra into her offerings. Her retreats grew so successful she now runs them back-to-back for two weeks straight. Katie’s story shows that yoga can be combined with lots of other passions and professions into unique and super successful offerings.
Chris
... went to audition at Yoga Six. The odds were stacked against him since all the other applicants had completed Yoga Six proprietary in-person 200 Hour YTT. But guess who got the job? Chris dis! The hiring manager told him he "blew it out of the water."
Jack
... started teaching yoga right away. Within just a few months, he was covering classes at a local gym, teaching weekly sessions at a beautiful farm, organizing corporate retreats, and even renting out his own space for midweek mindfulness classes. He attributes his success to the thorough and well-rounded education he received during his 200 Hour YTT here at Movement Wisdom.
Conny
... was already a physiotherapist in Switzerland when she completed Movement Wisdom. But the training gave her something she didn't expect - a way to stand out in her field and serve a population that desperately needed her expertise. After graduating, Conny specialized in yoga for stroke survivors, combining her physiotherapy knowledge with Movement Wisdom's comprehensive approach to anatomy and adaptation. She became so sought-after in this niche that she wrote a book on the subject. Now Conny is recognized as the leading expert for yoga for stroke patients in Switzerland. Her story shows that adding yoga to an existing healthcare practice can create something truly unique and valuable.
Diane
... enrolled in the program after she had been diagnosed with cervical cancer and Hashimoto's disease. During the training she survived a serious car accident. And on top of everything she was forced to resign from her position as a university administrator because she didn’t want to lie to the public. In short: Life wasn’t easy. But the YTT helped through the darkest times. Not only did the yoga philosophy and personal growth classes help her find the strength to stand by her values despite corporate pressure. She also made yoga her new career. Only 24 hours after graduation she was offered a teaching position at a local studio.
Lucie
… got hired at a popular yoga studio in Berlin right after graduation; and then got scouted to become a brand ambassador for Nike.
Constanza
... practiced yoga for 10 years before starting her 200 Hour YTT. Until then, Con’s practice was purely physical, a workout to complement her other athletic pursuits. She started YTT not to teach, but because she wanted to really understand yoga. The training shifted her entire perspective. "I used to force myself into what I thought the pose should look like, much to the detriment of my own bones and muscles." In the program she learned to use poses to get into her body, not use her body to get into the poses. She learned that props weren't cheating, they were tools. Plus, yoga philosophy became a framework for everyday decisions. And by the end of the program, Con realized that, actually, “I do want to teach. So many things in my mind were corrected, I almost feel a responsibility to do that for others."
Kaye
... was 72 years old when she enrolled in Movement Wisdom. A retired nurse, published author, and black belt in Tae Kwon Do. Years of martial arts had left her with broken wrists, ribs, and severely damaged shoulders. She needed healing, not another hard practice. Yin yoga became her medicine. "If I go more than two days without it, I'm in almost crippling pain," she says. After graduating, she started teaching her friends and then expanded to private clients. Because she travels constantly visiting family across the globe, she moved her teaching online and now brings yin to students worldwide, particularly to people in chronic pain who find relief through her classes. At 72, Kaye proved it's never too late to transform your life, and help others transform theirs.
Nicole
… started teaching immediately and is now the most respected yoga teacher in her town. "People come to me for advice all the time."
Cindy
… found the courage to quit her safe, steady, and well-paid job, moved where she wanted to be and started over as a full time yoga teacher.
Katie
... was a musical director who'd been using breath and body techniques with her vocal students for years. After Movement Wisdom, she fused both worlds into something uniquely hers: functional yoga for singers. Katie also taught classes at the Om Yoga Show in London (no big deal, just one of the biggest yoga festivals in the world 🤯), built a thriving private client base online, and started incorporating crystal bowl sound baths and meditative mantra into her offerings. Her retreats grew so successful she now runs them back-to-back for two weeks straight. Katie’s story shows that yoga can be combined with lots of other passions and professions into unique and super successful offerings.
Chris
... went to audition at Yoga Six. The odds were stacked against him since all the other applicants had completed Yoga Six proprietary in-person 200 Hour YTT. But guess who got the job? Chris dis! The hiring manager told him he "blew it out of the water."
Jack
... started teaching yoga right away. Within just a few months, he was covering classes at a local gym, teaching weekly sessions at a beautiful farm, organizing corporate retreats, and even renting out his own space for midweek mindfulness classes. He attributes his success to the thorough and well-rounded education he received during his 200 Hour YTT here at Movement Wisdom.
Conny
... was already a physiotherapist in Switzerland when she completed Movement Wisdom. But the training gave her something she didn't expect - a way to stand out in her field and serve a population that desperately needed her expertise. After graduating, Conny specialized in yoga for stroke survivors, combining her physiotherapy knowledge with Movement Wisdom's comprehensive approach to anatomy and adaptation. She became so sought-after in this niche that she wrote a book on the subject. Now Conny is recognized as the leading expert for yoga for stroke patients in Switzerland. Her story shows that adding yoga to an existing healthcare practice can create something truly unique and valuable.
Diane
... enrolled in the program after she had been diagnosed with cervical cancer and Hashimoto's disease. During the training she survived a serious car accident. And on top of everything she was forced to resign from her position as a university administrator because she didn’t want to lie to the public. In short: Life wasn’t easy. But the YTT helped through the darkest times. Not only did the yoga philosophy and personal growth classes help her find the strength to stand by her values despite corporate pressure. She also made yoga her new career. Only 24 hours after graduation she was offered a teaching position at a local studio.
Lucie
… got hired at a popular yoga studio in Berlin right after graduation; and then got scouted to become a brand ambassador for Nike.
Constanza
... practiced yoga for 10 years before starting her 200 Hour YTT. Until then, Con’s practice was purely physical, a workout to complement her other athletic pursuits. She started YTT not to teach, but because she wanted to really understand yoga. The training shifted her entire perspective. "I used to force myself into what I thought the pose should look like, much to the detriment of my own bones and muscles." In the program she learned to use poses to get into her body, not use her body to get into the poses. She learned that props weren't cheating, they were tools. Plus, yoga philosophy became a framework for everyday decisions. And by the end of the program, Con realized that, actually, “I do want to teach. So many things in my mind were corrected, I almost feel a responsibility to do that for others."
Kaye
... was 72 years old when she enrolled in Movement Wisdom. A retired nurse, published author, and black belt in Tae Kwon Do. Years of martial arts had left her with broken wrists, ribs, and severely damaged shoulders. She needed healing, not another hard practice. Yin yoga became her medicine. "If I go more than two days without it, I'm in almost crippling pain," she says. After graduating, she started teaching her friends and then expanded to private clients. Because she travels constantly visiting family across the globe, she moved her teaching online and now brings yin to students worldwide, particularly to people in chronic pain who find relief through her classes. At 72, Kaye proved it's never too late to transform your life, and help others transform theirs.
Nicole
… started teaching immediately and is now the most respected yoga teacher in her town. "People come to me for advice all the time."
Cindy
… found the courage to quit her safe, steady, and well-paid job, moved where she wanted to be and started over as a full time yoga teacher.
Katie
... was a musical director who'd been using breath and body techniques with her vocal students for years. After Movement Wisdom, she fused both worlds into something uniquely hers: functional yoga for singers. Katie also taught classes at the Om Yoga Show in London (no big deal, just one of the biggest yoga festivals in the world 🤯), built a thriving private client base online, and started incorporating crystal bowl sound baths and meditative mantra into her offerings. Her retreats grew so successful she now runs them back-to-back for two weeks straight. Katie’s story shows that yoga can be combined with lots of other passions and professions into unique and super successful offerings.
Chris
... went to audition at Yoga Six. The odds were stacked against him since all the other applicants had completed Yoga Six proprietary in-person 200 Hour YTT. But guess who got the job? Chris dis! The hiring manager told him he "blew it out of the water."
Jack
... started teaching yoga right away. Within just a few months, he was covering classes at a local gym, teaching weekly sessions at a beautiful farm, organizing corporate retreats, and even renting out his own space for midweek mindfulness classes. He attributes his success to the thorough and well-rounded education he received during his 200 Hour YTT here at Movement Wisdom.
Conny
... was already a physiotherapist in Switzerland when she completed Movement Wisdom. But the training gave her something she didn't expect - a way to stand out in her field and serve a population that desperately needed her expertise. After graduating, Conny specialized in yoga for stroke survivors, combining her physiotherapy knowledge with Movement Wisdom's comprehensive approach to anatomy and adaptation. She became so sought-after in this niche that she wrote a book on the subject. Now Conny is recognized as the leading expert for yoga for stroke patients in Switzerland. Her story shows that adding yoga to an existing healthcare practice can create something truly unique and valuable.
Diane
... enrolled in the program after she had been diagnosed with cervical cancer and Hashimoto's disease. During the training she survived a serious car accident. And on top of everything she was forced to resign from her position as a university administrator because she didn’t want to lie to the public. In short: Life wasn’t easy. But the YTT helped through the darkest times. Not only did the yoga philosophy and personal growth classes help her find the strength to stand by her values despite corporate pressure. She also made yoga her new career. Only 24 hours after graduation she was offered a teaching position at a local studio.
Lucie
… got hired at a popular yoga studio in Berlin right after graduation; and then got scouted to become a brand ambassador for Nike.
Constanza
... practiced yoga for 10 years before starting her 200 Hour YTT. Until then, Con’s practice was purely physical, a workout to complement her other athletic pursuits. She started YTT not to teach, but because she wanted to really understand yoga. The training shifted her entire perspective. "I used to force myself into what I thought the pose should look like, much to the detriment of my own bones and muscles." In the program she learned to use poses to get into her body, not use her body to get into the poses. She learned that props weren't cheating, they were tools. Plus, yoga philosophy became a framework for everyday decisions. And by the end of the program, Con realized that, actually, “I do want to teach. So many things in my mind were corrected, I almost feel a responsibility to do that for others."
Kaye
... was 72 years old when she enrolled in Movement Wisdom. A retired nurse, published author, and black belt in Tae Kwon Do. Years of martial arts had left her with broken wrists, ribs, and severely damaged shoulders. She needed healing, not another hard practice. Yin yoga became her medicine. "If I go more than two days without it, I'm in almost crippling pain," she says. After graduating, she started teaching her friends and then expanded to private clients. Because she travels constantly visiting family across the globe, she moved her teaching online and now brings yin to students worldwide, particularly to people in chronic pain who find relief through her classes. At 72, Kaye proved it's never too late to transform your life, and help others transform theirs.
Nicole
… started teaching immediately and is now the most respected yoga teacher in her town. "People come to me for advice all the time."
Cindy
… found the courage to quit her safe, steady, and well-paid job, moved where she wanted to be and started over as a full time yoga teacher.
Katie
... was a musical director who'd been using breath and body techniques with her vocal students for years. After Movement Wisdom, she fused both worlds into something uniquely hers: functional yoga for singers. Katie also taught classes at the Om Yoga Show in London (no big deal, just one of the biggest yoga festivals in the world 🤯), built a thriving private client base online, and started incorporating crystal bowl sound baths and meditative mantra into her offerings. Her retreats grew so successful she now runs them back-to-back for two weeks straight. Katie’s story shows that yoga can be combined with lots of other passions and professions into unique and super successful offerings.
Chris
... went to audition at Yoga Six. The odds were stacked against him since all the other applicants had completed Yoga Six proprietary in-person 200 Hour YTT. But guess who got the job? Chris dis! The hiring manager told him he "blew it out of the water."
Jack
... started teaching yoga right away. Within just a few months, he was covering classes at a local gym, teaching weekly sessions at a beautiful farm, organizing corporate retreats, and even renting out his own space for midweek mindfulness classes. He attributes his success to the thorough and well-rounded education he received during his 200 Hour YTT here at Movement Wisdom.
Conny
... was already a physiotherapist in Switzerland when she completed Movement Wisdom. But the training gave her something she didn't expect - a way to stand out in her field and serve a population that desperately needed her expertise. After graduating, Conny specialized in yoga for stroke survivors, combining her physiotherapy knowledge with Movement Wisdom's comprehensive approach to anatomy and adaptation. She became so sought-after in this niche that she wrote a book on the subject. Now Conny is recognized as the leading expert for yoga for stroke patients in Switzerland. Her story shows that adding yoga to an existing healthcare practice can create something truly unique and valuable.
Diane
... enrolled in the program after she had been diagnosed with cervical cancer and Hashimoto's disease. During the training she survived a serious car accident. And on top of everything she was forced to resign from her position as a university administrator because she didn’t want to lie to the public. In short: Life wasn’t easy. But the YTT helped through the darkest times. Not only did the yoga philosophy and personal growth classes help her find the strength to stand by her values despite corporate pressure. She also made yoga her new career. Only 24 hours after graduation she was offered a teaching position at a local studio.
Lucie
… got hired at a popular yoga studio in Berlin right after graduation; and then got scouted to become a brand ambassador for Nike.
Constanza
... practiced yoga for 10 years before starting her 200 Hour YTT. Until then, Con’s practice was purely physical, a workout to complement her other athletic pursuits. She started YTT not to teach, but because she wanted to really understand yoga. The training shifted her entire perspective. "I used to force myself into what I thought the pose should look like, much to the detriment of my own bones and muscles." In the program she learned to use poses to get into her body, not use her body to get into the poses. She learned that props weren't cheating, they were tools. Plus, yoga philosophy became a framework for everyday decisions. And by the end of the program, Con realized that, actually, “I do want to teach. So many things in my mind were corrected, I almost feel a responsibility to do that for others."
Kaye
... was 72 years old when she enrolled in Movement Wisdom. A retired nurse, published author, and black belt in Tae Kwon Do. Years of martial arts had left her with broken wrists, ribs, and severely damaged shoulders. She needed healing, not another hard practice. Yin yoga became her medicine. "If I go more than two days without it, I'm in almost crippling pain," she says. After graduating, she started teaching her friends and then expanded to private clients. Because she travels constantly visiting family across the globe, she moved her teaching online and now brings yin to students worldwide, particularly to people in chronic pain who find relief through her classes. At 72, Kaye proved it's never too late to transform your life, and help others transform theirs.
Nicole
… started teaching immediately and is now the most respected yoga teacher in her town. "People come to me for advice all the time."
Cindy
… found the courage to quit her safe, steady, and well-paid job, moved where she wanted to be and started over as a full time yoga teacher.
Katie
... was a musical director who'd been using breath and body techniques with her vocal students for years. After Movement Wisdom, she fused both worlds into something uniquely hers: functional yoga for singers. Katie also taught classes at the Om Yoga Show in London (no big deal, just one of the biggest yoga festivals in the world 🤯), built a thriving private client base online, and started incorporating crystal bowl sound baths and meditative mantra into her offerings. Her retreats grew so successful she now runs them back-to-back for two weeks straight. Katie’s story shows that yoga can be combined with lots of other passions and professions into unique and super successful offerings.
Chris
... went to audition at Yoga Six. The odds were stacked against him since all the other applicants had completed Yoga Six proprietary in-person 200 Hour YTT. But guess who got the job? Chris dis! The hiring manager told him he "blew it out of the water."
Jack
... started teaching yoga right away. Within just a few months, he was covering classes at a local gym, teaching weekly sessions at a beautiful farm, organizing corporate retreats, and even renting out his own space for midweek mindfulness classes. He attributes his success to the thorough and well-rounded education he received during his 200 Hour YTT here at Movement Wisdom.
Conny
... was already a physiotherapist in Switzerland when she completed Movement Wisdom. But the training gave her something she didn't expect - a way to stand out in her field and serve a population that desperately needed her expertise. After graduating, Conny specialized in yoga for stroke survivors, combining her physiotherapy knowledge with Movement Wisdom's comprehensive approach to anatomy and adaptation. She became so sought-after in this niche that she wrote a book on the subject. Now Conny is recognized as the leading expert for yoga for stroke patients in Switzerland. Her story shows that adding yoga to an existing healthcare practice can create something truly unique and valuable.
Diane
... enrolled in the program after she had been diagnosed with cervical cancer and Hashimoto's disease. During the training she survived a serious car accident. And on top of everything she was forced to resign from her position as a university administrator because she didn’t want to lie to the public. In short: Life wasn’t easy. But the YTT helped through the darkest times. Not only did the yoga philosophy and personal growth classes help her find the strength to stand by her values despite corporate pressure. She also made yoga her new career. Only 24 hours after graduation she was offered a teaching position at a local studio.
Lucie
… got hired at a popular yoga studio in Berlin right after graduation; and then got scouted to become a brand ambassador for Nike.
Constanza
... practiced yoga for 10 years before starting her 200 Hour YTT. Until then, Con’s practice was purely physical, a workout to complement her other athletic pursuits. She started YTT not to teach, but because she wanted to really understand yoga. The training shifted her entire perspective. "I used to force myself into what I thought the pose should look like, much to the detriment of my own bones and muscles." In the program she learned to use poses to get into her body, not use her body to get into the poses. She learned that props weren't cheating, they were tools. Plus, yoga philosophy became a framework for everyday decisions. And by the end of the program, Con realized that, actually, “I do want to teach. So many things in my mind were corrected, I almost feel a responsibility to do that for others."
Kaye
... was 72 years old when she enrolled in Movement Wisdom. A retired nurse, published author, and black belt in Tae Kwon Do. Years of martial arts had left her with broken wrists, ribs, and severely damaged shoulders. She needed healing, not another hard practice. Yin yoga became her medicine. "If I go more than two days without it, I'm in almost crippling pain," she says. After graduating, she started teaching her friends and then expanded to private clients. Because she travels constantly visiting family across the globe, she moved her teaching online and now brings yin to students worldwide, particularly to people in chronic pain who find relief through her classes. At 72, Kaye proved it's never too late to transform your life, and help others transform theirs.
Nicole
… started teaching immediately and is now the most respected yoga teacher in her town. "People come to me for advice all the time."
Cindy
… found the courage to quit her safe, steady, and well-paid job, moved where she wanted to be and started over as a full time yoga teacher.
Katie
... was a musical director who'd been using breath and body techniques with her vocal students for years. After Movement Wisdom, she fused both worlds into something uniquely hers: functional yoga for singers. Katie also taught classes at the Om Yoga Show in London (no big deal, just one of the biggest yoga festivals in the world 🤯), built a thriving private client base online, and started incorporating crystal bowl sound baths and meditative mantra into her offerings. Her retreats grew so successful she now runs them back-to-back for two weeks straight. Katie’s story shows that yoga can be combined with lots of other passions and professions into unique and super successful offerings.
Chris
... went to audition at Yoga Six. The odds were stacked against him since all the other applicants had completed Yoga Six proprietary in-person 200 Hour YTT. But guess who got the job? Chris dis! The hiring manager told him he "blew it out of the water."
Jack
... started teaching yoga right away. Within just a few months, he was covering classes at a local gym, teaching weekly sessions at a beautiful farm, organizing corporate retreats, and even renting out his own space for midweek mindfulness classes. He attributes his success to the thorough and well-rounded education he received during his 200 Hour YTT here at Movement Wisdom.
Conny
... was already a physiotherapist in Switzerland when she completed Movement Wisdom. But the training gave her something she didn't expect - a way to stand out in her field and serve a population that desperately needed her expertise. After graduating, Conny specialized in yoga for stroke survivors, combining her physiotherapy knowledge with Movement Wisdom's comprehensive approach to anatomy and adaptation. She became so sought-after in this niche that she wrote a book on the subject. Now Conny is recognized as the leading expert for yoga for stroke patients in Switzerland. Her story shows that adding yoga to an existing healthcare practice can create something truly unique and valuable.
Diane
... enrolled in the program after she had been diagnosed with cervical cancer and Hashimoto's disease. During the training she survived a serious car accident. And on top of everything she was forced to resign from her position as a university administrator because she didn’t want to lie to the public. In short: Life wasn’t easy. But the YTT helped through the darkest times. Not only did the yoga philosophy and personal growth classes help her find the strength to stand by her values despite corporate pressure. She also made yoga her new career. Only 24 hours after graduation she was offered a teaching position at a local studio.
Lucie
… got hired at a popular yoga studio in Berlin right after graduation; and then got scouted to become a brand ambassador for Nike.
Constanza
... practiced yoga for 10 years before starting her 200 Hour YTT. Until then, Con’s practice was purely physical, a workout to complement her other athletic pursuits. She started YTT not to teach, but because she wanted to really understand yoga. The training shifted her entire perspective. "I used to force myself into what I thought the pose should look like, much to the detriment of my own bones and muscles." In the program she learned to use poses to get into her body, not use her body to get into the poses. She learned that props weren't cheating, they were tools. Plus, yoga philosophy became a framework for everyday decisions. And by the end of the program, Con realized that, actually, “I do want to teach. So many things in my mind were corrected, I almost feel a responsibility to do that for others."
Kaye
... was 72 years old when she enrolled in Movement Wisdom. A retired nurse, published author, and black belt in Tae Kwon Do. Years of martial arts had left her with broken wrists, ribs, and severely damaged shoulders. She needed healing, not another hard practice. Yin yoga became her medicine. "If I go more than two days without it, I'm in almost crippling pain," she says. After graduating, she started teaching her friends and then expanded to private clients. Because she travels constantly visiting family across the globe, she moved her teaching online and now brings yin to students worldwide, particularly to people in chronic pain who find relief through her classes. At 72, Kaye proved it's never too late to transform your life, and help others transform theirs.
Nicole
… started teaching immediately and is now the most respected yoga teacher in her town. "People come to me for advice all the time."
Cindy
… found the courage to quit her safe, steady, and well-paid job, moved where she wanted to be and started over as a full time yoga teacher.
Katie
... was a musical director who'd been using breath and body techniques with her vocal students for years. After Movement Wisdom, she fused both worlds into something uniquely hers: functional yoga for singers. Katie also taught classes at the Om Yoga Show in London (no big deal, just one of the biggest yoga festivals in the world 🤯), built a thriving private client base online, and started incorporating crystal bowl sound baths and meditative mantra into her offerings. Her retreats grew so successful she now runs them back-to-back for two weeks straight. Katie’s story shows that yoga can be combined with lots of other passions and professions into unique and super successful offerings.
Chris
... went to audition at Yoga Six. The odds were stacked against him since all the other applicants had completed Yoga Six proprietary in-person 200 Hour YTT. But guess who got the job? Chris dis! The hiring manager told him he "blew it out of the water."
Jack
... started teaching yoga right away. Within just a few months, he was covering classes at a local gym, teaching weekly sessions at a beautiful farm, organizing corporate retreats, and even renting out his own space for midweek mindfulness classes. He attributes his success to the thorough and well-rounded education he received during his 200 Hour YTT here at Movement Wisdom.
Conny
... was already a physiotherapist in Switzerland when she completed Movement Wisdom. But the training gave her something she didn't expect - a way to stand out in her field and serve a population that desperately needed her expertise. After graduating, Conny specialized in yoga for stroke survivors, combining her physiotherapy knowledge with Movement Wisdom's comprehensive approach to anatomy and adaptation. She became so sought-after in this niche that she wrote a book on the subject. Now Conny is recognized as the leading expert for yoga for stroke patients in Switzerland. Her story shows that adding yoga to an existing healthcare practice can create something truly unique and valuable.
Diane
... enrolled in the program after she had been diagnosed with cervical cancer and Hashimoto's disease. During the training she survived a serious car accident. And on top of everything she was forced to resign from her position as a university administrator because she didn’t want to lie to the public. In short: Life wasn’t easy. But the YTT helped through the darkest times. Not only did the yoga philosophy and personal growth classes help her find the strength to stand by her values despite corporate pressure. She also made yoga her new career. Only 24 hours after graduation she was offered a teaching position at a local studio.
Lucie
… got hired at a popular yoga studio in Berlin right after graduation; and then got scouted to become a brand ambassador for Nike.
Constanza
... practiced yoga for 10 years before starting her 200 Hour YTT. Until then, Con’s practice was purely physical, a workout to complement her other athletic pursuits. She started YTT not to teach, but because she wanted to really understand yoga. The training shifted her entire perspective. "I used to force myself into what I thought the pose should look like, much to the detriment of my own bones and muscles." In the program she learned to use poses to get into her body, not use her body to get into the poses. She learned that props weren't cheating, they were tools. Plus, yoga philosophy became a framework for everyday decisions. And by the end of the program, Con realized that, actually, “I do want to teach. So many things in my mind were corrected, I almost feel a responsibility to do that for others."
Kaye
... was 72 years old when she enrolled in Movement Wisdom. A retired nurse, published author, and black belt in Tae Kwon Do. Years of martial arts had left her with broken wrists, ribs, and severely damaged shoulders. She needed healing, not another hard practice. Yin yoga became her medicine. "If I go more than two days without it, I'm in almost crippling pain," she says. After graduating, she started teaching her friends and then expanded to private clients. Because she travels constantly visiting family across the globe, she moved her teaching online and now brings yin to students worldwide, particularly to people in chronic pain who find relief through her classes. At 72, Kaye proved it's never too late to transform your life, and help others transform theirs.
Nicole
… started teaching immediately and is now the most respected yoga teacher in her town. "People come to me for advice all the time."
Cindy
… found the courage to quit her safe, steady, and well-paid job, moved where she wanted to be and started over as a full time yoga teacher.
Katie
... was a musical director who'd been using breath and body techniques with her vocal students for years. After Movement Wisdom, she fused both worlds into something uniquely hers: functional yoga for singers. Katie also taught classes at the Om Yoga Show in London (no big deal, just one of the biggest yoga festivals in the world 🤯), built a thriving private client base online, and started incorporating crystal bowl sound baths and meditative mantra into her offerings. Her retreats grew so successful she now runs them back-to-back for two weeks straight. Katie’s story shows that yoga can be combined with lots of other passions and professions into unique and super successful offerings.
Chris
... went to audition at Yoga Six. The odds were stacked against him since all the other applicants had completed Yoga Six proprietary in-person 200 Hour YTT. But guess who got the job? Chris dis! The hiring manager told him he "blew it out of the water."
Jack
... started teaching yoga right away. Within just a few months, he was covering classes at a local gym, teaching weekly sessions at a beautiful farm, organizing corporate retreats, and even renting out his own space for midweek mindfulness classes. He attributes his success to the thorough and well-rounded education he received during his 200 Hour YTT here at Movement Wisdom.
Conny
... was already a physiotherapist in Switzerland when she completed Movement Wisdom. But the training gave her something she didn't expect - a way to stand out in her field and serve a population that desperately needed her expertise. After graduating, Conny specialized in yoga for stroke survivors, combining her physiotherapy knowledge with Movement Wisdom's comprehensive approach to anatomy and adaptation. She became so sought-after in this niche that she wrote a book on the subject. Now Conny is recognized as the leading expert for yoga for stroke patients in Switzerland. Her story shows that adding yoga to an existing healthcare practice can create something truly unique and valuable.
Diane
... enrolled in the program after she had been diagnosed with cervical cancer and Hashimoto's disease. During the training she survived a serious car accident. And on top of everything she was forced to resign from her position as a university administrator because she didn’t want to lie to the public. In short: Life wasn’t easy. But the YTT helped through the darkest times. Not only did the yoga philosophy and personal growth classes help her find the strength to stand by her values despite corporate pressure. She also made yoga her new career. Only 24 hours after graduation she was offered a teaching position at a local studio.
Lucie
… got hired at a popular yoga studio in Berlin right after graduation; and then got scouted to become a brand ambassador for Nike.
Constanza
... practiced yoga for 10 years before starting her 200 Hour YTT. Until then, Con’s practice was purely physical, a workout to complement her other athletic pursuits. She started YTT not to teach, but because she wanted to really understand yoga. The training shifted her entire perspective. "I used to force myself into what I thought the pose should look like, much to the detriment of my own bones and muscles." In the program she learned to use poses to get into her body, not use her body to get into the poses. She learned that props weren't cheating, they were tools. Plus, yoga philosophy became a framework for everyday decisions. And by the end of the program, Con realized that, actually, “I do want to teach. So many things in my mind were corrected, I almost feel a responsibility to do that for others."
Kaye
... was 72 years old when she enrolled in Movement Wisdom. A retired nurse, published author, and black belt in Tae Kwon Do. Years of martial arts had left her with broken wrists, ribs, and severely damaged shoulders. She needed healing, not another hard practice. Yin yoga became her medicine. "If I go more than two days without it, I'm in almost crippling pain," she says. After graduating, she started teaching her friends and then expanded to private clients. Because she travels constantly visiting family across the globe, she moved her teaching online and now brings yin to students worldwide, particularly to people in chronic pain who find relief through her classes. At 72, Kaye proved it's never too late to transform your life, and help others transform theirs.
Nicole
… started teaching immediately and is now the most respected yoga teacher in her town. "People come to me for advice all the time."
Cindy
… found the courage to quit her safe, steady, and well-paid job, moved where she wanted to be and started over as a full time yoga teacher.
Katie
... was a musical director who'd been using breath and body techniques with her vocal students for years. After Movement Wisdom, she fused both worlds into something uniquely hers: functional yoga for singers. Katie also taught classes at the Om Yoga Show in London (no big deal, just one of the biggest yoga festivals in the world 🤯), built a thriving private client base online, and started incorporating crystal bowl sound baths and meditative mantra into her offerings. Her retreats grew so successful she now runs them back-to-back for two weeks straight. Katie’s story shows that yoga can be combined with lots of other passions and professions into unique and super successful offerings.
Chris
... went to audition at Yoga Six. The odds were stacked against him since all the other applicants had completed Yoga Six proprietary in-person 200 Hour YTT. But guess who got the job? Chris dis! The hiring manager told him he "blew it out of the water."
Jack
... started teaching yoga right away. Within just a few months, he was covering classes at a local gym, teaching weekly sessions at a beautiful farm, organizing corporate retreats, and even renting out his own space for midweek mindfulness classes. He attributes his success to the thorough and well-rounded education he received during his 200 Hour YTT here at Movement Wisdom.
Conny
... was already a physiotherapist in Switzerland when she completed Movement Wisdom. But the training gave her something she didn't expect - a way to stand out in her field and serve a population that desperately needed her expertise. After graduating, Conny specialized in yoga for stroke survivors, combining her physiotherapy knowledge with Movement Wisdom's comprehensive approach to anatomy and adaptation. She became so sought-after in this niche that she wrote a book on the subject. Now Conny is recognized as the leading expert for yoga for stroke patients in Switzerland. Her story shows that adding yoga to an existing healthcare practice can create something truly unique and valuable.
Diane
... enrolled in the program after she had been diagnosed with cervical cancer and Hashimoto's disease. During the training she survived a serious car accident. And on top of everything she was forced to resign from her position as a university administrator because she didn’t want to lie to the public. In short: Life wasn’t easy. But the YTT helped through the darkest times. Not only did the yoga philosophy and personal growth classes help her find the strength to stand by her values despite corporate pressure. She also made yoga her new career. Only 24 hours after graduation she was offered a teaching position at a local studio.
Lucie
… got hired at a popular yoga studio in Berlin right after graduation; and then got scouted to become a brand ambassador for Nike.
Constanza
... practiced yoga for 10 years before starting her 200 Hour YTT. Until then, Con’s practice was purely physical, a workout to complement her other athletic pursuits. She started YTT not to teach, but because she wanted to really understand yoga. The training shifted her entire perspective. "I used to force myself into what I thought the pose should look like, much to the detriment of my own bones and muscles." In the program she learned to use poses to get into her body, not use her body to get into the poses. She learned that props weren't cheating, they were tools. Plus, yoga philosophy became a framework for everyday decisions. And by the end of the program, Con realized that, actually, “I do want to teach. So many things in my mind were corrected, I almost feel a responsibility to do that for others."
Kaye
... was 72 years old when she enrolled in Movement Wisdom. A retired nurse, published author, and black belt in Tae Kwon Do. Years of martial arts had left her with broken wrists, ribs, and severely damaged shoulders. She needed healing, not another hard practice. Yin yoga became her medicine. "If I go more than two days without it, I'm in almost crippling pain," she says. After graduating, she started teaching her friends and then expanded to private clients. Because she travels constantly visiting family across the globe, she moved her teaching online and now brings yin to students worldwide, particularly to people in chronic pain who find relief through her classes. At 72, Kaye proved it's never too late to transform your life, and help others transform theirs.
Nicole
… started teaching immediately and is now the most respected yoga teacher in her town. "People come to me for advice all the time."
Cindy
… found the courage to quit her safe, steady, and well-paid job, moved where she wanted to be and started over as a full time yoga teacher.
Katie
... was a musical director who'd been using breath and body techniques with her vocal students for years. After Movement Wisdom, she fused both worlds into something uniquely hers: functional yoga for singers. Katie also taught classes at the Om Yoga Show in London (no big deal, just one of the biggest yoga festivals in the world 🤯), built a thriving private client base online, and started incorporating crystal bowl sound baths and meditative mantra into her offerings. Her retreats grew so successful she now runs them back-to-back for two weeks straight. Katie’s story shows that yoga can be combined with lots of other passions and professions into unique and super successful offerings.
Chris
... went to audition at Yoga Six. The odds were stacked against him since all the other applicants had completed Yoga Six proprietary in-person 200 Hour YTT. But guess who got the job? Chris dis! The hiring manager told him he "blew it out of the water."
Jack
... started teaching yoga right away. Within just a few months, he was covering classes at a local gym, teaching weekly sessions at a beautiful farm, organizing corporate retreats, and even renting out his own space for midweek mindfulness classes. He attributes his success to the thorough and well-rounded education he received during his 200 Hour YTT here at Movement Wisdom.
Conny
... was already a physiotherapist in Switzerland when she completed Movement Wisdom. But the training gave her something she didn't expect - a way to stand out in her field and serve a population that desperately needed her expertise. After graduating, Conny specialized in yoga for stroke survivors, combining her physiotherapy knowledge with Movement Wisdom's comprehensive approach to anatomy and adaptation. She became so sought-after in this niche that she wrote a book on the subject. Now Conny is recognized as the leading expert for yoga for stroke patients in Switzerland. Her story shows that adding yoga to an existing healthcare practice can create something truly unique and valuable.
Diane
... enrolled in the program after she had been diagnosed with cervical cancer and Hashimoto's disease. During the training she survived a serious car accident. And on top of everything she was forced to resign from her position as a university administrator because she didn’t want to lie to the public. In short: Life wasn’t easy. But the YTT helped through the darkest times. Not only did the yoga philosophy and personal growth classes help her find the strength to stand by her values despite corporate pressure. She also made yoga her new career. Only 24 hours after graduation she was offered a teaching position at a local studio.
Lucie
… got hired at a popular yoga studio in Berlin right after graduation; and then got scouted to become a brand ambassador for Nike.
Constanza
... practiced yoga for 10 years before starting her 200 Hour YTT. Until then, Con’s practice was purely physical, a workout to complement her other athletic pursuits. She started YTT not to teach, but because she wanted to really understand yoga. The training shifted her entire perspective. "I used to force myself into what I thought the pose should look like, much to the detriment of my own bones and muscles." In the program she learned to use poses to get into her body, not use her body to get into the poses. She learned that props weren't cheating, they were tools. Plus, yoga philosophy became a framework for everyday decisions. And by the end of the program, Con realized that, actually, “I do want to teach. So many things in my mind were corrected, I almost feel a responsibility to do that for others."
Kaye
... was 72 years old when she enrolled in Movement Wisdom. A retired nurse, published author, and black belt in Tae Kwon Do. Years of martial arts had left her with broken wrists, ribs, and severely damaged shoulders. She needed healing, not another hard practice. Yin yoga became her medicine. "If I go more than two days without it, I'm in almost crippling pain," she says. After graduating, she started teaching her friends and then expanded to private clients. Because she travels constantly visiting family across the globe, she moved her teaching online and now brings yin to students worldwide, particularly to people in chronic pain who find relief through her classes. At 72, Kaye proved it's never too late to transform your life, and help others transform theirs.
Nicole
… started teaching immediately and is now the most respected yoga teacher in her town. "People come to me for advice all the time."
Cindy
… found the courage to quit her safe, steady, and well-paid job, moved where she wanted to be and started over as a full time yoga teacher.
Katie
... was a musical director who'd been using breath and body techniques with her vocal students for years. After Movement Wisdom, she fused both worlds into something uniquely hers: functional yoga for singers. Katie also taught classes at the Om Yoga Show in London (no big deal, just one of the biggest yoga festivals in the world 🤯), built a thriving private client base online, and started incorporating crystal bowl sound baths and meditative mantra into her offerings. Her retreats grew so successful she now runs them back-to-back for two weeks straight. Katie’s story shows that yoga can be combined with lots of other passions and professions into unique and super successful offerings.
Chris
... went to audition at Yoga Six. The odds were stacked against him since all the other applicants had completed Yoga Six proprietary in-person 200 Hour YTT. But guess who got the job? Chris dis! The hiring manager told him he "blew it out of the water."
Jack
... started teaching yoga right away. Within just a few months, he was covering classes at a local gym, teaching weekly sessions at a beautiful farm, organizing corporate retreats, and even renting out his own space for midweek mindfulness classes. He attributes his success to the thorough and well-rounded education he received during his 200 Hour YTT here at Movement Wisdom.
Conny
... was already a physiotherapist in Switzerland when she completed Movement Wisdom. But the training gave her something she didn't expect - a way to stand out in her field and serve a population that desperately needed her expertise. After graduating, Conny specialized in yoga for stroke survivors, combining her physiotherapy knowledge with Movement Wisdom's comprehensive approach to anatomy and adaptation. She became so sought-after in this niche that she wrote a book on the subject. Now Conny is recognized as the leading expert for yoga for stroke patients in Switzerland. Her story shows that adding yoga to an existing healthcare practice can create something truly unique and valuable.
Diane
... enrolled in the program after she had been diagnosed with cervical cancer and Hashimoto's disease. During the training she survived a serious car accident. And on top of everything she was forced to resign from her position as a university administrator because she didn’t want to lie to the public. In short: Life wasn’t easy. But the YTT helped through the darkest times. Not only did the yoga philosophy and personal growth classes help her find the strength to stand by her values despite corporate pressure. She also made yoga her new career. Only 24 hours after graduation she was offered a teaching position at a local studio.
Lucie
… got hired at a popular yoga studio in Berlin right after graduation; and then got scouted to become a brand ambassador for Nike.
Constanza
... practiced yoga for 10 years before starting her 200 Hour YTT. Until then, Con’s practice was purely physical, a workout to complement her other athletic pursuits. She started YTT not to teach, but because she wanted to really understand yoga. The training shifted her entire perspective. "I used to force myself into what I thought the pose should look like, much to the detriment of my own bones and muscles." In the program she learned to use poses to get into her body, not use her body to get into the poses. She learned that props weren't cheating, they were tools. Plus, yoga philosophy became a framework for everyday decisions. And by the end of the program, Con realized that, actually, “I do want to teach. So many things in my mind were corrected, I almost feel a responsibility to do that for others."
Kaye
... was 72 years old when she enrolled in Movement Wisdom. A retired nurse, published author, and black belt in Tae Kwon Do. Years of martial arts had left her with broken wrists, ribs, and severely damaged shoulders. She needed healing, not another hard practice. Yin yoga became her medicine. "If I go more than two days without it, I'm in almost crippling pain," she says. After graduating, she started teaching her friends and then expanded to private clients. Because she travels constantly visiting family across the globe, she moved her teaching online and now brings yin to students worldwide, particularly to people in chronic pain who find relief through her classes. At 72, Kaye proved it's never too late to transform your life, and help others transform theirs.
Nicole
… started teaching immediately and is now the most respected yoga teacher in her town. "People come to me for advice all the time."
Cindy
… found the courage to quit her safe, steady, and well-paid job, moved where she wanted to be and started over as a full time yoga teacher.
Katie
... was a musical director who'd been using breath and body techniques with her vocal students for years. After Movement Wisdom, she fused both worlds into something uniquely hers: functional yoga for singers. Katie also taught classes at the Om Yoga Show in London (no big deal, just one of the biggest yoga festivals in the world 🤯), built a thriving private client base online, and started incorporating crystal bowl sound baths and meditative mantra into her offerings. Her retreats grew so successful she now runs them back-to-back for two weeks straight. Katie’s story shows that yoga can be combined with lots of other passions and professions into unique and super successful offerings.
Chris
... went to audition at Yoga Six. The odds were stacked against him since all the other applicants had completed Yoga Six proprietary in-person 200 Hour YTT. But guess who got the job? Chris dis! The hiring manager told him he "blew it out of the water."
Jack
... started teaching yoga right away. Within just a few months, he was covering classes at a local gym, teaching weekly sessions at a beautiful farm, organizing corporate retreats, and even renting out his own space for midweek mindfulness classes. He attributes his success to the thorough and well-rounded education he received during his 200 Hour YTT here at Movement Wisdom.
Conny
... was already a physiotherapist in Switzerland when she completed Movement Wisdom. But the training gave her something she didn't expect - a way to stand out in her field and serve a population that desperately needed her expertise. After graduating, Conny specialized in yoga for stroke survivors, combining her physiotherapy knowledge with Movement Wisdom's comprehensive approach to anatomy and adaptation. She became so sought-after in this niche that she wrote a book on the subject. Now Conny is recognized as the leading expert for yoga for stroke patients in Switzerland. Her story shows that adding yoga to an existing healthcare practice can create something truly unique and valuable.
Diane
... enrolled in the program after she had been diagnosed with cervical cancer and Hashimoto's disease. During the training she survived a serious car accident. And on top of everything she was forced to resign from her position as a university administrator because she didn’t want to lie to the public. In short: Life wasn’t easy. But the YTT helped through the darkest times. Not only did the yoga philosophy and personal growth classes help her find the strength to stand by her values despite corporate pressure. She also made yoga her new career. Only 24 hours after graduation she was offered a teaching position at a local studio.
Lucie
… got hired at a popular yoga studio in Berlin right after graduation; and then got scouted to become a brand ambassador for Nike.
Constanza
... practiced yoga for 10 years before starting her 200 Hour YTT. Until then, Con’s practice was purely physical, a workout to complement her other athletic pursuits. She started YTT not to teach, but because she wanted to really understand yoga. The training shifted her entire perspective. "I used to force myself into what I thought the pose should look like, much to the detriment of my own bones and muscles." In the program she learned to use poses to get into her body, not use her body to get into the poses. She learned that props weren't cheating, they were tools. Plus, yoga philosophy became a framework for everyday decisions. And by the end of the program, Con realized that, actually, “I do want to teach. So many things in my mind were corrected, I almost feel a responsibility to do that for others."
Kaye
... was 72 years old when she enrolled in Movement Wisdom. A retired nurse, published author, and black belt in Tae Kwon Do. Years of martial arts had left her with broken wrists, ribs, and severely damaged shoulders. She needed healing, not another hard practice. Yin yoga became her medicine. "If I go more than two days without it, I'm in almost crippling pain," she says. After graduating, she started teaching her friends and then expanded to private clients. Because she travels constantly visiting family across the globe, she moved her teaching online and now brings yin to students worldwide, particularly to people in chronic pain who find relief through her classes. At 72, Kaye proved it's never too late to transform your life, and help others transform theirs.
Nicole
… started teaching immediately and is now the most respected yoga teacher in her town. "People come to me for advice all the time."
Cindy
… found the courage to quit her safe, steady, and well-paid job, moved where she wanted to be and started over as a full time yoga teacher.
Lead Trainer
The Single Best Way To Become A Standout Yoga Teacher Is To Learn From One
Finding a teacher who you resonate with and who you can trust with your yoga education is the most important ingredient for your success. If you join Movement Wisdom, you'll study with Jess Rose.
Lead Trainer
The Single Best Way To Become A Standout Yoga Teacher Is To Learn From One
Finding a teacher who you resonate with and who you can trust with your yoga education is the most important ingredient for your success. If you join Movement Wisdom, you'll study with Jess Rose.
Lead Trainer
The Single Best Way To Become A Standout Yoga Teacher Is To Learn From One
Finding a teacher who you resonate with and who you can trust with your yoga education is the most important ingredient for your success. If you join Movement Wisdom, you'll study with Jess Rose.
15+ years of industry experience
15+ years of industry experience
15+ years of industry experience
1 million students around the world
1 million students around the world
1 million students around the world
Professional educator (not "just" yoga teacher)
Professional educator (not "just" yoga teacher)
Professional educator (not "just" yoga teacher)
Curriculum
Join the Most Comprehensive Yoga Teacher Training Available Today
The Movement Wisdom 200 Hour YTT goes above and beyond Yoga Alliance standards. Here's an overview of the key subjects we'll cover in the course.
Curriculum
Join the Most Comprehensive Yoga Teacher Training Available Today
The Movement Wisdom 200 Hour YTT goes above and beyond Yoga Alliance standards. Here's an overview of the key subjects we'll cover in the course.
Curriculum
Join the Most Comprehensive Yoga Teacher Training Available Today
The Movement Wisdom 200 Hour YTT goes above and beyond Yoga Alliance standards. Here's an overview of the key subjects we'll cover in the course.
Vinyasa Flow
Dance-like classes that will put your students in a state of flow.
Vinyasa Flow
Dance-like classes that will put your students in a state of flow.
Vinyasa Flow
Dance-like classes that will put your students in a state of flow.
Hatha Yoga
Strong sessions that let you dig deep into alignment and technique.
Hatha Yoga
Strong sessions that let you dig deep into alignment and technique.
Hatha Yoga
Strong sessions that let you dig deep into alignment and technique.
Yin Yoga
Fewer poses and long holds to target fascia and other connective tissues.
Yin Yoga
Fewer poses and long holds to target fascia and other connective tissues.
Yin Yoga
Fewer poses and long holds to target fascia and other connective tissues.
Restorative Yoga
Gentle, prop-heavy practices to unwind completely and restore vital energy.
Restorative Yoga
Gentle, prop-heavy practices to unwind completely and restore vital energy.
Restorative Yoga
Gentle, prop-heavy practices to unwind completely and restore vital energy.
Meditation
The science of meditation + tutorials for 10 different meditation techniques
Meditation
The science of meditation + tutorials for 10 different meditation techniques
Meditation
The science of meditation + tutorials for 10 different meditation techniques
Breathwork
The science of breath + tutorials for 13 different breathwork practices
Breathwork
The science of breath + tutorials for 13 different breathwork practices
Breathwork
The science of breath + tutorials for 13 different breathwork practices
Applied Anatomy
The human body from head to toe and how it all matters in yoga
Applied Anatomy
The human body from head to toe and how it all matters in yoga
Applied Anatomy
The human body from head to toe and how it all matters in yoga
Human Uniqueness
Every body is unique. Learn to adjust your practice and teaching accordingly.
Human Uniqueness
Every body is unique. Learn to adjust your practice and teaching accordingly.
Human Uniqueness
Every body is unique. Learn to adjust your practice and teaching accordingly.
Movement Science
What exactly happens when we move on the yoga mat.
Movement Science
What exactly happens when we move on the yoga mat.
Movement Science
What exactly happens when we move on the yoga mat.
Body Systems
Learn how yoga affects bloodflow, bone heath, the nervous system and more.
Body Systems
Learn how yoga affects bloodflow, bone heath, the nervous system and more.
Body Systems
Learn how yoga affects bloodflow, bone heath, the nervous system and more.
Fascia
Understand the connective tissue network that connects everything inside us.
Fascia
Understand the connective tissue network that connects everything inside us.
Fascia
Understand the connective tissue network that connects everything inside us.
Koshas
Look beneath the surface: Learn about the 5 sheaths of your being.
Koshas
Look beneath the surface: Learn about the 5 sheaths of your being.
Koshas
Look beneath the surface: Learn about the 5 sheaths of your being.
Chakras
The "wheels" of subtle body energy and have a fascinating histor.
Chakras
The "wheels" of subtle body energy and have a fascinating histor.
Chakras
The "wheels" of subtle body energy and have a fascinating histor.
Meridians
The meridian lines are hugely important in Yin yoga. This training covers them all.
Meridians
The meridian lines are hugely important in Yin yoga. This training covers them all.
Meridians
The meridian lines are hugely important in Yin yoga. This training covers them all.
Yoga History
Important milestones, developments and scandals from the long history of yoga
Yoga History
Important milestones, developments and scandals from the long history of yoga
Yoga History
Important milestones, developments and scandals from the long history of yoga
Key Concepts
Hallmarks of yoga philosophy and why they're relevant for life in the 21st century.
Key Concepts
Hallmarks of yoga philosophy and why they're relevant for life in the 21st century.
Key Concepts
Hallmarks of yoga philosophy and why they're relevant for life in the 21st century.
The Four Margas
Get to know the four paths of yoga and figure out which you want to follow.
The Four Margas
Get to know the four paths of yoga and figure out which you want to follow.
The Four Margas
Get to know the four paths of yoga and figure out which you want to follow.
Yogic Life Coaching
Reflections, exercises and experiments that stimulate profound transformation.
Yogic Life Coaching
Reflections, exercises and experiments that stimulate profound transformation.
Yogic Life Coaching
Reflections, exercises and experiments that stimulate profound transformation.
Stories of the Asanas
Origin stories of well-known yoga poses (incl. Lotus, Dancer, Warrior Poses)
Stories of the Asanas
Origin stories of well-known yoga poses (incl. Lotus, Dancer, Warrior Poses)
Stories of the Asanas
Origin stories of well-known yoga poses (incl. Lotus, Dancer, Warrior Poses)
The Bhagavad Gita
The Gita is all about war. Why was it Gandhi's favorite book? Find out!
The Bhagavad Gita
The Gita is all about war. Why was it Gandhi's favorite book? Find out!
The Bhagavad Gita
The Gita is all about war. Why was it Gandhi's favorite book? Find out!
The Yoga Sutras
Deep dive into the most famous text on yoga ever written (6 full lectures).
The Yoga Sutras
Deep dive into the most famous text on yoga ever written (6 full lectures).
The Yoga Sutras
Deep dive into the most famous text on yoga ever written (6 full lectures).
Hindu Gods & Goddesses
The fascinating stories of Hindu deities to inspire new sequences and themes.
Hindu Gods & Goddesses
The fascinating stories of Hindu deities to inspire new sequences and themes.
Hindu Gods & Goddesses
The fascinating stories of Hindu deities to inspire new sequences and themes.
Tantra
Explore the mysterious, esoteric world of Tantra.
Tantra
Explore the mysterious, esoteric world of Tantra.
Tantra
Explore the mysterious, esoteric world of Tantra.
Effective Cues
Get really good at letting your students know exactly what you want them to do.
Effective Cues
Get really good at letting your students know exactly what you want them to do.
Effective Cues
Get really good at letting your students know exactly what you want them to do.
Sequencing
In-depth workshops for sequencing yoga classes + reviews for 15 YTT classes.
Sequencing
In-depth workshops for sequencing yoga classes + reviews for 15 YTT classes.
Sequencing
In-depth workshops for sequencing yoga classes + reviews for 15 YTT classes.
Teaching Practice
Put everything you learn into action and get really good at teaching yoga.
Teaching Practice
Put everything you learn into action and get really good at teaching yoga.
Teaching Practice
Put everything you learn into action and get really good at teaching yoga.
Special Yoga Populations
Modifications for pregnant students and those with chronic conditions or injuries.
Special Yoga Populations
Modifications for pregnant students and those with chronic conditions or injuries.
Special Yoga Populations
Modifications for pregnant students and those with chronic conditions or injuries.
Assists
Assists are a touchy subject. Learn how to do them right.
Assists
Assists are a touchy subject. Learn how to do them right.
Assists
Assists are a touchy subject. Learn how to do them right.
Holding Space
Rituals, body-language, mindset, ethical guidelines, voice modulation and more.
Holding Space
Rituals, body-language, mindset, ethical guidelines, voice modulation and more.
Holding Space
Rituals, body-language, mindset, ethical guidelines, voice modulation and more.
Observing Students
How to scan the room to find the students who need help (and what to do next).
Observing Students
How to scan the room to find the students who need help (and what to do next).
Observing Students
How to scan the room to find the students who need help (and what to do next).
Demonstrations
Learn the 10-step formula for effective demonstrations to cement your authority
Demonstrations
Learn the 10-step formula for effective demonstrations to cement your authority
Demonstrations
Learn the 10-step formula for effective demonstrations to cement your authority
Business Basics
Understand the yoga industry and set yourself up for a successful career.
Business Basics
Understand the yoga industry and set yourself up for a successful career.
Business Basics
Understand the yoga industry and set yourself up for a successful career.
How It Works
Yoga is calling you. Maybe it's time to "pick up the phone" ...
How It Works
Yoga is calling you. Maybe it's time to "pick up the phone" ...
How It Works
Yoga is calling you. Maybe it's time to "pick up the phone" ...
1
Enroll Today
Join our course and community platform and get started in less than 5 minutes.
2
Flexible Schedule
Complete the program one chapter at a time on your own schedule.
3
Get Certified
Graduate as a certified RYT 200 and register with the Yoga Alliance (optional)
$490
What's included
Lifetime access to all training materials
10 Live Teaching Practice Sessions
RYT 200 Yoga Alliance certification
Unlimited free updates to the program
PDF Training Manual
Yoga Q&A Library
$490
What's included
Lifetime access to all training materials
10 Live Teaching Practice Sessions
RYT 200 Yoga Alliance certification
Unlimited free updates to the program
PDF Training Manual
Yoga Q&A Library
$490
What's included
Lifetime access to all training materials
10 Live Teaching Practice Sessions
RYT 200 Yoga Alliance certification
Unlimited free updates to the program
PDF Training Manual
Yoga Q&A Library
Money Back Guarantee
If you cancel your training within 30 days you get a full refund (no questions asked).
Quality Guarantee
If you complete the program and then meet another recently certified yoga teacher who has a meaningfully deeper understanding of yoga than you, we will refund you as well.
FAQ
Still got questions?
If you have questions you can't find an answer to, don't hesitate to send a short email to help@movementwisdomyoga.com and we'll get back to you within 24 hours.
FAQ
Still got questions?
If you have questions you can't find an answer to, don't hesitate to send a short email to help@movementwisdomyoga.com and we'll get back to you within 24 hours.
FAQ
Still got questions?
If you have questions you can't find an answer to, don't hesitate to send a short email to help@movementwisdomyoga.com and we'll get back to you within 24 hours.
Who can take this course?
I'm a beginner at yoga. Is this course right for me?
Absolutely! The Movement Wisdom YTT is designed to be accessible for practitioners at all levels. While you should have some familiarity with yoga, you don't need years of experience. The course provides options for beginners, intermediate, and advanced practitioners. Many students find that coming with an open mind and fewer preconceptions can actually be an advantage. You'll learn proper alignment, modifications, and the foundational principles of yoga from the ground up.
I'm a beginner at yoga. Is this course right for me?
Absolutely! The Movement Wisdom YTT is designed to be accessible for practitioners at all levels. While you should have some familiarity with yoga, you don't need years of experience. The course provides options for beginners, intermediate, and advanced practitioners. Many students find that coming with an open mind and fewer preconceptions can actually be an advantage. You'll learn proper alignment, modifications, and the foundational principles of yoga from the ground up.
I'm a beginner at yoga. Is this course right for me?
Absolutely! The Movement Wisdom YTT is designed to be accessible for practitioners at all levels. While you should have some familiarity with yoga, you don't need years of experience. The course provides options for beginners, intermediate, and advanced practitioners. Many students find that coming with an open mind and fewer preconceptions can actually be an advantage. You'll learn proper alignment, modifications, and the foundational principles of yoga from the ground up.
I'm an advanced practitioner. Will I learn anything new?
Definitely. Even if you've been practicing for many years or have taken other yoga trainings, the Movement Wisdom approach offers unique perspectives and cutting-edge information that will likely transform your practice. The training covers modern movement science, personalized alignment principles, and in-depth philosophical concepts that many advanced practitioners haven't encountered before. You'll gain new tools to deepen your practice and expand your repertoire.
I'm an advanced practitioner. Will I learn anything new?
Definitely. Even if you've been practicing for many years or have taken other yoga trainings, the Movement Wisdom approach offers unique perspectives and cutting-edge information that will likely transform your practice. The training covers modern movement science, personalized alignment principles, and in-depth philosophical concepts that many advanced practitioners haven't encountered before. You'll gain new tools to deepen your practice and expand your repertoire.
I'm an advanced practitioner. Will I learn anything new?
Definitely. Even if you've been practicing for many years or have taken other yoga trainings, the Movement Wisdom approach offers unique perspectives and cutting-edge information that will likely transform your practice. The training covers modern movement science, personalized alignment principles, and in-depth philosophical concepts that many advanced practitioners haven't encountered before. You'll gain new tools to deepen your practice and expand your repertoire.
Do I need to be flexible/fit to take this course?
Not at all. One of the most important principles you'll learn in this training is that yoga happens on the inside, not just in external poses. Our students come with a wide range of physical abilities and body types. The course teaches modifications for all body types and emphasizes that yoga is about connecting with yourself where you are, not performing "perfect" poses. What matters most is your passion, motivation, and willingness to learn.
Do I need to be flexible/fit to take this course?
Not at all. One of the most important principles you'll learn in this training is that yoga happens on the inside, not just in external poses. Our students come with a wide range of physical abilities and body types. The course teaches modifications for all body types and emphasizes that yoga is about connecting with yourself where you are, not performing "perfect" poses. What matters most is your passion, motivation, and willingness to learn.
Do I need to be flexible/fit to take this course?
Not at all. One of the most important principles you'll learn in this training is that yoga happens on the inside, not just in external poses. Our students come with a wide range of physical abilities and body types. The course teaches modifications for all body types and emphasizes that yoga is about connecting with yourself where you are, not performing "perfect" poses. What matters most is your passion, motivation, and willingness to learn.
I have health issues/injuries. Can I still join this course?
Yes, as long as you have clearance from your doctor. We're happy to provide detailed personal advice on how to modify your asana practice depending on your exact condition. We encourage you to listen to your body and do what works for you throughout the training. In the past, we have had students with injuries and medical conditions like these successfully and joyfully complete the course: - carpal tunnel syndrome - scoliosis - hypermobility - high blood pressure - low blood pressure - autoimmune diseases - arthritis -joint replacements - chronic pain - slipped and herniated discs - cancer
I have health issues/injuries. Can I still join this course?
Yes, as long as you have clearance from your doctor. We're happy to provide detailed personal advice on how to modify your asana practice depending on your exact condition. We encourage you to listen to your body and do what works for you throughout the training. In the past, we have had students with injuries and medical conditions like these successfully and joyfully complete the course: - carpal tunnel syndrome - scoliosis - hypermobility - high blood pressure - low blood pressure - autoimmune diseases - arthritis -joint replacements - chronic pain - slipped and herniated discs - cancer
I have health issues/injuries. Can I still join this course?
Yes, as long as you have clearance from your doctor. We're happy to provide detailed personal advice on how to modify your asana practice depending on your exact condition. We encourage you to listen to your body and do what works for you throughout the training. In the past, we have had students with injuries and medical conditions like these successfully and joyfully complete the course: - carpal tunnel syndrome - scoliosis - hypermobility - high blood pressure - low blood pressure - autoimmune diseases - arthritis -joint replacements - chronic pain - slipped and herniated discs - cancer
Can I join the training while pregnant?
Yes, you can! We provide a detailed guide on how to modify your practice safely during pregnancy. The guide outlines specific modifications for each trimester, including poses and breathwork practices to avoid. Fun fact: Jess actually filmed many of the classes in this training while pregnant with her second child! Once you enroll, we can schedule a call to discuss any specific concerns you might have.
Can I join the training while pregnant?
Yes, you can! We provide a detailed guide on how to modify your practice safely during pregnancy. The guide outlines specific modifications for each trimester, including poses and breathwork practices to avoid. Fun fact: Jess actually filmed many of the classes in this training while pregnant with her second child! Once you enroll, we can schedule a call to discuss any specific concerns you might have.
Can I join the training while pregnant?
Yes, you can! We provide a detailed guide on how to modify your practice safely during pregnancy. The guide outlines specific modifications for each trimester, including poses and breathwork practices to avoid. Fun fact: Jess actually filmed many of the classes in this training while pregnant with her second child! Once you enroll, we can schedule a call to discuss any specific concerns you might have.
Is there a minimum age requirement?
You need to be a legal adult in your country to sign up for the training. If you're not yet legally an adult, please email us at help@movementwisdomyoga.com to arrange a short call with you and your parents to ensure everyone understands the expectations and requirements of the program.
Is there a minimum age requirement?
You need to be a legal adult in your country to sign up for the training. If you're not yet legally an adult, please email us at help@movementwisdomyoga.com to arrange a short call with you and your parents to ensure everyone understands the expectations and requirements of the program.
Is there a minimum age requirement?
You need to be a legal adult in your country to sign up for the training. If you're not yet legally an adult, please email us at help@movementwisdomyoga.com to arrange a short call with you and your parents to ensure everyone understands the expectations and requirements of the program.
Common concerns
I don't live in the US. Does that work?
Yes! We have students from all around the world. The teaching practices are scheduled with various time zones in mind, making them accessible to most students, particularly those in North America and Europe (between UTC -9 and UTC +2). Students in the Middle East, Asia, or Oceania might occasionally need to join sessions very early or late. Keep in mind that teaching practices are the only required live component of the program — everything else is pre-recorded and available to you 24/7.
I don't live in the US. Does that work?
Yes! We have students from all around the world. The teaching practices are scheduled with various time zones in mind, making them accessible to most students, particularly those in North America and Europe (between UTC -9 and UTC +2). Students in the Middle East, Asia, or Oceania might occasionally need to join sessions very early or late. Keep in mind that teaching practices are the only required live component of the program — everything else is pre-recorded and available to you 24/7.
I don't live in the US. Does that work?
Yes! We have students from all around the world. The teaching practices are scheduled with various time zones in mind, making them accessible to most students, particularly those in North America and Europe (between UTC -9 and UTC +2). Students in the Middle East, Asia, or Oceania might occasionally need to join sessions very early or late. Keep in mind that teaching practices are the only required live component of the program — everything else is pre-recorded and available to you 24/7.
Do yoga teachers acutally make money?
Yes! Especially if you’re a standout teacher. Yoga is a massive trend and it's not going anywhere. In America alone, more than 50 million people practice regularly, and that number is only growing. With so much opportunity, it's no wonder that tens of thousands of people enroll in yoga teacher trainings every year. But you know what? Less than 5% of all YTT students actually become yoga teachers. That's because most teacher trainings don't actually prepare their students to teach. So graduates lack the confidence to pursue their dream. Our graduates don't share these doubts. On the contrary, they know that right from the start they are more versatile, knowledgeable and prepared to help their studetns than 99% of yoga teacher out there. Also, consider that as a yoga teacher you can - Easily start part-time (aka there's little to no risk) - Make a big impact in the lives of your students - Be your own boss (if you like / when you're ready) - Earn money doing something that you truly love - Make bank where other people pay to go on a yoga vacation - Rest assured that Ai won't replace you (because human connection matters more than anything else)
Do yoga teachers acutally make money?
Yes! Especially if you’re a standout teacher. Yoga is a massive trend and it's not going anywhere. In America alone, more than 50 million people practice regularly, and that number is only growing. With so much opportunity, it's no wonder that tens of thousands of people enroll in yoga teacher trainings every year. But you know what? Less than 5% of all YTT students actually become yoga teachers. That's because most teacher trainings don't actually prepare their students to teach. So graduates lack the confidence to pursue their dream. Our graduates don't share these doubts. On the contrary, they know that right from the start they are more versatile, knowledgeable and prepared to help their studetns than 99% of yoga teacher out there. Also, consider that as a yoga teacher you can - Easily start part-time (aka there's little to no risk) - Make a big impact in the lives of your students - Be your own boss (if you like / when you're ready) - Earn money doing something that you truly love - Make bank where other people pay to go on a yoga vacation - Rest assured that Ai won't replace you (because human connection matters more than anything else)
Do yoga teachers acutally make money?
Yes! Especially if you’re a standout teacher. Yoga is a massive trend and it's not going anywhere. In America alone, more than 50 million people practice regularly, and that number is only growing. With so much opportunity, it's no wonder that tens of thousands of people enroll in yoga teacher trainings every year. But you know what? Less than 5% of all YTT students actually become yoga teachers. That's because most teacher trainings don't actually prepare their students to teach. So graduates lack the confidence to pursue their dream. Our graduates don't share these doubts. On the contrary, they know that right from the start they are more versatile, knowledgeable and prepared to help their studetns than 99% of yoga teacher out there. Also, consider that as a yoga teacher you can - Easily start part-time (aka there's little to no risk) - Make a big impact in the lives of your students - Be your own boss (if you like / when you're ready) - Earn money doing something that you truly love - Make bank where other people pay to go on a yoga vacation - Rest assured that Ai won't replace you (because human connection matters more than anything else)
What if I don't want to teach yoga professionally?
About 25% of our students take the training with no intention of teaching professionally, and that's completely fine. Many people join to deepen their own practice, understand the philosophy behind yoga, improve their alignment, or embark on a journey of personal growth. The course offers tremendous value for passionate practitioners who want to expand their knowledge, regardless of teaching aspirations.
What if I don't want to teach yoga professionally?
About 25% of our students take the training with no intention of teaching professionally, and that's completely fine. Many people join to deepen their own practice, understand the philosophy behind yoga, improve their alignment, or embark on a journey of personal growth. The course offers tremendous value for passionate practitioners who want to expand their knowledge, regardless of teaching aspirations.
What if I don't want to teach yoga professionally?
About 25% of our students take the training with no intention of teaching professionally, and that's completely fine. Many people join to deepen their own practice, understand the philosophy behind yoga, improve their alignment, or embark on a journey of personal growth. The course offers tremendous value for passionate practitioners who want to expand their knowledge, regardless of teaching aspirations.
Can I really learn to teach yoga online?
Yes! We've always been huge fans of in-person yoga experiences. Still, we are 100% convinced that a well-designed and thoroughly prepared online YTT (like the one you're looking at) is actually the best option for anybody who values the quality of their education. Here is why: - Go through the course in a way that works for you - Take training classes multiple times if you like - Get a front row seat for every lecture - Focus on content, not on taking notes - Don’t waste hours of training time on small talk - Spare yourself sweaty 10 hour days in a closed rooms - Make sure your teacher is at their best for every single session - Don’t travel around the world / commute to class every weekend - Get personal feedback (vs. fighting for attention in a crowded room) - Put the training on hold if you need to - Go on vacation or a yoga retreat with the money you save on your YTT - Press pause when you need to go pee - Eliminate all the risk for yourself with a strong money back guarantee
Can I really learn to teach yoga online?
Yes! We've always been huge fans of in-person yoga experiences. Still, we are 100% convinced that a well-designed and thoroughly prepared online YTT (like the one you're looking at) is actually the best option for anybody who values the quality of their education. Here is why: - Go through the course in a way that works for you - Take training classes multiple times if you like - Get a front row seat for every lecture - Focus on content, not on taking notes - Don’t waste hours of training time on small talk - Spare yourself sweaty 10 hour days in a closed rooms - Make sure your teacher is at their best for every single session - Don’t travel around the world / commute to class every weekend - Get personal feedback (vs. fighting for attention in a crowded room) - Put the training on hold if you need to - Go on vacation or a yoga retreat with the money you save on your YTT - Press pause when you need to go pee - Eliminate all the risk for yourself with a strong money back guarantee
Can I really learn to teach yoga online?
Yes! We've always been huge fans of in-person yoga experiences. Still, we are 100% convinced that a well-designed and thoroughly prepared online YTT (like the one you're looking at) is actually the best option for anybody who values the quality of their education. Here is why: - Go through the course in a way that works for you - Take training classes multiple times if you like - Get a front row seat for every lecture - Focus on content, not on taking notes - Don’t waste hours of training time on small talk - Spare yourself sweaty 10 hour days in a closed rooms - Make sure your teacher is at their best for every single session - Don’t travel around the world / commute to class every weekend - Get personal feedback (vs. fighting for attention in a crowded room) - Put the training on hold if you need to - Go on vacation or a yoga retreat with the money you save on your YTT - Press pause when you need to go pee - Eliminate all the risk for yourself with a strong money back guarantee
I have a full schedule. How do you help me to stay on track?
This program combines limitless flexibility with strong guardrails and lots of support. Use the flexibility to complete the program on your own schedule. You can study wherever you want, whenever you find the time. At the same time, we make sure that you won't be overwhelmed by guiding you through the training one chapter at a time. Plus, you will start out with a small group of new students who signed up around the same time as you. Your group has a dedicated mentor who will check in with you regularly. Plus, we have an active community of students on our course platform. Many past students have told us that feeling the presence of others, and seeing them progress alongside you is a tremendous motivator.
I have a full schedule. How do you help me to stay on track?
This program combines limitless flexibility with strong guardrails and lots of support. Use the flexibility to complete the program on your own schedule. You can study wherever you want, whenever you find the time. At the same time, we make sure that you won't be overwhelmed by guiding you through the training one chapter at a time. Plus, you will start out with a small group of new students who signed up around the same time as you. Your group has a dedicated mentor who will check in with you regularly. Plus, we have an active community of students on our course platform. Many past students have told us that feeling the presence of others, and seeing them progress alongside you is a tremendous motivator.
I have a full schedule. How do you help me to stay on track?
This program combines limitless flexibility with strong guardrails and lots of support. Use the flexibility to complete the program on your own schedule. You can study wherever you want, whenever you find the time. At the same time, we make sure that you won't be overwhelmed by guiding you through the training one chapter at a time. Plus, you will start out with a small group of new students who signed up around the same time as you. Your group has a dedicated mentor who will check in with you regularly. Plus, we have an active community of students on our course platform. Many past students have told us that feeling the presence of others, and seeing them progress alongside you is a tremendous motivator.
Is this course religious?
No. While the training covers yoga philosophy and its historical connections to Eastern spiritual traditions, there is no requirement to adopt any specific religious beliefs. The course presents yoga as a practice that can complement any faith tradition or secular worldview. Both religious practitioners and atheists can engage with the material without conflict. The program aims to broaden your horizons and deepen your understanding, not dictate your personal beliefs.
Is this course religious?
No. While the training covers yoga philosophy and its historical connections to Eastern spiritual traditions, there is no requirement to adopt any specific religious beliefs. The course presents yoga as a practice that can complement any faith tradition or secular worldview. Both religious practitioners and atheists can engage with the material without conflict. The program aims to broaden your horizons and deepen your understanding, not dictate your personal beliefs.
Is this course religious?
No. While the training covers yoga philosophy and its historical connections to Eastern spiritual traditions, there is no requirement to adopt any specific religious beliefs. The course presents yoga as a practice that can complement any faith tradition or secular worldview. Both religious practitioners and atheists can engage with the material without conflict. The program aims to broaden your horizons and deepen your understanding, not dictate your personal beliefs.
All YTTs have high ratings. Why should I trust this one?
With 4.93 out of 5 Stars and a Net Promoter Score of 9.7 out of 10 the Movement Wisdom 200 Hour YTT is one of the top-rated teacher training programs on Yoga Alliance. But it's true: Pretty much every YTT has exceptional ratings. That’s because it's easy to collect 5-star reviews when your students don't have a basis for comparison. That’s why we are especially proud of the heart-felt, detailed reviews that our students leave for Movement Wisdom. That’s what really sets our program apart much more than half a star in the rating average. The Movement Wisdom 200 Hour YTT receives raving reviews because it delivers a life-changing experience.
All YTTs have high ratings. Why should I trust this one?
With 4.93 out of 5 Stars and a Net Promoter Score of 9.7 out of 10 the Movement Wisdom 200 Hour YTT is one of the top-rated teacher training programs on Yoga Alliance. But it's true: Pretty much every YTT has exceptional ratings. That’s because it's easy to collect 5-star reviews when your students don't have a basis for comparison. That’s why we are especially proud of the heart-felt, detailed reviews that our students leave for Movement Wisdom. That’s what really sets our program apart much more than half a star in the rating average. The Movement Wisdom 200 Hour YTT receives raving reviews because it delivers a life-changing experience.
All YTTs have high ratings. Why should I trust this one?
With 4.93 out of 5 Stars and a Net Promoter Score of 9.7 out of 10 the Movement Wisdom 200 Hour YTT is one of the top-rated teacher training programs on Yoga Alliance. But it's true: Pretty much every YTT has exceptional ratings. That’s because it's easy to collect 5-star reviews when your students don't have a basis for comparison. That’s why we are especially proud of the heart-felt, detailed reviews that our students leave for Movement Wisdom. That’s what really sets our program apart much more than half a star in the rating average. The Movement Wisdom 200 Hour YTT receives raving reviews because it delivers a life-changing experience.
Enrollment, Logistics, Refunds
Can I get sample classes to try the course?
Absolutely, and we highly recommend it! You can find free classes under resources (check the top menu).
Can I get sample classes to try the course?
Absolutely, and we highly recommend it! You can find free classes under resources (check the top menu).
Can I get sample classes to try the course?
Absolutely, and we highly recommend it! You can find free classes under resources (check the top menu).
Is there a set start date or can I begin anytime?
You can enroll and start the course at any time. That said, we do start a new student cohort at the beginning of each month, which includes a Welcome Ceremony and the opportunity to connect with other new students. Starting with a cohort adds motivation and community support, but it's completely optional.
Is there a set start date or can I begin anytime?
You can enroll and start the course at any time. That said, we do start a new student cohort at the beginning of each month, which includes a Welcome Ceremony and the opportunity to connect with other new students. Starting with a cohort adds motivation and community support, but it's completely optional.
Is there a set start date or can I begin anytime?
You can enroll and start the course at any time. That said, we do start a new student cohort at the beginning of each month, which includes a Welcome Ceremony and the opportunity to connect with other new students. Starting with a cohort adds motivation and community support, but it's completely optional.
Do you offer payment plans?
Yes, we do. Please find the details on the checkout page.
Do you offer payment plans?
Yes, we do. Please find the details on the checkout page.
Do you offer payment plans?
Yes, we do. Please find the details on the checkout page.
How do I get into the training?
After you sign up we'll send you an invitation to our course and community platform. You can create your account in less than 1 minute. Then you'll land right inside the training space and you're ready to begin your yoga journey!
How do I get into the training?
After you sign up we'll send you an invitation to our course and community platform. You can create your account in less than 1 minute. Then you'll land right inside the training space and you're ready to begin your yoga journey!
How do I get into the training?
After you sign up we'll send you an invitation to our course and community platform. You can create your account in less than 1 minute. Then you'll land right inside the training space and you're ready to begin your yoga journey!
What if I decide the course isn't right for me?
Easy: You get your money back. If after 30 days you don't believe this training will qualify you to become the most skilful, knowledgeable and inspiring yoga teacher in your community, you can request a full refund by emailing help@movementwisdomyoga.com. Please note that physical products (like printed manuals) are non-refundable as they're produced on demand. If you use a coupon code for physical products and then request a refund, the cost of those items will be deducted from your refund.
What if I decide the course isn't right for me?
Easy: You get your money back. If after 30 days you don't believe this training will qualify you to become the most skilful, knowledgeable and inspiring yoga teacher in your community, you can request a full refund by emailing help@movementwisdomyoga.com. Please note that physical products (like printed manuals) are non-refundable as they're produced on demand. If you use a coupon code for physical products and then request a refund, the cost of those items will be deducted from your refund.
What if I decide the course isn't right for me?
Easy: You get your money back. If after 30 days you don't believe this training will qualify you to become the most skilful, knowledgeable and inspiring yoga teacher in your community, you can request a full refund by emailing help@movementwisdomyoga.com. Please note that physical products (like printed manuals) are non-refundable as they're produced on demand. If you use a coupon code for physical products and then request a refund, the cost of those items will be deducted from your refund.
Going through the training
How is the course structured
The Movement Wisdom YTT is divided into 16 chapters, each covering approximately 12-13 hours of content. Instead of learning topics in isolation (all anatomy first, then all philosophy, etc.), each chapter contains a mix of elements from different training modules. This integrated approach helps you make connections and see how all aspects of yoga work together. Each chapter typically includes: - Yoga classes in different styles (strong and gentle) - Meditation and pranayama practices - Pose workshops and anatomy lessons - Philosophy lectures and yogic life coaching - Teaching methodology, teaching practice and business basics for yoga teachers This structure allows your knowledge to grow organically, like layers of an onion or petals of a flower unfolding.
How is the course structured
The Movement Wisdom YTT is divided into 16 chapters, each covering approximately 12-13 hours of content. Instead of learning topics in isolation (all anatomy first, then all philosophy, etc.), each chapter contains a mix of elements from different training modules. This integrated approach helps you make connections and see how all aspects of yoga work together. Each chapter typically includes: - Yoga classes in different styles (strong and gentle) - Meditation and pranayama practices - Pose workshops and anatomy lessons - Philosophy lectures and yogic life coaching - Teaching methodology, teaching practice and business basics for yoga teachers This structure allows your knowledge to grow organically, like layers of an onion or petals of a flower unfolding.
How is the course structured
The Movement Wisdom YTT is divided into 16 chapters, each covering approximately 12-13 hours of content. Instead of learning topics in isolation (all anatomy first, then all philosophy, etc.), each chapter contains a mix of elements from different training modules. This integrated approach helps you make connections and see how all aspects of yoga work together. Each chapter typically includes: - Yoga classes in different styles (strong and gentle) - Meditation and pranayama practices - Pose workshops and anatomy lessons - Philosophy lectures and yogic life coaching - Teaching methodology, teaching practice and business basics for yoga teachers This structure allows your knowledge to grow organically, like layers of an onion or petals of a flower unfolding.
How do the teaching practice sessions work?
Teaching practice sessions take place in small groups via Zoom with fellow students and a Movement Wisdom mentor. It's a safe, supportive and joyful environment that encourages you to expand your personal comofort zone. You'll always know the content you'll be teaching in advance so you can prepare as much or as little as you want. After each session, mentors provide constructive group feedback to help you grow as a teacher. To graduate, you need to attend at least 10 teaching practices. These sessions are invaluable not only for developing your teaching skills but also for connecting with the yoga community and building confidence.
How do the teaching practice sessions work?
Teaching practice sessions take place in small groups via Zoom with fellow students and a Movement Wisdom mentor. It's a safe, supportive and joyful environment that encourages you to expand your personal comofort zone. You'll always know the content you'll be teaching in advance so you can prepare as much or as little as you want. After each session, mentors provide constructive group feedback to help you grow as a teacher. To graduate, you need to attend at least 10 teaching practices. These sessions are invaluable not only for developing your teaching skills but also for connecting with the yoga community and building confidence.
How do the teaching practice sessions work?
Teaching practice sessions take place in small groups via Zoom with fellow students and a Movement Wisdom mentor. It's a safe, supportive and joyful environment that encourages you to expand your personal comofort zone. You'll always know the content you'll be teaching in advance so you can prepare as much or as little as you want. After each session, mentors provide constructive group feedback to help you grow as a teacher. To graduate, you need to attend at least 10 teaching practices. These sessions are invaluable not only for developing your teaching skills but also for connecting with the yoga community and building confidence.
Do I get personal feedback on my practice and teaching?
Absolutely. You'll receive several types of personalized feedback: - Teaching Practice Feedback: After every teaching practice, you'll get guidance on your instruction from a Movement Wisdom mentor - Question Responses: Lead teacher Jess answers student questions with personal videos - Mentor Support: Every student is assigned a dedicated mentor who is available for questions and concerns - Empowerment Reviews: Short quizzes that ensure you've grasped the key concepts from each chapter - Asana Selfies: We also offer a training upgrade that allows you to hand in photos of you in 30 key poses. You'll get detailed personal feedback from a Movement Wisdom mentor.
Do I get personal feedback on my practice and teaching?
Absolutely. You'll receive several types of personalized feedback: - Teaching Practice Feedback: After every teaching practice, you'll get guidance on your instruction from a Movement Wisdom mentor - Question Responses: Lead teacher Jess answers student questions with personal videos - Mentor Support: Every student is assigned a dedicated mentor who is available for questions and concerns - Empowerment Reviews: Short quizzes that ensure you've grasped the key concepts from each chapter - Asana Selfies: We also offer a training upgrade that allows you to hand in photos of you in 30 key poses. You'll get detailed personal feedback from a Movement Wisdom mentor.
Do I get personal feedback on my practice and teaching?
Absolutely. You'll receive several types of personalized feedback: - Teaching Practice Feedback: After every teaching practice, you'll get guidance on your instruction from a Movement Wisdom mentor - Question Responses: Lead teacher Jess answers student questions with personal videos - Mentor Support: Every student is assigned a dedicated mentor who is available for questions and concerns - Empowerment Reviews: Short quizzes that ensure you've grasped the key concepts from each chapter - Asana Selfies: We also offer a training upgrade that allows you to hand in photos of you in 30 key poses. You'll get detailed personal feedback from a Movement Wisdom mentor.
Do I get a training manual?
Yes, you'll receive a digital copy (PDF) of our comprehensive 450-page manual immediately upon enrollment. If you want a printed training manual (which we recommend) you can print it yourself or order a professionally printed copy of the manual fom our print partner.
Do I get a training manual?
Yes, you'll receive a digital copy (PDF) of our comprehensive 450-page manual immediately upon enrollment. If you want a printed training manual (which we recommend) you can print it yourself or order a professionally printed copy of the manual fom our print partner.
Do I get a training manual?
Yes, you'll receive a digital copy (PDF) of our comprehensive 450-page manual immediately upon enrollment. If you want a printed training manual (which we recommend) you can print it yourself or order a professionally printed copy of the manual fom our print partner.
What materials/props do I need for this course?
You'll need: 1 yoga mat 2 yoga blocks 1 bolster 1 blanket A space to practice Additional props like a strap, cushion, or additional blankets can be helpful but aren't essential. You'll also need a device to access the course content and a reliable internet connection.
What materials/props do I need for this course?
You'll need: 1 yoga mat 2 yoga blocks 1 bolster 1 blanket A space to practice Additional props like a strap, cushion, or additional blankets can be helpful but aren't essential. You'll also need a device to access the course content and a reliable internet connection.
What materials/props do I need for this course?
You'll need: 1 yoga mat 2 yoga blocks 1 bolster 1 blanket A space to practice Additional props like a strap, cushion, or additional blankets can be helpful but aren't essential. You'll also need a device to access the course content and a reliable internet connection.
Is there required reading?
There is no mandatory reading required for graduation. We do provide a list of highly recommended books that complement the training, but purchasing these is optional and not necessary to successfully complete the program.
Is there required reading?
There is no mandatory reading required for graduation. We do provide a list of highly recommended books that complement the training, but purchasing these is optional and not necessary to successfully complete the program.
Is there required reading?
There is no mandatory reading required for graduation. We do provide a list of highly recommended books that complement the training, but purchasing these is optional and not necessary to successfully complete the program.
How long do I have to complete the course?
There is no time limit. You can complete the training in as little as 3 months or take 3 years if needed. The self-paced format allows you to work through the material at a speed that fits your life and learning style.
How long do I have to complete the course?
There is no time limit. You can complete the training in as little as 3 months or take 3 years if needed. The self-paced format allows you to work through the material at a speed that fits your life and learning style.
How long do I have to complete the course?
There is no time limit. You can complete the training in as little as 3 months or take 3 years if needed. The self-paced format allows you to work through the material at a speed that fits your life and learning style.
After Graduation
Will I be able to teach after completing this course?
Yes! The Movement Wisdom YTT is specifically designed to prepare you to teach confidently right after graduation. You'll practice teaching throughout the course, receive constructive feedback, and develop the skills needed to create and lead safe, effective classes in four different yoga styles. Many of our graduates start teaching professionally immediately after completing the program.
Will I be able to teach after completing this course?
Yes! The Movement Wisdom YTT is specifically designed to prepare you to teach confidently right after graduation. You'll practice teaching throughout the course, receive constructive feedback, and develop the skills needed to create and lead safe, effective classes in four different yoga styles. Many of our graduates start teaching professionally immediately after completing the program.
Will I be able to teach after completing this course?
Yes! The Movement Wisdom YTT is specifically designed to prepare you to teach confidently right after graduation. You'll practice teaching throughout the course, receive constructive feedback, and develop the skills needed to create and lead safe, effective classes in four different yoga styles. Many of our graduates start teaching professionally immediately after completing the program.
What does "Yoga Alliance certified" mean?
The Yoga Alliance is an international non-profit group that represents and supports both yoga teachers and the yoga industry. They set the industry standards for yoga teacher trainings. The Movement Wisdom Online 200 Hour Online YTT is certified by the Yoga Alliance. This means that once you graduate, you'll be able to use the title "RYT 200" after your name (e.g. "Amy Smith, RYT 200"). This certification is recognized worldwide and is often required by studios and wellness centers when hiring yoga teachers.
What does "Yoga Alliance certified" mean?
The Yoga Alliance is an international non-profit group that represents and supports both yoga teachers and the yoga industry. They set the industry standards for yoga teacher trainings. The Movement Wisdom Online 200 Hour Online YTT is certified by the Yoga Alliance. This means that once you graduate, you'll be able to use the title "RYT 200" after your name (e.g. "Amy Smith, RYT 200"). This certification is recognized worldwide and is often required by studios and wellness centers when hiring yoga teachers.
What does "Yoga Alliance certified" mean?
The Yoga Alliance is an international non-profit group that represents and supports both yoga teachers and the yoga industry. They set the industry standards for yoga teacher trainings. The Movement Wisdom Online 200 Hour Online YTT is certified by the Yoga Alliance. This means that once you graduate, you'll be able to use the title "RYT 200" after your name (e.g. "Amy Smith, RYT 200"). This certification is recognized worldwide and is often required by studios and wellness centers when hiring yoga teachers.
What kind of support do I receive after graduation?
After graduation, you'll retain lifetime access to all course materials, allowing you to revisit any content as needed. You'll also continue to have access to our graduate community, where you can connect with fellow teachers, share resources, and find ongoing support. Plus, you'll have continued access to all community calls with Jess. We also offer additional advanced trainings and specializations for graduates who wish to continue their education.
What kind of support do I receive after graduation?
After graduation, you'll retain lifetime access to all course materials, allowing you to revisit any content as needed. You'll also continue to have access to our graduate community, where you can connect with fellow teachers, share resources, and find ongoing support. Plus, you'll have continued access to all community calls with Jess. We also offer additional advanced trainings and specializations for graduates who wish to continue their education.
What kind of support do I receive after graduation?
After graduation, you'll retain lifetime access to all course materials, allowing you to revisit any content as needed. You'll also continue to have access to our graduate community, where you can connect with fellow teachers, share resources, and find ongoing support. Plus, you'll have continued access to all community calls with Jess. We also offer additional advanced trainings and specializations for graduates who wish to continue their education.
Resources
Plan Your Yoga Journey And Figure Out If Movment Wisdom Is The Right Fit
Online Vs. In-Person Yoga Education
Comparison
Why you should get your yoga experiences in person, and your yoga education online.
How Good Is Your Yoga Teacher Really?
Checklist
Use our 12-step score card to figure out if your current teacher passes our test.
The Simple 5-Step Plan To Choose Your 200 Hour YTT
Guide
Overwhelmed with YTT options? This guide will help you find the perfect fit.
Resources
Plan Your Yoga Journey And Figure Out If Movment Wisdom Is The Right Fit
Online Vs. In-Person Yoga Education
Comparison
Why you should get your yoga experiences in person, and your yoga education online.
How Good Is Your Yoga Teacher Really?
Checklist
Use our 12-step score card to figure out if your current teacher passes our test.
The Simple 5-Step Plan To Choose Your 200 Hour YTT
Guide
Overwhelmed with YTT options? This guide will help you find the perfect fit.
Resources
Plan Your Yoga Journey And Figure Out If Movment Wisdom Is The Right Fit
Online Vs. In-Person Yoga Education
Comparison
Why you should get your yoga experiences in person, and your yoga education online.
How Good Is Your Yoga Teacher Really?
Checklist
Use our 12-step score card to figure out if your current teacher passes our test.
The Simple 5-Step Plan To Choose Your 200 Hour YTT
Guide
Overwhelmed with YTT options? This guide will help you find the perfect fit.