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Learn in a few weeks what took me 10 years and cost $50,000
You can choose between a million different yoga teacher trainings. Almost all of them have 5-star reviews. So why pick this one?
Because it's the fastest way to get a complete yoga education and learn everything intelligent practitioners and standout yoga teachers need to know.
In order to get a well-rounded yoga education, I had to take 7 yoga teacher trainings.
I had to travel around the world a couple times, and go through a very embarrassing period of trial and error.
At one point I even had to throw everything I thought I knew about yoga asana out the window and start over … because the training I had received (even though it was considered the gold standard at the time) was completely outdated.
I had to hunt down a bunch of experts in India, the US and Europe because I could not find one comprehensive training.
All in all I invested 10,000 hours and well over $50,000 in my yoga education. And from talking to hundreds of fellow yoga teachers over the years, I know that my story is not an exception. It’s the sad standard.
Getting a solid yoga education shouldn’t be so damn hard!
That’s why I created the Movement Wisdom 200-Hour YTT. It’s the ultimate shortcut to learn everything you always wanted to know about yoga. Plus all the things you don't even know you want to know yet.
This isn't just a promise. It's a guarantee.
We need more standout yoga teachers in the world. Join me at Movement Wisdom if you're ready to become the next one.

"After my first teaching practice I thought: 'Why was I so nervous?' It's such a safe, encouraging, supportive environment. I'm so excited to go out and teach!"

Victoria Cochran
"My classes are always full and other teachers in my town now come to me with their questions. This course built such a strong foundation in my knowledge!"

Nicole Müller
"I wanted a YTT as more of a mental, spiritual journey — and it was everything I hoped for. Somehow each lesson was just there for me at the perfect timing."

Michelle Weber
"I've never felt so grounded in my life. I've been able to truly become the best version of myself and I feel so connected to who I am."

Summer Lawrence
"The knowledge and the detail was more than I ever expected. The enthusiasm and what you get for your money is just second to none."

Nicole Robinson
"This YTT covers all aspects of being a yoga teacher — including business, personal growth, and several different styles of yoga. I would recommend it to anyone in a heartbeat!"

Morenike Olorunnisomo
"I'd been struggling with crazy imposter syndrome. But after this course I finally feel that I do have it in me to be a yoga teacher!"

Cara Diamond
"This training was the best investment in my Self, ever. The program is super thorough, well thought-out, and the knowledge you acquire is just amazing."

Alicja Sokolanko
"I landed a teaching job immediately! This course has changed my life. You've truly changed my perspective in the most positive way possible."

Hanna Kühn
"I see a big difference in my strength and my entire body looks and feels different. A ton of people in my life have been asking what I'm doing. I say: Movement Wisdom!"

Richelle Retana
"Coming into this I had NO yoga or teaching experience. But this YTT gave me the confidence to pursue my passion as a professional yoga teacher."

Meshelle Hamlet
"This course taught me so much more than how to teach yoga. I would recommend it to anyone who wants to be a yoga teacher or who simply wants to further their practice."

Amy Snow
"Signing up was one of the best life choices I ever made. It completely changed the relationship I had with myself. Thank you for providing a space that helped me heal."

Lys Gill
"In other online courses I've always had a motivation problem. But it's completely different in this training — I've never been bored for a single second."

Aline Becker
"I'm not just a 'yoga robot' paying money into a big machine. I really feel like I have a connection with the team and the other students at Movement Wisdom."

Angela Fackler

Getting Started
Get started in 5 minutes
After signing up you can get started right away. A community of ~800 fellow students and graduates will give you a warm welcome. There's nothing you need except for a couple of props, Wifi, and a curious mind 👌
Training Schedule
Works with any schedule
You'll work your way through 16 chapters. All of it prerecorded except the teaching practice sessions, which happen live on Zoom. In these sessions you'll put theory into action and go from "Aaaaah, I'm scared" to "Wow, that felt great!"


Graduation
Ongoing mentorship
You can graduate whenever you're ready. There's no deadline. After completing the final exam you'll get your certificate and you can register with Yoga Alliance if you want to. We'll invite you into the Movement Wisdom Teachers Club where you get ongoing support.
When will you graduate?
A few hours every week to become a standout yoga teacher in less than a year.
These add-ons are not included for all students by default because they are not essential to master the art and science of yoga (teaching). Different students benefit from different add-ons in different ways. And we don't want to sell you anything you don't really want or need. That said, the add-ons will come highly recommended, especially if you want to teach yoga professionally.
200-Hour YTT
Get lifetime access to the complete program incl. certification and ongoing mentorship
$990
1 Payment
4 Installments
12 Installments
30-day money-back guarantee
200-Hour YTT • Deluxe Edition
Get the 200-hour training plus all add-ons in one bundle ($1,570 value) for just $400 extra
$2,560
$1,390
1 Payment
6 Installments
12 Installments
30-day money-back guarantee
Ultimate Quality Guarantee
We guarantee that after completing the Movement Wisdom 200-hour training you will not encounter another yoga teacher (at the 200-hour level) who is more knowledgeable or better qualified to teach than you. This guarantee is valid for one year after graduation.
Scholarships Available
We believe yoga education should be accessible to everyone. That's why we offer scholarships to students who cannot afford the regular training price. Let us know you need a scholarship →
FAQ
Questions? Answers.
Who is a good fit?
This course is made for passionate yoga practitioners who want a complete yoga education, and aspiring yoga teachers who want to set themselves up for professional success and avoid having to take multiple teacher trainings. Your age, level of flexibility, or how many years you've been practicing yoga don't matter at all.
Is this course recognized by yoga studios?
Yes. The training is Yoga Alliance accredited, which means it is recognized by yoga studios around the world and everywhere else yoga teachers get hired. It is also recognized by both the National Academy of Sports Medicine (NASM) and the Athletics and Fitness Association of America (AFAA). Graduates of our 200-Hour Yoga Teacher Training may earn 1.9 CEUs toward their certification maintenance.
Can I start anytime?
Yes. There are no cohorts and no start dates. You get instant access the moment you enroll and move at your own pace from there.
What happens after I join?
You get immediate access to our course- and community platform and you can start right away. You'll move through 16 chapters at your own speed, attend live teaching practice sessions along the way, and finish with a two-part final exam before you graduate. There is no time limit. Most students finish in 4 to 8 months, but you can take as little as 3 months or as long as 3 years.
Who is the lead teacher?
You'll study with Jess Rose, our founder. Jess is an E-RYT 500 with more than 15 years of industry experience. Jess is known for her unique ability to merge modern movement science and ancient yogic wisdom into addictive asana classes. More than one million students from around the world practice with Jess regularly.
What does the curriculum cover?
The training covers 32 modules across four areas, delivered over 16 chapters. Yogic Practices: Hatha Yoga, Vinyasa Flow, Yin Yoga, Restorative Yoga, Meditation and Breathwork. Yoga & The Body: Applied Anatomy, Human Uniqueness, Movement Science, Body Systems, Fascia, Koshas, Chakras and Meridians. Yogic Worldview: Yoga History, Key Concepts, The Four Margas, Yogic Life Coaching, Stories of the Asanas, The Bhagavad Gita, The Yoga Sutras, Hindu Gods & Goddesses and Tantra. Teaching Yoga: Effective Cues, Sequencing, Teaching Practice, Special Yoga Populations, Assists, Holding Space, Observing Students, Demonstrations and Business Basics. Alongside the modules you get 124 asana labs breaking down every pose in the manual, a 20-hour applied anatomy program, live teaching practice sessions, and a two-part final exam.
What's inside the Deluxe edition?
The Deluxe edition includes a bundle of 5 training add-ons. These are not part of the program by default because they are not essential - aka. you don't need them. But you might want them because they do improve your training experience. We recommend the Deluxe edition for anyone who wants to teach yoga after graduation. You can also get any individual add-on for the regular price later. The bundle is only available at signup.
What are the requirements to complete the course?
Three things: finish all 16 chapters, attend 10 live teaching practice sessions, and pass the two-part final exam (a quiz, then teaching a 30-minute class). Once you've completed everything we'll prepare your certificate right away.
Can I really learn to teach yoga online?
Yes! We've always been huge fans of in-person yoga experiences. But we are 100% convinced that a well-designed and thoroughly prepared online YTT (like the one you're looking at) is actually the best option for anyone who values the quality of their education.
What kind of support do I receive after graduation?
After graduation, you'll retain lifetime access to all course materials, allowing you to revisit any content as needed. You'll also continue to have access to our graduate community, where you can connect with fellow teachers, share resources, and find ongoing support. Plus, you'll have continued access to all community calls with Jess. We also offer additional advanced trainings and specializations for graduates who wish to continue their education.
How can I get a refund?
You have 30 days to try the program. If you want to drop out, just email help@movementwisdomyoga.com. No questions asked. Please note that physical products (like printed manuals) are non-refundable since they're produced on demand. The Ultimate Quality Guarantee is separate. You can claim it for one year after graduation. To claim, name the training you are comparing against and explain concretely where it goes further than ours; the teacher you compare with must have finished their first 200-hour training within the last 24 months. Any upgrades you have used and any bonus physical products are deducted from a refund.


























































