Limited Availability
Limited Availability
Movement Wisdom 200 Hour Online YTT
Movement Wisdom 200 Hour Online YTT
Join the highest-rated teacher training on Yoga Alliance
Join the highest-rated teacher training on Yoga Alliance
Join the highest-rated teacher training on Yoga Alliance
You'll learn everything advanced practitioners and standout yoga teachers need to know in one comprehensive program. (Other people take 5, 6, 7 to get there.)
Practice and teach 4 different styles of yoga
Practice and teach 4 different styles of yoga
Practice and teach 4 different styles of yoga
Modify any pose for unique student bodies (incl. your own)
Modify any pose for unique student bodies (incl. your own)
Modify any pose for unique student bodies (incl. your own)
Learn authentic yoga philosophy without having to go India
Learn authentic yoga philosophy without having to go India
Learn authentic yoga philosophy without having to go India
Limited Availability
Get Your Training Invite Today
Get Your Training Invite Today
Get Your Training Invite Today
Preview the course (incl. sample classes) + claim your free paper manual (worth $115)
Preview the course (incl. sample classes) + claim your free paper manual (worth $115)
Preview the course (incl. sample classes) + claim your free paper manual (worth $115)
Full curriculum preview
Full curriculum preview
Full curriculum preview
Free Sample Classes
Free Sample Classes
Free Sample Classes
No credit card required
No credit card required
No credit card required
"Truly Incredible"
Lis Gyll
200 Hour Graduate
"Beyond everything expected"
Hanna Kühn
200 Hour Graduate
"Second to none"
Nicole Robinson
200 Hour Graduate
"Invaluable"
Jessica Rich
200 Hour Student
"You should really get into this training"
Tajana Goleš
200 Hour Graduate
"Life-changing!"
Rebecca Everton
200 Hour Graduate
"Recommended in a heartbeat!"
Morenike Olorunnisomo
200 Hour Graduate
"Just priceless"
Lucie Andre
200 Hour Graduate
"Absolutely outstanding"
Angela Fackler
200 Hour Graduate
"I never wanted it to end"
Bethany Asplundh
200 Hour Graduate
"A pivotal moment in my life"
Amanda Rock
200 Hour Graduate
"I'm over the moon"
Katie Hockley
200 Hour Graduate
"Truly Incredible"
Lis Gyll
200 Hour Graduate
"Beyond everything expected"
Hanna Kühn
200 Hour Graduate
"Second to none"
Nicole Robinson
200 Hour Graduate
"Invaluable"
Jessica Rich
200 Hour Student
"You should really get into this training"
Tajana Goleš
200 Hour Graduate
"Life-changing!"
Rebecca Everton
200 Hour Graduate
"Recommended in a heartbeat!"
Morenike Olorunnisomo
200 Hour Graduate
"Just priceless"
Lucie Andre
200 Hour Graduate
"Absolutely outstanding"
Angela Fackler
200 Hour Graduate
"I never wanted it to end"
Bethany Asplundh
200 Hour Graduate
"A pivotal moment in my life"
Amanda Rock
200 Hour Graduate
"I'm over the moon"
Katie Hockley
200 Hour Graduate
Training Overview
The Swiss Army Knife Of Yoga Teacher Trainings
If you to really understand and get all the benefits of yoga, you have two options: either take multiple teacher trainings and specialty programs that each do one thing well. Or join the Movement Wisdom 200 Hour YTT and get it all in one go.
Training Overview
The Swiss Army Knife Of Yoga Teacher Trainings
If you to really understand and get all the benefits of yoga, you have two options: either take multiple teacher trainings and specialty programs that each do one thing well. Or join the Movement Wisdom 200 Hour YTT and get it all in one go.
Training Overview
The Swiss Army Knife Of Yoga Teacher Trainings
If you to really understand and get all the benefits of yoga, you have two options: either take multiple teacher trainings and specialty programs that each do one thing well. Or join the Movement Wisdom 200 Hour YTT and get it all in one go.
As Featured In
As Featured In
What You Can Achieve
Become An Advanced Practitioner, Kickass Yoga Teacher and Radiant Human
If you apply what you learn in this program then it has the potential to transform not just your yoga practice. but every aspect of life that you care about.
What You Can Achieve
Become An Advanced Practitioner, Kickass Yoga Teacher and Radiant Human
If you apply what you learn in this program then it has the potential to transform not just your yoga practice. but every aspect of life that you care about.
What You Can Achieve
Become An Advanced Practitioner, Kickass Yoga Teacher and Radiant Human
If you apply what you learn in this program then it has the potential to transform not just your yoga practice. but every aspect of life that you care about.
Level Up Your Personal Practice
Understand your unique body and adjust your asana practice accordingly.
Understand your unique body and adjust your asana practice accordingly.
Understand your unique body and adjust your asana practice accordingly.
Learn the vital missing cues that get you into poses you never thought you could do.
Learn the vital missing cues that get you into poses you never thought you could do.
Learn the vital missing cues that get you into poses you never thought you could do.
Build a solid meditation and breathwork practice that lasts a lifetime.
Build a solid meditation and breathwork practice that lasts a lifetime.
Build a solid meditation and breathwork practice that lasts a lifetime.
Become A World-Class Teacher
Become a versatile yoga professional who can teach 4 styles of yoga and take classes beyond just stretching.
Become a versatile yoga professional who can teach 4 styles of yoga and take classes beyond just stretching.
Become a versatile yoga professional who can teach 4 styles of yoga and take classes beyond just stretching.
Help every single student in the room - no matter their age, body type, or special circumstances.
Help every single student in the room - no matter their age, body type, or special circumstances.
Help every single student in the room - no matter their age, body type, or special circumstances.
Find your unique voice as a teacher and carve out your niche in a 100-billion-dollar industry.
Find your unique voice as a teacher and carve out your niche in a 100-billion-dollar industry.
Find your unique voice as a teacher and carve out your niche in a 100-billion-dollar industry.
Elevate Your Everyday Experience
Become the clear, calm and compassionate person that everyone looks up to and wants to be around.
Become the clear, calm and compassionate person that everyone looks up to and wants to be around.
Become the clear, calm and compassionate person that everyone looks up to and wants to be around.
Find purpose, wonder and bliss in every moment as you look at the world through the eyes of a yogi.
Find purpose, wonder and bliss in every moment as you look at the world through the eyes of a yogi.
Find purpose, wonder and bliss in every moment as you look at the world through the eyes of a yogi.
Create a robust library personal practices to keep you healthy, nurtured, and grounded.
Create a robust library personal practices to keep you healthy, nurtured, and grounded.
Create a robust library personal practices to keep you healthy, nurtured, and grounded.
This training works for:
This training works for:
All Ages
All Bodies
All Levels
All Schedules
All Religions
What Students Say
"Why Haven't I Done This Earlier, What Have I Been Doing With My Life?!"
We're a boutique yoga school and don't have 10,000 reviews (yet 😂). But our students really, really love this training - and we are convinced that you will too! Watch the highlight video below to find out what makes this course so special.
What Students Say
"Why Haven't I Done This Earlier, What Have I Been Doing With My Life?!"
We're a boutique yoga school and don't have 10,000 reviews (yet 😂). But our students really, really love this training - and we are convinced that you will too! Watch the highlight video below to find out what makes this course so special.
What Students Say
"Why Haven't I Done This Earlier, What Have I Been Doing With My Life?!"
We're a boutique yoga school and don't have 10,000 reviews (yet 😂). But our students really, really love this training - and we are convinced that you will too! Watch the highlight video below to find out what makes this course so special.
How It Works
3 Months from today you can be a certified yoga teacher
How It Works
3 Months from today you can be a certified yoga teacher
How It Works
3 Months from today you can be a certified yoga teacher
1
1
1
Enroll
Enroll
min
5
min
5
It takes less than 5 minutes to join our course and community platform. You can get started right away (anytime). During our monthly Welcome Ceremony you'll meet other new students and Jess personally.
2
2
2
Train
Train
The course is divided into 16 equal chapters. Contents are prerecorded and available on all your devices as video and audio. The teaching practices happen live on Zoom.
CHAPTER 1
CHAPTER 2
CHAPTER 3
CHAPTER 4
CHAPTER 5
CHAPTER 6
CHAPTER 7
CHAPTER 8
CHAPTER 9
CHAPTER 10
CHAPTER 11
CHAPTER 12
CHAPTER 13
CHAPTER 14
CHAPTER 15
CHAPTER 16
CHAPTER 1
CHAPTER 2
CHAPTER 3
CHAPTER 4
CHAPTER 5
CHAPTER 6
CHAPTER 7
CHAPTER 8
CHAPTER 9
CHAPTER 10
CHAPTER 11
CHAPTER 12
CHAPTER 13
CHAPTER 14
CHAPTER 15
CHAPTER 16
3
3
3
Graduate
Graduate
Graduate as a confident, knowledgeable and skillful yoga teacher. You'll be one of the very few teachers who can lead classes in 4 different styles, is able to help individual students and able to sequence your own classes.
Limited Availability
Start today and get a free paper manual worth $115
Full curriculum preview
Free Sample Classes
No credit card required
Limited Availability
Start today and get a free paper manual worth $115
Full curriculum preview
Free Sample Classes
No credit card required
Limited Availability
Start today and get a free paper manual worth $115
Full curriculum preview
Free Sample Classes
No credit card required
After Graduation
Sceptical about online yoga teacher trainings and worried you won't get hired?
Fear not! Our graduates are more confident than most new yoga teachers because of everything they've learned, and because of all the teaching practice they've had. Many of them got hired within a day after completing their final exam.
After Graduation
Sceptical about online yoga teacher trainings and worried you won't get hired?
Fear not! Our graduates are more confident than most new yoga teachers because of everything they've learned, and because of all the teaching practice they've had. Many of them got hired within a day after completing their final exam.
After Graduation
Sceptical about online yoga teacher trainings and worried you won't get hired?
Fear not! Our graduates are more confident than most new yoga teachers because of everything they've learned, and because of all the teaching practice they've had. Many of them got hired within a day after completing their final exam.
Katie
... was a musical director who'd been using breath and body techniques with her vocal students for years. After Movement Wisdom, she fused both worlds into something uniquely hers: functional yoga for singers. Katie also taught classes at the Om Yoga Show in London (no big deal, just one of the biggest yoga festivals in the world 🤯), built a thriving private client base online, and started incorporating crystal bowl sound baths and meditative mantra into her offerings. Her retreats grew so successful she now runs them back-to-back for two weeks straight. Katie’s story shows that yoga can be combined with lots of other passions and professions into unique and super successful offerings.
Chris
... went to audition at Yoga Six. The odds were stacked against him since all the other applicants had completed Yoga Six proprietary in-person 200 Hour YTT. But guess who got the job? Chris dis! The hiring manager told him he "blew it out of the water."
Jack
... started teaching yoga right away. Within just a few months, he was covering classes at a local gym, teaching weekly sessions at a beautiful farm, organizing corporate retreats, and even renting out his own space for midweek mindfulness classes. He attributes his success to the thorough and well-rounded education he received during his 200 Hour YTT here at Movement Wisdom.
Conny
... was already a physiotherapist in Switzerland when she completed Movement Wisdom. But the training gave her something she didn't expect - a way to stand out in her field and serve a population that desperately needed her expertise. After graduating, Conny specialized in yoga for stroke survivors, combining her physiotherapy knowledge with Movement Wisdom's comprehensive approach to anatomy and adaptation. She became so sought-after in this niche that she wrote a book on the subject. Now Conny is recognized as the leading expert for yoga for stroke patients in Switzerland. Her story shows that adding yoga to an existing healthcare practice can create something truly unique and valuable.
Diane
... enrolled in the program after she had been diagnosed with cervical cancer and Hashimoto's disease. During the training she survived a serious car accident. And on top of everything she was forced to resign from her position as a university administrator because she didn’t want to lie to the public. In short: Life wasn’t easy. But the YTT helped through the darkest times. Not only did the yoga philosophy and personal growth classes help her find the strength to stand by her values despite corporate pressure. She also made yoga her new career. Only 24 hours after graduation she was offered a teaching position at a local studio.
Lucie
… got hired at a popular yoga studio in Berlin right after graduation; and then got scouted to become a brand ambassador for Nike.
Constanza
... practiced yoga for 10 years before starting her 200 Hour YTT. Until then, Con’s practice was purely physical, a workout to complement her other athletic pursuits. She started YTT not to teach, but because she wanted to really understand yoga. The training shifted her entire perspective. "I used to force myself into what I thought the pose should look like, much to the detriment of my own bones and muscles." In the program she learned to use poses to get into her body, not use her body to get into the poses. She learned that props weren't cheating, they were tools. Plus, yoga philosophy became a framework for everyday decisions. And by the end of the program, Con realized that, actually, “I do want to teach. So many things in my mind were corrected, I almost feel a responsibility to do that for others."
Kaye
... was 72 years old when she enrolled in Movement Wisdom. A retired nurse, published author, and black belt in Tae Kwon Do. Years of martial arts had left her with broken wrists, ribs, and severely damaged shoulders. She needed healing, not another hard practice. Yin yoga became her medicine. "If I go more than two days without it, I'm in almost crippling pain," she says. After graduating, she started teaching her friends and then expanded to private clients. Because she travels constantly visiting family across the globe, she moved her teaching online and now brings yin to students worldwide, particularly to people in chronic pain who find relief through her classes. At 72, Kaye proved it's never too late to transform your life, and help others transform theirs.
Nicole
… started teaching immediately and is now the most respected yoga teacher in her town. "People come to me for advice all the time."
Cindy
… found the courage to quit her safe, steady, and well-paid job, moved where she wanted to be and started over as a full time yoga teacher.
Katie
... was a musical director who'd been using breath and body techniques with her vocal students for years. After Movement Wisdom, she fused both worlds into something uniquely hers: functional yoga for singers. Katie also taught classes at the Om Yoga Show in London (no big deal, just one of the biggest yoga festivals in the world 🤯), built a thriving private client base online, and started incorporating crystal bowl sound baths and meditative mantra into her offerings. Her retreats grew so successful she now runs them back-to-back for two weeks straight. Katie’s story shows that yoga can be combined with lots of other passions and professions into unique and super successful offerings.
Chris
... went to audition at Yoga Six. The odds were stacked against him since all the other applicants had completed Yoga Six proprietary in-person 200 Hour YTT. But guess who got the job? Chris dis! The hiring manager told him he "blew it out of the water."
Jack
... started teaching yoga right away. Within just a few months, he was covering classes at a local gym, teaching weekly sessions at a beautiful farm, organizing corporate retreats, and even renting out his own space for midweek mindfulness classes. He attributes his success to the thorough and well-rounded education he received during his 200 Hour YTT here at Movement Wisdom.
Conny
... was already a physiotherapist in Switzerland when she completed Movement Wisdom. But the training gave her something she didn't expect - a way to stand out in her field and serve a population that desperately needed her expertise. After graduating, Conny specialized in yoga for stroke survivors, combining her physiotherapy knowledge with Movement Wisdom's comprehensive approach to anatomy and adaptation. She became so sought-after in this niche that she wrote a book on the subject. Now Conny is recognized as the leading expert for yoga for stroke patients in Switzerland. Her story shows that adding yoga to an existing healthcare practice can create something truly unique and valuable.
Diane
... enrolled in the program after she had been diagnosed with cervical cancer and Hashimoto's disease. During the training she survived a serious car accident. And on top of everything she was forced to resign from her position as a university administrator because she didn’t want to lie to the public. In short: Life wasn’t easy. But the YTT helped through the darkest times. Not only did the yoga philosophy and personal growth classes help her find the strength to stand by her values despite corporate pressure. She also made yoga her new career. Only 24 hours after graduation she was offered a teaching position at a local studio.
Lucie
… got hired at a popular yoga studio in Berlin right after graduation; and then got scouted to become a brand ambassador for Nike.
Constanza
... practiced yoga for 10 years before starting her 200 Hour YTT. Until then, Con’s practice was purely physical, a workout to complement her other athletic pursuits. She started YTT not to teach, but because she wanted to really understand yoga. The training shifted her entire perspective. "I used to force myself into what I thought the pose should look like, much to the detriment of my own bones and muscles." In the program she learned to use poses to get into her body, not use her body to get into the poses. She learned that props weren't cheating, they were tools. Plus, yoga philosophy became a framework for everyday decisions. And by the end of the program, Con realized that, actually, “I do want to teach. So many things in my mind were corrected, I almost feel a responsibility to do that for others."
Kaye
... was 72 years old when she enrolled in Movement Wisdom. A retired nurse, published author, and black belt in Tae Kwon Do. Years of martial arts had left her with broken wrists, ribs, and severely damaged shoulders. She needed healing, not another hard practice. Yin yoga became her medicine. "If I go more than two days without it, I'm in almost crippling pain," she says. After graduating, she started teaching her friends and then expanded to private clients. Because she travels constantly visiting family across the globe, she moved her teaching online and now brings yin to students worldwide, particularly to people in chronic pain who find relief through her classes. At 72, Kaye proved it's never too late to transform your life, and help others transform theirs.
Nicole
… started teaching immediately and is now the most respected yoga teacher in her town. "People come to me for advice all the time."
Cindy
… found the courage to quit her safe, steady, and well-paid job, moved where she wanted to be and started over as a full time yoga teacher.
Katie
... was a musical director who'd been using breath and body techniques with her vocal students for years. After Movement Wisdom, she fused both worlds into something uniquely hers: functional yoga for singers. Katie also taught classes at the Om Yoga Show in London (no big deal, just one of the biggest yoga festivals in the world 🤯), built a thriving private client base online, and started incorporating crystal bowl sound baths and meditative mantra into her offerings. Her retreats grew so successful she now runs them back-to-back for two weeks straight. Katie’s story shows that yoga can be combined with lots of other passions and professions into unique and super successful offerings.
Chris
... went to audition at Yoga Six. The odds were stacked against him since all the other applicants had completed Yoga Six proprietary in-person 200 Hour YTT. But guess who got the job? Chris dis! The hiring manager told him he "blew it out of the water."
Jack
... started teaching yoga right away. Within just a few months, he was covering classes at a local gym, teaching weekly sessions at a beautiful farm, organizing corporate retreats, and even renting out his own space for midweek mindfulness classes. He attributes his success to the thorough and well-rounded education he received during his 200 Hour YTT here at Movement Wisdom.
Conny
... was already a physiotherapist in Switzerland when she completed Movement Wisdom. But the training gave her something she didn't expect - a way to stand out in her field and serve a population that desperately needed her expertise. After graduating, Conny specialized in yoga for stroke survivors, combining her physiotherapy knowledge with Movement Wisdom's comprehensive approach to anatomy and adaptation. She became so sought-after in this niche that she wrote a book on the subject. Now Conny is recognized as the leading expert for yoga for stroke patients in Switzerland. Her story shows that adding yoga to an existing healthcare practice can create something truly unique and valuable.
Diane
... enrolled in the program after she had been diagnosed with cervical cancer and Hashimoto's disease. During the training she survived a serious car accident. And on top of everything she was forced to resign from her position as a university administrator because she didn’t want to lie to the public. In short: Life wasn’t easy. But the YTT helped through the darkest times. Not only did the yoga philosophy and personal growth classes help her find the strength to stand by her values despite corporate pressure. She also made yoga her new career. Only 24 hours after graduation she was offered a teaching position at a local studio.
Lucie
… got hired at a popular yoga studio in Berlin right after graduation; and then got scouted to become a brand ambassador for Nike.
Constanza
... practiced yoga for 10 years before starting her 200 Hour YTT. Until then, Con’s practice was purely physical, a workout to complement her other athletic pursuits. She started YTT not to teach, but because she wanted to really understand yoga. The training shifted her entire perspective. "I used to force myself into what I thought the pose should look like, much to the detriment of my own bones and muscles." In the program she learned to use poses to get into her body, not use her body to get into the poses. She learned that props weren't cheating, they were tools. Plus, yoga philosophy became a framework for everyday decisions. And by the end of the program, Con realized that, actually, “I do want to teach. So many things in my mind were corrected, I almost feel a responsibility to do that for others."
Kaye
... was 72 years old when she enrolled in Movement Wisdom. A retired nurse, published author, and black belt in Tae Kwon Do. Years of martial arts had left her with broken wrists, ribs, and severely damaged shoulders. She needed healing, not another hard practice. Yin yoga became her medicine. "If I go more than two days without it, I'm in almost crippling pain," she says. After graduating, she started teaching her friends and then expanded to private clients. Because she travels constantly visiting family across the globe, she moved her teaching online and now brings yin to students worldwide, particularly to people in chronic pain who find relief through her classes. At 72, Kaye proved it's never too late to transform your life, and help others transform theirs.
Nicole
… started teaching immediately and is now the most respected yoga teacher in her town. "People come to me for advice all the time."
Cindy
… found the courage to quit her safe, steady, and well-paid job, moved where she wanted to be and started over as a full time yoga teacher.
Katie
... was a musical director who'd been using breath and body techniques with her vocal students for years. After Movement Wisdom, she fused both worlds into something uniquely hers: functional yoga for singers. Katie also taught classes at the Om Yoga Show in London (no big deal, just one of the biggest yoga festivals in the world 🤯), built a thriving private client base online, and started incorporating crystal bowl sound baths and meditative mantra into her offerings. Her retreats grew so successful she now runs them back-to-back for two weeks straight. Katie’s story shows that yoga can be combined with lots of other passions and professions into unique and super successful offerings.
Chris
... went to audition at Yoga Six. The odds were stacked against him since all the other applicants had completed Yoga Six proprietary in-person 200 Hour YTT. But guess who got the job? Chris dis! The hiring manager told him he "blew it out of the water."
Jack
... started teaching yoga right away. Within just a few months, he was covering classes at a local gym, teaching weekly sessions at a beautiful farm, organizing corporate retreats, and even renting out his own space for midweek mindfulness classes. He attributes his success to the thorough and well-rounded education he received during his 200 Hour YTT here at Movement Wisdom.
Conny
... was already a physiotherapist in Switzerland when she completed Movement Wisdom. But the training gave her something she didn't expect - a way to stand out in her field and serve a population that desperately needed her expertise. After graduating, Conny specialized in yoga for stroke survivors, combining her physiotherapy knowledge with Movement Wisdom's comprehensive approach to anatomy and adaptation. She became so sought-after in this niche that she wrote a book on the subject. Now Conny is recognized as the leading expert for yoga for stroke patients in Switzerland. Her story shows that adding yoga to an existing healthcare practice can create something truly unique and valuable.
Diane
... enrolled in the program after she had been diagnosed with cervical cancer and Hashimoto's disease. During the training she survived a serious car accident. And on top of everything she was forced to resign from her position as a university administrator because she didn’t want to lie to the public. In short: Life wasn’t easy. But the YTT helped through the darkest times. Not only did the yoga philosophy and personal growth classes help her find the strength to stand by her values despite corporate pressure. She also made yoga her new career. Only 24 hours after graduation she was offered a teaching position at a local studio.
Lucie
… got hired at a popular yoga studio in Berlin right after graduation; and then got scouted to become a brand ambassador for Nike.
Constanza
... practiced yoga for 10 years before starting her 200 Hour YTT. Until then, Con’s practice was purely physical, a workout to complement her other athletic pursuits. She started YTT not to teach, but because she wanted to really understand yoga. The training shifted her entire perspective. "I used to force myself into what I thought the pose should look like, much to the detriment of my own bones and muscles." In the program she learned to use poses to get into her body, not use her body to get into the poses. She learned that props weren't cheating, they were tools. Plus, yoga philosophy became a framework for everyday decisions. And by the end of the program, Con realized that, actually, “I do want to teach. So many things in my mind were corrected, I almost feel a responsibility to do that for others."
Kaye
... was 72 years old when she enrolled in Movement Wisdom. A retired nurse, published author, and black belt in Tae Kwon Do. Years of martial arts had left her with broken wrists, ribs, and severely damaged shoulders. She needed healing, not another hard practice. Yin yoga became her medicine. "If I go more than two days without it, I'm in almost crippling pain," she says. After graduating, she started teaching her friends and then expanded to private clients. Because she travels constantly visiting family across the globe, she moved her teaching online and now brings yin to students worldwide, particularly to people in chronic pain who find relief through her classes. At 72, Kaye proved it's never too late to transform your life, and help others transform theirs.
Nicole
… started teaching immediately and is now the most respected yoga teacher in her town. "People come to me for advice all the time."
Cindy
… found the courage to quit her safe, steady, and well-paid job, moved where she wanted to be and started over as a full time yoga teacher.
Katie
... was a musical director who'd been using breath and body techniques with her vocal students for years. After Movement Wisdom, she fused both worlds into something uniquely hers: functional yoga for singers. Katie also taught classes at the Om Yoga Show in London (no big deal, just one of the biggest yoga festivals in the world 🤯), built a thriving private client base online, and started incorporating crystal bowl sound baths and meditative mantra into her offerings. Her retreats grew so successful she now runs them back-to-back for two weeks straight. Katie’s story shows that yoga can be combined with lots of other passions and professions into unique and super successful offerings.
Chris
... went to audition at Yoga Six. The odds were stacked against him since all the other applicants had completed Yoga Six proprietary in-person 200 Hour YTT. But guess who got the job? Chris dis! The hiring manager told him he "blew it out of the water."
Jack
... started teaching yoga right away. Within just a few months, he was covering classes at a local gym, teaching weekly sessions at a beautiful farm, organizing corporate retreats, and even renting out his own space for midweek mindfulness classes. He attributes his success to the thorough and well-rounded education he received during his 200 Hour YTT here at Movement Wisdom.
Conny
... was already a physiotherapist in Switzerland when she completed Movement Wisdom. But the training gave her something she didn't expect - a way to stand out in her field and serve a population that desperately needed her expertise. After graduating, Conny specialized in yoga for stroke survivors, combining her physiotherapy knowledge with Movement Wisdom's comprehensive approach to anatomy and adaptation. She became so sought-after in this niche that she wrote a book on the subject. Now Conny is recognized as the leading expert for yoga for stroke patients in Switzerland. Her story shows that adding yoga to an existing healthcare practice can create something truly unique and valuable.
Diane
... enrolled in the program after she had been diagnosed with cervical cancer and Hashimoto's disease. During the training she survived a serious car accident. And on top of everything she was forced to resign from her position as a university administrator because she didn’t want to lie to the public. In short: Life wasn’t easy. But the YTT helped through the darkest times. Not only did the yoga philosophy and personal growth classes help her find the strength to stand by her values despite corporate pressure. She also made yoga her new career. Only 24 hours after graduation she was offered a teaching position at a local studio.
Lucie
… got hired at a popular yoga studio in Berlin right after graduation; and then got scouted to become a brand ambassador for Nike.
Constanza
... practiced yoga for 10 years before starting her 200 Hour YTT. Until then, Con’s practice was purely physical, a workout to complement her other athletic pursuits. She started YTT not to teach, but because she wanted to really understand yoga. The training shifted her entire perspective. "I used to force myself into what I thought the pose should look like, much to the detriment of my own bones and muscles." In the program she learned to use poses to get into her body, not use her body to get into the poses. She learned that props weren't cheating, they were tools. Plus, yoga philosophy became a framework for everyday decisions. And by the end of the program, Con realized that, actually, “I do want to teach. So many things in my mind were corrected, I almost feel a responsibility to do that for others."
Kaye
... was 72 years old when she enrolled in Movement Wisdom. A retired nurse, published author, and black belt in Tae Kwon Do. Years of martial arts had left her with broken wrists, ribs, and severely damaged shoulders. She needed healing, not another hard practice. Yin yoga became her medicine. "If I go more than two days without it, I'm in almost crippling pain," she says. After graduating, she started teaching her friends and then expanded to private clients. Because she travels constantly visiting family across the globe, she moved her teaching online and now brings yin to students worldwide, particularly to people in chronic pain who find relief through her classes. At 72, Kaye proved it's never too late to transform your life, and help others transform theirs.
Nicole
… started teaching immediately and is now the most respected yoga teacher in her town. "People come to me for advice all the time."
Cindy
… found the courage to quit her safe, steady, and well-paid job, moved where she wanted to be and started over as a full time yoga teacher.
Katie
... was a musical director who'd been using breath and body techniques with her vocal students for years. After Movement Wisdom, she fused both worlds into something uniquely hers: functional yoga for singers. Katie also taught classes at the Om Yoga Show in London (no big deal, just one of the biggest yoga festivals in the world 🤯), built a thriving private client base online, and started incorporating crystal bowl sound baths and meditative mantra into her offerings. Her retreats grew so successful she now runs them back-to-back for two weeks straight. Katie’s story shows that yoga can be combined with lots of other passions and professions into unique and super successful offerings.
Chris
... went to audition at Yoga Six. The odds were stacked against him since all the other applicants had completed Yoga Six proprietary in-person 200 Hour YTT. But guess who got the job? Chris dis! The hiring manager told him he "blew it out of the water."
Jack
... started teaching yoga right away. Within just a few months, he was covering classes at a local gym, teaching weekly sessions at a beautiful farm, organizing corporate retreats, and even renting out his own space for midweek mindfulness classes. He attributes his success to the thorough and well-rounded education he received during his 200 Hour YTT here at Movement Wisdom.
Conny
... was already a physiotherapist in Switzerland when she completed Movement Wisdom. But the training gave her something she didn't expect - a way to stand out in her field and serve a population that desperately needed her expertise. After graduating, Conny specialized in yoga for stroke survivors, combining her physiotherapy knowledge with Movement Wisdom's comprehensive approach to anatomy and adaptation. She became so sought-after in this niche that she wrote a book on the subject. Now Conny is recognized as the leading expert for yoga for stroke patients in Switzerland. Her story shows that adding yoga to an existing healthcare practice can create something truly unique and valuable.
Diane
... enrolled in the program after she had been diagnosed with cervical cancer and Hashimoto's disease. During the training she survived a serious car accident. And on top of everything she was forced to resign from her position as a university administrator because she didn’t want to lie to the public. In short: Life wasn’t easy. But the YTT helped through the darkest times. Not only did the yoga philosophy and personal growth classes help her find the strength to stand by her values despite corporate pressure. She also made yoga her new career. Only 24 hours after graduation she was offered a teaching position at a local studio.
Lucie
… got hired at a popular yoga studio in Berlin right after graduation; and then got scouted to become a brand ambassador for Nike.
Constanza
... practiced yoga for 10 years before starting her 200 Hour YTT. Until then, Con’s practice was purely physical, a workout to complement her other athletic pursuits. She started YTT not to teach, but because she wanted to really understand yoga. The training shifted her entire perspective. "I used to force myself into what I thought the pose should look like, much to the detriment of my own bones and muscles." In the program she learned to use poses to get into her body, not use her body to get into the poses. She learned that props weren't cheating, they were tools. Plus, yoga philosophy became a framework for everyday decisions. And by the end of the program, Con realized that, actually, “I do want to teach. So many things in my mind were corrected, I almost feel a responsibility to do that for others."
Kaye
... was 72 years old when she enrolled in Movement Wisdom. A retired nurse, published author, and black belt in Tae Kwon Do. Years of martial arts had left her with broken wrists, ribs, and severely damaged shoulders. She needed healing, not another hard practice. Yin yoga became her medicine. "If I go more than two days without it, I'm in almost crippling pain," she says. After graduating, she started teaching her friends and then expanded to private clients. Because she travels constantly visiting family across the globe, she moved her teaching online and now brings yin to students worldwide, particularly to people in chronic pain who find relief through her classes. At 72, Kaye proved it's never too late to transform your life, and help others transform theirs.
Nicole
… started teaching immediately and is now the most respected yoga teacher in her town. "People come to me for advice all the time."
Cindy
… found the courage to quit her safe, steady, and well-paid job, moved where she wanted to be and started over as a full time yoga teacher.
Katie
... was a musical director who'd been using breath and body techniques with her vocal students for years. After Movement Wisdom, she fused both worlds into something uniquely hers: functional yoga for singers. Katie also taught classes at the Om Yoga Show in London (no big deal, just one of the biggest yoga festivals in the world 🤯), built a thriving private client base online, and started incorporating crystal bowl sound baths and meditative mantra into her offerings. Her retreats grew so successful she now runs them back-to-back for two weeks straight. Katie’s story shows that yoga can be combined with lots of other passions and professions into unique and super successful offerings.
Chris
... went to audition at Yoga Six. The odds were stacked against him since all the other applicants had completed Yoga Six proprietary in-person 200 Hour YTT. But guess who got the job? Chris dis! The hiring manager told him he "blew it out of the water."
Jack
... started teaching yoga right away. Within just a few months, he was covering classes at a local gym, teaching weekly sessions at a beautiful farm, organizing corporate retreats, and even renting out his own space for midweek mindfulness classes. He attributes his success to the thorough and well-rounded education he received during his 200 Hour YTT here at Movement Wisdom.
Conny
... was already a physiotherapist in Switzerland when she completed Movement Wisdom. But the training gave her something she didn't expect - a way to stand out in her field and serve a population that desperately needed her expertise. After graduating, Conny specialized in yoga for stroke survivors, combining her physiotherapy knowledge with Movement Wisdom's comprehensive approach to anatomy and adaptation. She became so sought-after in this niche that she wrote a book on the subject. Now Conny is recognized as the leading expert for yoga for stroke patients in Switzerland. Her story shows that adding yoga to an existing healthcare practice can create something truly unique and valuable.
Diane
... enrolled in the program after she had been diagnosed with cervical cancer and Hashimoto's disease. During the training she survived a serious car accident. And on top of everything she was forced to resign from her position as a university administrator because she didn’t want to lie to the public. In short: Life wasn’t easy. But the YTT helped through the darkest times. Not only did the yoga philosophy and personal growth classes help her find the strength to stand by her values despite corporate pressure. She also made yoga her new career. Only 24 hours after graduation she was offered a teaching position at a local studio.
Lucie
… got hired at a popular yoga studio in Berlin right after graduation; and then got scouted to become a brand ambassador for Nike.
Constanza
... practiced yoga for 10 years before starting her 200 Hour YTT. Until then, Con’s practice was purely physical, a workout to complement her other athletic pursuits. She started YTT not to teach, but because she wanted to really understand yoga. The training shifted her entire perspective. "I used to force myself into what I thought the pose should look like, much to the detriment of my own bones and muscles." In the program she learned to use poses to get into her body, not use her body to get into the poses. She learned that props weren't cheating, they were tools. Plus, yoga philosophy became a framework for everyday decisions. And by the end of the program, Con realized that, actually, “I do want to teach. So many things in my mind were corrected, I almost feel a responsibility to do that for others."
Kaye
... was 72 years old when she enrolled in Movement Wisdom. A retired nurse, published author, and black belt in Tae Kwon Do. Years of martial arts had left her with broken wrists, ribs, and severely damaged shoulders. She needed healing, not another hard practice. Yin yoga became her medicine. "If I go more than two days without it, I'm in almost crippling pain," she says. After graduating, she started teaching her friends and then expanded to private clients. Because she travels constantly visiting family across the globe, she moved her teaching online and now brings yin to students worldwide, particularly to people in chronic pain who find relief through her classes. At 72, Kaye proved it's never too late to transform your life, and help others transform theirs.
Nicole
… started teaching immediately and is now the most respected yoga teacher in her town. "People come to me for advice all the time."
Cindy
… found the courage to quit her safe, steady, and well-paid job, moved where she wanted to be and started over as a full time yoga teacher.
Katie
... was a musical director who'd been using breath and body techniques with her vocal students for years. After Movement Wisdom, she fused both worlds into something uniquely hers: functional yoga for singers. Katie also taught classes at the Om Yoga Show in London (no big deal, just one of the biggest yoga festivals in the world 🤯), built a thriving private client base online, and started incorporating crystal bowl sound baths and meditative mantra into her offerings. Her retreats grew so successful she now runs them back-to-back for two weeks straight. Katie’s story shows that yoga can be combined with lots of other passions and professions into unique and super successful offerings.
Chris
... went to audition at Yoga Six. The odds were stacked against him since all the other applicants had completed Yoga Six proprietary in-person 200 Hour YTT. But guess who got the job? Chris dis! The hiring manager told him he "blew it out of the water."
Jack
... started teaching yoga right away. Within just a few months, he was covering classes at a local gym, teaching weekly sessions at a beautiful farm, organizing corporate retreats, and even renting out his own space for midweek mindfulness classes. He attributes his success to the thorough and well-rounded education he received during his 200 Hour YTT here at Movement Wisdom.
Conny
... was already a physiotherapist in Switzerland when she completed Movement Wisdom. But the training gave her something she didn't expect - a way to stand out in her field and serve a population that desperately needed her expertise. After graduating, Conny specialized in yoga for stroke survivors, combining her physiotherapy knowledge with Movement Wisdom's comprehensive approach to anatomy and adaptation. She became so sought-after in this niche that she wrote a book on the subject. Now Conny is recognized as the leading expert for yoga for stroke patients in Switzerland. Her story shows that adding yoga to an existing healthcare practice can create something truly unique and valuable.
Diane
... enrolled in the program after she had been diagnosed with cervical cancer and Hashimoto's disease. During the training she survived a serious car accident. And on top of everything she was forced to resign from her position as a university administrator because she didn’t want to lie to the public. In short: Life wasn’t easy. But the YTT helped through the darkest times. Not only did the yoga philosophy and personal growth classes help her find the strength to stand by her values despite corporate pressure. She also made yoga her new career. Only 24 hours after graduation she was offered a teaching position at a local studio.
Lucie
… got hired at a popular yoga studio in Berlin right after graduation; and then got scouted to become a brand ambassador for Nike.
Constanza
... practiced yoga for 10 years before starting her 200 Hour YTT. Until then, Con’s practice was purely physical, a workout to complement her other athletic pursuits. She started YTT not to teach, but because she wanted to really understand yoga. The training shifted her entire perspective. "I used to force myself into what I thought the pose should look like, much to the detriment of my own bones and muscles." In the program she learned to use poses to get into her body, not use her body to get into the poses. She learned that props weren't cheating, they were tools. Plus, yoga philosophy became a framework for everyday decisions. And by the end of the program, Con realized that, actually, “I do want to teach. So many things in my mind were corrected, I almost feel a responsibility to do that for others."
Kaye
... was 72 years old when she enrolled in Movement Wisdom. A retired nurse, published author, and black belt in Tae Kwon Do. Years of martial arts had left her with broken wrists, ribs, and severely damaged shoulders. She needed healing, not another hard practice. Yin yoga became her medicine. "If I go more than two days without it, I'm in almost crippling pain," she says. After graduating, she started teaching her friends and then expanded to private clients. Because she travels constantly visiting family across the globe, she moved her teaching online and now brings yin to students worldwide, particularly to people in chronic pain who find relief through her classes. At 72, Kaye proved it's never too late to transform your life, and help others transform theirs.
Nicole
… started teaching immediately and is now the most respected yoga teacher in her town. "People come to me for advice all the time."
Cindy
… found the courage to quit her safe, steady, and well-paid job, moved where she wanted to be and started over as a full time yoga teacher.
Katie
... was a musical director who'd been using breath and body techniques with her vocal students for years. After Movement Wisdom, she fused both worlds into something uniquely hers: functional yoga for singers. Katie also taught classes at the Om Yoga Show in London (no big deal, just one of the biggest yoga festivals in the world 🤯), built a thriving private client base online, and started incorporating crystal bowl sound baths and meditative mantra into her offerings. Her retreats grew so successful she now runs them back-to-back for two weeks straight. Katie’s story shows that yoga can be combined with lots of other passions and professions into unique and super successful offerings.
Chris
... went to audition at Yoga Six. The odds were stacked against him since all the other applicants had completed Yoga Six proprietary in-person 200 Hour YTT. But guess who got the job? Chris dis! The hiring manager told him he "blew it out of the water."
Jack
... started teaching yoga right away. Within just a few months, he was covering classes at a local gym, teaching weekly sessions at a beautiful farm, organizing corporate retreats, and even renting out his own space for midweek mindfulness classes. He attributes his success to the thorough and well-rounded education he received during his 200 Hour YTT here at Movement Wisdom.
Conny
... was already a physiotherapist in Switzerland when she completed Movement Wisdom. But the training gave her something she didn't expect - a way to stand out in her field and serve a population that desperately needed her expertise. After graduating, Conny specialized in yoga for stroke survivors, combining her physiotherapy knowledge with Movement Wisdom's comprehensive approach to anatomy and adaptation. She became so sought-after in this niche that she wrote a book on the subject. Now Conny is recognized as the leading expert for yoga for stroke patients in Switzerland. Her story shows that adding yoga to an existing healthcare practice can create something truly unique and valuable.
Diane
... enrolled in the program after she had been diagnosed with cervical cancer and Hashimoto's disease. During the training she survived a serious car accident. And on top of everything she was forced to resign from her position as a university administrator because she didn’t want to lie to the public. In short: Life wasn’t easy. But the YTT helped through the darkest times. Not only did the yoga philosophy and personal growth classes help her find the strength to stand by her values despite corporate pressure. She also made yoga her new career. Only 24 hours after graduation she was offered a teaching position at a local studio.
Lucie
… got hired at a popular yoga studio in Berlin right after graduation; and then got scouted to become a brand ambassador for Nike.
Constanza
... practiced yoga for 10 years before starting her 200 Hour YTT. Until then, Con’s practice was purely physical, a workout to complement her other athletic pursuits. She started YTT not to teach, but because she wanted to really understand yoga. The training shifted her entire perspective. "I used to force myself into what I thought the pose should look like, much to the detriment of my own bones and muscles." In the program she learned to use poses to get into her body, not use her body to get into the poses. She learned that props weren't cheating, they were tools. Plus, yoga philosophy became a framework for everyday decisions. And by the end of the program, Con realized that, actually, “I do want to teach. So many things in my mind were corrected, I almost feel a responsibility to do that for others."
Kaye
... was 72 years old when she enrolled in Movement Wisdom. A retired nurse, published author, and black belt in Tae Kwon Do. Years of martial arts had left her with broken wrists, ribs, and severely damaged shoulders. She needed healing, not another hard practice. Yin yoga became her medicine. "If I go more than two days without it, I'm in almost crippling pain," she says. After graduating, she started teaching her friends and then expanded to private clients. Because she travels constantly visiting family across the globe, she moved her teaching online and now brings yin to students worldwide, particularly to people in chronic pain who find relief through her classes. At 72, Kaye proved it's never too late to transform your life, and help others transform theirs.
Nicole
… started teaching immediately and is now the most respected yoga teacher in her town. "People come to me for advice all the time."
Cindy
… found the courage to quit her safe, steady, and well-paid job, moved where she wanted to be and started over as a full time yoga teacher.
Katie
... was a musical director who'd been using breath and body techniques with her vocal students for years. After Movement Wisdom, she fused both worlds into something uniquely hers: functional yoga for singers. Katie also taught classes at the Om Yoga Show in London (no big deal, just one of the biggest yoga festivals in the world 🤯), built a thriving private client base online, and started incorporating crystal bowl sound baths and meditative mantra into her offerings. Her retreats grew so successful she now runs them back-to-back for two weeks straight. Katie’s story shows that yoga can be combined with lots of other passions and professions into unique and super successful offerings.
Chris
... went to audition at Yoga Six. The odds were stacked against him since all the other applicants had completed Yoga Six proprietary in-person 200 Hour YTT. But guess who got the job? Chris dis! The hiring manager told him he "blew it out of the water."
Jack
... started teaching yoga right away. Within just a few months, he was covering classes at a local gym, teaching weekly sessions at a beautiful farm, organizing corporate retreats, and even renting out his own space for midweek mindfulness classes. He attributes his success to the thorough and well-rounded education he received during his 200 Hour YTT here at Movement Wisdom.
Conny
... was already a physiotherapist in Switzerland when she completed Movement Wisdom. But the training gave her something she didn't expect - a way to stand out in her field and serve a population that desperately needed her expertise. After graduating, Conny specialized in yoga for stroke survivors, combining her physiotherapy knowledge with Movement Wisdom's comprehensive approach to anatomy and adaptation. She became so sought-after in this niche that she wrote a book on the subject. Now Conny is recognized as the leading expert for yoga for stroke patients in Switzerland. Her story shows that adding yoga to an existing healthcare practice can create something truly unique and valuable.
Diane
... enrolled in the program after she had been diagnosed with cervical cancer and Hashimoto's disease. During the training she survived a serious car accident. And on top of everything she was forced to resign from her position as a university administrator because she didn’t want to lie to the public. In short: Life wasn’t easy. But the YTT helped through the darkest times. Not only did the yoga philosophy and personal growth classes help her find the strength to stand by her values despite corporate pressure. She also made yoga her new career. Only 24 hours after graduation she was offered a teaching position at a local studio.
Lucie
… got hired at a popular yoga studio in Berlin right after graduation; and then got scouted to become a brand ambassador for Nike.
Constanza
... practiced yoga for 10 years before starting her 200 Hour YTT. Until then, Con’s practice was purely physical, a workout to complement her other athletic pursuits. She started YTT not to teach, but because she wanted to really understand yoga. The training shifted her entire perspective. "I used to force myself into what I thought the pose should look like, much to the detriment of my own bones and muscles." In the program she learned to use poses to get into her body, not use her body to get into the poses. She learned that props weren't cheating, they were tools. Plus, yoga philosophy became a framework for everyday decisions. And by the end of the program, Con realized that, actually, “I do want to teach. So many things in my mind were corrected, I almost feel a responsibility to do that for others."
Kaye
... was 72 years old when she enrolled in Movement Wisdom. A retired nurse, published author, and black belt in Tae Kwon Do. Years of martial arts had left her with broken wrists, ribs, and severely damaged shoulders. She needed healing, not another hard practice. Yin yoga became her medicine. "If I go more than two days without it, I'm in almost crippling pain," she says. After graduating, she started teaching her friends and then expanded to private clients. Because she travels constantly visiting family across the globe, she moved her teaching online and now brings yin to students worldwide, particularly to people in chronic pain who find relief through her classes. At 72, Kaye proved it's never too late to transform your life, and help others transform theirs.
Nicole
… started teaching immediately and is now the most respected yoga teacher in her town. "People come to me for advice all the time."
Cindy
… found the courage to quit her safe, steady, and well-paid job, moved where she wanted to be and started over as a full time yoga teacher.
Katie
... was a musical director who'd been using breath and body techniques with her vocal students for years. After Movement Wisdom, she fused both worlds into something uniquely hers: functional yoga for singers. Katie also taught classes at the Om Yoga Show in London (no big deal, just one of the biggest yoga festivals in the world 🤯), built a thriving private client base online, and started incorporating crystal bowl sound baths and meditative mantra into her offerings. Her retreats grew so successful she now runs them back-to-back for two weeks straight. Katie’s story shows that yoga can be combined with lots of other passions and professions into unique and super successful offerings.
Chris
... went to audition at Yoga Six. The odds were stacked against him since all the other applicants had completed Yoga Six proprietary in-person 200 Hour YTT. But guess who got the job? Chris dis! The hiring manager told him he "blew it out of the water."
Jack
... started teaching yoga right away. Within just a few months, he was covering classes at a local gym, teaching weekly sessions at a beautiful farm, organizing corporate retreats, and even renting out his own space for midweek mindfulness classes. He attributes his success to the thorough and well-rounded education he received during his 200 Hour YTT here at Movement Wisdom.
Conny
... was already a physiotherapist in Switzerland when she completed Movement Wisdom. But the training gave her something she didn't expect - a way to stand out in her field and serve a population that desperately needed her expertise. After graduating, Conny specialized in yoga for stroke survivors, combining her physiotherapy knowledge with Movement Wisdom's comprehensive approach to anatomy and adaptation. She became so sought-after in this niche that she wrote a book on the subject. Now Conny is recognized as the leading expert for yoga for stroke patients in Switzerland. Her story shows that adding yoga to an existing healthcare practice can create something truly unique and valuable.
Diane
... enrolled in the program after she had been diagnosed with cervical cancer and Hashimoto's disease. During the training she survived a serious car accident. And on top of everything she was forced to resign from her position as a university administrator because she didn’t want to lie to the public. In short: Life wasn’t easy. But the YTT helped through the darkest times. Not only did the yoga philosophy and personal growth classes help her find the strength to stand by her values despite corporate pressure. She also made yoga her new career. Only 24 hours after graduation she was offered a teaching position at a local studio.
Lucie
… got hired at a popular yoga studio in Berlin right after graduation; and then got scouted to become a brand ambassador for Nike.
Constanza
... practiced yoga for 10 years before starting her 200 Hour YTT. Until then, Con’s practice was purely physical, a workout to complement her other athletic pursuits. She started YTT not to teach, but because she wanted to really understand yoga. The training shifted her entire perspective. "I used to force myself into what I thought the pose should look like, much to the detriment of my own bones and muscles." In the program she learned to use poses to get into her body, not use her body to get into the poses. She learned that props weren't cheating, they were tools. Plus, yoga philosophy became a framework for everyday decisions. And by the end of the program, Con realized that, actually, “I do want to teach. So many things in my mind were corrected, I almost feel a responsibility to do that for others."
Kaye
... was 72 years old when she enrolled in Movement Wisdom. A retired nurse, published author, and black belt in Tae Kwon Do. Years of martial arts had left her with broken wrists, ribs, and severely damaged shoulders. She needed healing, not another hard practice. Yin yoga became her medicine. "If I go more than two days without it, I'm in almost crippling pain," she says. After graduating, she started teaching her friends and then expanded to private clients. Because she travels constantly visiting family across the globe, she moved her teaching online and now brings yin to students worldwide, particularly to people in chronic pain who find relief through her classes. At 72, Kaye proved it's never too late to transform your life, and help others transform theirs.
Nicole
… started teaching immediately and is now the most respected yoga teacher in her town. "People come to me for advice all the time."
Cindy
… found the courage to quit her safe, steady, and well-paid job, moved where she wanted to be and started over as a full time yoga teacher.
Katie
... was a musical director who'd been using breath and body techniques with her vocal students for years. After Movement Wisdom, she fused both worlds into something uniquely hers: functional yoga for singers. Katie also taught classes at the Om Yoga Show in London (no big deal, just one of the biggest yoga festivals in the world 🤯), built a thriving private client base online, and started incorporating crystal bowl sound baths and meditative mantra into her offerings. Her retreats grew so successful she now runs them back-to-back for two weeks straight. Katie’s story shows that yoga can be combined with lots of other passions and professions into unique and super successful offerings.
Chris
... went to audition at Yoga Six. The odds were stacked against him since all the other applicants had completed Yoga Six proprietary in-person 200 Hour YTT. But guess who got the job? Chris dis! The hiring manager told him he "blew it out of the water."
Jack
... started teaching yoga right away. Within just a few months, he was covering classes at a local gym, teaching weekly sessions at a beautiful farm, organizing corporate retreats, and even renting out his own space for midweek mindfulness classes. He attributes his success to the thorough and well-rounded education he received during his 200 Hour YTT here at Movement Wisdom.
Conny
... was already a physiotherapist in Switzerland when she completed Movement Wisdom. But the training gave her something she didn't expect - a way to stand out in her field and serve a population that desperately needed her expertise. After graduating, Conny specialized in yoga for stroke survivors, combining her physiotherapy knowledge with Movement Wisdom's comprehensive approach to anatomy and adaptation. She became so sought-after in this niche that she wrote a book on the subject. Now Conny is recognized as the leading expert for yoga for stroke patients in Switzerland. Her story shows that adding yoga to an existing healthcare practice can create something truly unique and valuable.
Diane
... enrolled in the program after she had been diagnosed with cervical cancer and Hashimoto's disease. During the training she survived a serious car accident. And on top of everything she was forced to resign from her position as a university administrator because she didn’t want to lie to the public. In short: Life wasn’t easy. But the YTT helped through the darkest times. Not only did the yoga philosophy and personal growth classes help her find the strength to stand by her values despite corporate pressure. She also made yoga her new career. Only 24 hours after graduation she was offered a teaching position at a local studio.
Lucie
… got hired at a popular yoga studio in Berlin right after graduation; and then got scouted to become a brand ambassador for Nike.
Constanza
... practiced yoga for 10 years before starting her 200 Hour YTT. Until then, Con’s practice was purely physical, a workout to complement her other athletic pursuits. She started YTT not to teach, but because she wanted to really understand yoga. The training shifted her entire perspective. "I used to force myself into what I thought the pose should look like, much to the detriment of my own bones and muscles." In the program she learned to use poses to get into her body, not use her body to get into the poses. She learned that props weren't cheating, they were tools. Plus, yoga philosophy became a framework for everyday decisions. And by the end of the program, Con realized that, actually, “I do want to teach. So many things in my mind were corrected, I almost feel a responsibility to do that for others."
Kaye
... was 72 years old when she enrolled in Movement Wisdom. A retired nurse, published author, and black belt in Tae Kwon Do. Years of martial arts had left her with broken wrists, ribs, and severely damaged shoulders. She needed healing, not another hard practice. Yin yoga became her medicine. "If I go more than two days without it, I'm in almost crippling pain," she says. After graduating, she started teaching her friends and then expanded to private clients. Because she travels constantly visiting family across the globe, she moved her teaching online and now brings yin to students worldwide, particularly to people in chronic pain who find relief through her classes. At 72, Kaye proved it's never too late to transform your life, and help others transform theirs.
Nicole
… started teaching immediately and is now the most respected yoga teacher in her town. "People come to me for advice all the time."
Cindy
… found the courage to quit her safe, steady, and well-paid job, moved where she wanted to be and started over as a full time yoga teacher.
Lead Trainer
The Best Way To Become A Standout Yoga Teacher ... Is To Learn From One
Finding the right teacher is the most important ingredient for your success. At Movement Wisdom, you'll study with Jess Rose, an experienced, and incredibly knowledgeable yoga teacher and teacher trainer who is best known for her unique ability to blend modern movement science and ancient yogic wisdom into addictive asana classes.
Lead Trainer
The Best Way To Become A Standout Yoga Teacher ... Is To Learn From One
Finding the right teacher is the most important ingredient for your success. At Movement Wisdom, you'll study with Jess Rose, an experienced, and incredibly knowledgeable yoga teacher and teacher trainer who is best known for her unique ability to blend modern movement science and ancient yogic wisdom into addictive asana classes.
Lead Trainer
The Best Way To Become A Standout Yoga Teacher ... Is To Learn From One
Finding the right teacher is the most important ingredient for your success. At Movement Wisdom, you'll study with Jess Rose, an experienced, and incredibly knowledgeable yoga teacher and teacher trainer who is best known for her unique ability to blend modern movement science and ancient yogic wisdom into addictive asana classes.
15+ years of industry experience
15+ years of industry experience
15+ years of industry experience
1 million students around the world
1 million students around the world
1 million students around the world
Professional educator (not "just" yoga teacher)
Professional educator (not "just" yoga teacher)
Professional educator (not "just" yoga teacher)
Course Curriculum
You won't find another 200 Hour YTT that gives you a stronger foundation
The Movement Wisdom 200 Hour YTT goes above and beyond Yoga Alliance standards. Here's an overview of the key subjects we'll cover in the training.
Course Curriculum
You won't find another 200 Hour YTT that gives you a stronger foundation
The Movement Wisdom 200 Hour YTT goes above and beyond Yoga Alliance standards. Here's an overview of the key subjects we'll cover in the training.
Course Curriculum
You won't find another 200 Hour YTT that gives you a stronger foundation
The Movement Wisdom 200 Hour YTT goes above and beyond Yoga Alliance standards. Here's an overview of the key subjects we'll cover in the training.
Vinyasa Flow
Dance-like classes that will put your students in a state of flow.
Vinyasa Flow
Dance-like classes that will put your students in a state of flow.
Hatha Yoga
Strong sessions that let you dig deep into alignment and technique.
Hatha Yoga
Strong sessions that let you dig deep into alignment and technique.
Yin Yoga
Fewer poses and long holds to target fascia and other connective tissues.
Yin Yoga
Fewer poses and long holds to target fascia and other connective tissues.
Restorative Yoga
Gentle, prop-heavy practices to unwind completely and restore vital energy.
Restorative Yoga
Gentle, prop-heavy practices to unwind completely and restore vital energy.
Meditation
The science of meditation + tutorials for 10 different meditation techniques
Meditation
The science of meditation + tutorials for 10 different meditation techniques
Breathwork
The science of breath + tutorials for 13 different breathwork practices
Breathwork
The science of breath + tutorials for 13 different breathwork practices
Applied Anatomy
The human body from head to toe and how it all matters in yoga
Applied Anatomy
The human body from head to toe and how it all matters in yoga
Human Uniqueness
Every body is unique. Learn to adjust your practice and teaching accordingly.
Human Uniqueness
Every body is unique. Learn to adjust your practice and teaching accordingly.
Movement Science
What exactly happens when we move on the yoga mat.
Movement Science
What exactly happens when we move on the yoga mat.
Body Systems
Learn how yoga affects bloodflow, bone heath, the nervous system and more.
Body Systems
Learn how yoga affects bloodflow, bone heath, the nervous system and more.
Fascia
Understand the connective tissue network that connects everything inside us.
Fascia
Understand the connective tissue network that connects everything inside us.
Koshas
Look beneath the surface: Learn about the 5 sheaths of your being.
Koshas
Look beneath the surface: Learn about the 5 sheaths of your being.
Chakras
The "wheels" of subtle body energy and their fascinating history.
Chakras
The "wheels" of subtle body energy and their fascinating history.
Meridians
The meridian lines are hugely important in Yin yoga. This training covers them all.
Meridians
The meridian lines are hugely important in Yin yoga. This training covers them all.
Yoga History
Important milestones, developments and scandals from the long history of yoga
Yoga History
Important milestones, developments and scandals from the long history of yoga
Key Concepts
Hallmarks of yoga philosophy and why they're relevant for life in the 21st century.
Key Concepts
Hallmarks of yoga philosophy and why they're relevant for life in the 21st century.
The Four Margas
Get to know the four paths of yoga and figure out which you want to follow.
The Four Margas
Get to know the four paths of yoga and figure out which you want to follow.
Yogic Life Coaching
Reflections, exercises and experiments that stimulate profound transformation.
Yogic Life Coaching
Reflections, exercises and experiments that stimulate profound transformation.
Stories of the Asanas
Origin stories of well-known yoga poses (incl. Lotus, Dancer, Warrior Poses)
Stories of the Asanas
Origin stories of well-known yoga poses (incl. Lotus, Dancer, Warrior Poses)
The Bhagavad Gita
The Gita is all about war. Why was it Gandhi's favorite book? Find out!
The Bhagavad Gita
The Gita is all about war. Why was it Gandhi's favorite book? Find out!
The Yoga Sutras
Deep dive into the most famous text on yoga ever written (6 full lectures).
The Yoga Sutras
Deep dive into the most famous text on yoga ever written (6 full lectures).
Hindu Gods & Goddesses
The fascinating stories of Hindu deities to inspire new sequences and themes.
Hindu Gods & Goddesses
The fascinating stories of Hindu deities to inspire new sequences and themes.
Tantra
Explore the mysterious, esoteric world of Tantra.
Tantra
Explore the mysterious, esoteric world of Tantra.
Sanskrit
150+ flashcard set incl. pronounciation training (audio).
Sanskrit
150+ flashcard set incl. pronounciation training (audio).
Effective Cues
Get really good at letting your students know exactly what you want them to do.
Effective Cues
Get really good at letting your students know exactly what you want them to do.
Sequencing
In-depth workshops for sequencing yoga classes + reviews for 15 YTT classes.
Sequencing
In-depth workshops for sequencing yoga classes + reviews for 15 YTT classes.
Teaching Practice
Put everything you learn into action and get really good at teaching yoga.
Teaching Practice
Put everything you learn into action and get really good at teaching yoga.
Special Yoga Populations
Modifications for pregnant students and those with chronic conditions or injuries.
Special Yoga Populations
Modifications for pregnant students and those with chronic conditions or injuries.
Assists
Assists are a touchy subject. Learn how to do them right.
Assists
Assists are a touchy subject. Learn how to do them right.
Holding Space
Rituals, body-language, mindset, ethical guidelines, voice modulation and more.
Holding Space
Rituals, body-language, mindset, ethical guidelines, voice modulation and more.
Observing Students
How to scan the room to find the students who need help (and what to do next).
Observing Students
How to scan the room to find the students who need help (and what to do next).
Demonstrations
Learn the 10-step formula for effective demonstrations to cement your authority
Demonstrations
Learn the 10-step formula for effective demonstrations to cement your authority
Business Basics
Understand the yoga industry and set yourself up for a successful career.
Business Basics
Understand the yoga industry and set yourself up for a successful career.
Training Manual
Most YTT training manuals look like Word documents from the 90s. Not this one!
With tons of space for all your notes and 1000+ images and illustrations your manual is an invaluable resource. Not just for your YTT, but also for the years to come.
Training Manual
Most YTT training manuals look like Word documents from the 90s. Not this one!
With tons of space for all your notes and 1000+ images and illustrations your manual is an invaluable resource. Not just for your YTT, but also for the years to come.
Limited Availability
Start today and get a free paper manual worth $115
Full curriculum preview
Free Sample Classes
No credit card required
Limited Availability
Start today and get a free paper manual worth $115
Full curriculum preview
Free Sample Classes
No credit card required
Limited Availability
Start today and get a free paper manual worth $115
Full curriculum preview
Free Sample Classes
No credit card required
Community
Did I mention that we also have the most awesome humans in our community?
You can find Movement Wisdom Yogis in more than 50 countries all around the world! We're a small group of 700 people, so it still feels cozy and you can actually meet people. At the same time, there's 0 pressure. You can engage as much or as little as you want.
Community
Did I mention that we also have the most awesome humans in our community?
You can find Movement Wisdom Yogis in more than 50 countries all around the world! We're a small group of 700 people, so it still feels cozy and you can actually meet people. At the same time, there's 0 pressure. You can engage as much or as little as you want.
Community
Did I mention that we also have the most awesome humans in our community?
You can find Movement Wisdom Yogis in more than 50 countries all around the world! We're a small group of 700 people, so it still feels cozy and you can actually meet people. At the same time, there's 0 pressure. You can engage as much or as little as you want.
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What You Get At Movement Wisdom
World-class yoga education without headaches or regrets
This course gives you 10,000 hours and $50,000 worth of yoga education compressed into a neat 200 hour package, for less than $500. That's $2,50 per hour of training.
What You Get At Movement Wisdom
World-class yoga education without headaches or regrets
This course gives you 10,000 hours and $50,000 worth of yoga education compressed into a neat 200 hour package, for less than $500. That's $2,50 per hour of training.
What You Get At Movement Wisdom
World-class yoga education without headaches or regrets
This course gives you 10,000 hours and $50,000 worth of yoga education compressed into a neat 200 hour package, for less than $500. That's $2,50 per hour of training.
Yoga Alliance Certified 200-Hour Teacher Training
Your certification is accredited by the Yoga Alliance, and globally recognized by studios, retreat centers and all places where yoga teachers get hired.
Yoga Alliance Certified 200-Hour Teacher Training
Your certification is accredited by the Yoga Alliance, and globally recognized by studios, retreat centers and all places where yoga teachers get hired.
Yoga Alliance Certified 200-Hour Teacher Training
Your certification is accredited by the Yoga Alliance, and globally recognized by studios, retreat centers and all places where yoga teachers get hired.
4 Distinct Yoga Styles of Yoga
Most trainings teach one style. You'll master four — giving you the versatility to teach any class, serve any student, and stand out in any job application.
4 Distinct Yoga Styles of Yoga
Most trainings teach one style. You'll master four — giving you the versatility to teach any class, serve any student, and stand out in any job application.
4 Distinct Yoga Styles of Yoga
Most trainings teach one style. You'll master four — giving you the versatility to teach any class, serve any student, and stand out in any job application.
Applied Yoga Anatomy For Unique Bodies
90%+ of yoga teachers still use one-size-fits-all style cues. But those aren't helpful. We teach anatomy and biomechanics based on modern science so that you can tailor your yoga practice to your unique body; and to teach in a way that is both accessible and challenging for all of your students.
Applied Yoga Anatomy For Unique Bodies
90%+ of yoga teachers still use one-size-fits-all style cues. But those aren't helpful. We teach anatomy and biomechanics based on modern science so that you can tailor your yoga practice to your unique body; and to teach in a way that is both accessible and challenging for all of your students.
Applied Yoga Anatomy For Unique Bodies
90%+ of yoga teachers still use one-size-fits-all style cues. But those aren't helpful. We teach anatomy and biomechanics based on modern science so that you can tailor your yoga practice to your unique body; and to teach in a way that is both accessible and challenging for all of your students.
124 In-Depth Asana Workshops
Most programs cover only basic poses or don't cover pose mechanics at all. You'll learn the ins and outs of more than 100 poses with detailed breakdowns, variations, and modifications. Know how to adapt every pose to every body.
124 In-Depth Asana Workshops
Most programs cover only basic poses or don't cover pose mechanics at all. You'll learn the ins and outs of more than 100 poses with detailed breakdowns, variations, and modifications. Know how to adapt every pose to every body.
124 In-Depth Asana Workshops
Most programs cover only basic poses or don't cover pose mechanics at all. You'll learn the ins and outs of more than 100 poses with detailed breakdowns, variations, and modifications. Know how to adapt every pose to every body.
20+ Meditation and Breathwork Practices
Usually 200 Hour YTTs include a handful of basic meditation and breathwork techniques. You'll learn more than 20 practices. Some of them are very common, others are almost never taught at regular yoga studios.
20+ Meditation and Breathwork Practices
Usually 200 Hour YTTs include a handful of basic meditation and breathwork techniques. You'll learn more than 20 practices. Some of them are very common, others are almost never taught at regular yoga studios.
20+ Meditation and Breathwork Practices
Usually 200 Hour YTTs include a handful of basic meditation and breathwork techniques. You'll learn more than 20 practices. Some of them are very common, others are almost never taught at regular yoga studios.
Authentic Yoga Philosophy
You'll learn yogic wisdom as it is taught in Indian ashrams (not usually in studio YTTs). All the philosophy gets "translated" for life in the 21st century. No dogma, no pressure to believe anything — just powerful insights you can apply to your life and your teaching immediately.
Authentic Yoga Philosophy
You'll learn yogic wisdom as it is taught in Indian ashrams (not usually in studio YTTs). All the philosophy gets "translated" for life in the 21st century. No dogma, no pressure to believe anything — just powerful insights you can apply to your life and your teaching immediately.
Authentic Yoga Philosophy
You'll learn yogic wisdom as it is taught in Indian ashrams (not usually in studio YTTs). All the philosophy gets "translated" for life in the 21st century. No dogma, no pressure to believe anything — just powerful insights you can apply to your life and your teaching immediately.
10+ Hours of Hands-On Teaching Practice
In most YTTs you get between 5 minutes and 1 hour of teaching practice. In this course you get 10 hours (with the option to get even more). You'll build teaching skills from Day 1, in a safe, supportive environment and with expert guidance.
10+ Hours of Hands-On Teaching Practice
In most YTTs you get between 5 minutes and 1 hour of teaching practice. In this course you get 10 hours (with the option to get even more). You'll build teaching skills from Day 1, in a safe, supportive environment and with expert guidance.
10+ Hours of Hands-On Teaching Practice
In most YTTs you get between 5 minutes and 1 hour of teaching practice. In this course you get 10 hours (with the option to get even more). You'll build teaching skills from Day 1, in a safe, supportive environment and with expert guidance.
Comprehensive Teaching Methodology Program
Learn the art and science of teaching yoga: how to structure classes, sequence intelligently, cue clearly, hold space, and create transformative experiences.
Comprehensive Teaching Methodology Program
Learn the art and science of teaching yoga: how to structure classes, sequence intelligently, cue clearly, hold space, and create transformative experiences.
Comprehensive Teaching Methodology Program
Learn the art and science of teaching yoga: how to structure classes, sequence intelligently, cue clearly, hold space, and create transformative experiences.
Carefully Crafted Curriculum
Most YTT leaders are "just" yoga teachers. But your lead trainer Jess is a professional educator with 10+ years of classroom experience. Her teaching skills allowed her to create a learning journey that's not just dense but also smooth and effective.
Carefully Crafted Curriculum
Most YTT leaders are "just" yoga teachers. But your lead trainer Jess is a professional educator with 10+ years of classroom experience. Her teaching skills allowed her to create a learning journey that's not just dense but also smooth and effective.
Carefully Crafted Curriculum
Most YTT leaders are "just" yoga teachers. But your lead trainer Jess is a professional educator with 10+ years of classroom experience. Her teaching skills allowed her to create a learning journey that's not just dense but also smooth and effective.
A Single Teacher You Know You Can Trust
Jess Rose is an incredibly experienced teacher with a real track record. While other YTT leaders bring in support teachers for different subjects you can go on a journey with one single trainer you know you can trust.
A Single Teacher You Know You Can Trust
Jess Rose is an incredibly experienced teacher with a real track record. While other YTT leaders bring in support teachers for different subjects you can go on a journey with one single trainer you know you can trust.
A Single Teacher You Know You Can Trust
Jess Rose is an incredibly experienced teacher with a real track record. While other YTT leaders bring in support teachers for different subjects you can go on a journey with one single trainer you know you can trust.
Lighthearted and Fun
The number one feedback we get from students is that Jess' teaching is not just super informative but something they can get excited about. This is huge for anyone who wants to be consistent and enjoy the process of learning.
Lighthearted and Fun
The number one feedback we get from students is that Jess' teaching is not just super informative but something they can get excited about. This is huge for anyone who wants to be consistent and enjoy the process of learning.
Lighthearted and Fun
The number one feedback we get from students is that Jess' teaching is not just super informative but something they can get excited about. This is huge for anyone who wants to be consistent and enjoy the process of learning.
450-page Training Manual
This "monster" of a manual will be an invaluable resource during the training and beyond. It has tons of space for your notes and also packs more than 1,000 helpful images and illustrations. The PDF version is included. You can print it yourself or get a paper copy from our favorite print shop.
450-page Training Manual
This "monster" of a manual will be an invaluable resource during the training and beyond. It has tons of space for your notes and also packs more than 1,000 helpful images and illustrations. The PDF version is included. You can print it yourself or get a paper copy from our favorite print shop.
450-page Training Manual
This "monster" of a manual will be an invaluable resource during the training and beyond. It has tons of space for your notes and also packs more than 1,000 helpful images and illustrations. The PDF version is included. You can print it yourself or get a paper copy from our favorite print shop.
All the benfits of learning online
You can pause, rewatch, study whenever and wherever you want. You get a front row seat for every lecture. No need to sacrifice full weekends or vacation days. And of course you get lifetime access to all training training materials.
All the benfits of learning online
You can pause, rewatch, study whenever and wherever you want. You get a front row seat for every lecture. No need to sacrifice full weekends or vacation days. And of course you get lifetime access to all training training materials.
All the benfits of learning online
You can pause, rewatch, study whenever and wherever you want. You get a front row seat for every lecture. No need to sacrifice full weekends or vacation days. And of course you get lifetime access to all training training materials.
Lifetime Mentorship
You can also count on ongoing mentorship from Jess and her team through regular live calls. This is HUGE because once you start teaching professionally, lots of new questions will come up. And it's so helpful to know that you'll always have a community and a teacher you can ask for support.
Lifetime Mentorship
You can also count on ongoing mentorship from Jess and her team through regular live calls. This is HUGE because once you start teaching professionally, lots of new questions will come up. And it's so helpful to know that you'll always have a community and a teacher you can ask for support.
Lifetime Mentorship
You can also count on ongoing mentorship from Jess and her team through regular live calls. This is HUGE because once you start teaching professionally, lots of new questions will come up. And it's so helpful to know that you'll always have a community and a teacher you can ask for support.
Unlimited Community Membership
You'll always be part of the growing Movement Wisdom community of likeminded yogis from around the world. You can take advantage for getting feedback, making travel plans, or starting projects together.
Unlimited Community Membership
You'll always be part of the growing Movement Wisdom community of likeminded yogis from around the world. You can take advantage for getting feedback, making travel plans, or starting projects together.
Unlimited Community Membership
You'll always be part of the growing Movement Wisdom community of likeminded yogis from around the world. You can take advantage for getting feedback, making travel plans, or starting projects together.
Free Updates
We occasionally update the course based on new research findings and student feedback. You get all of it.
Free Updates
We occasionally update the course based on new research findings and student feedback. You get all of it.
Free Updates
We occasionally update the course based on new research findings and student feedback. You get all of it.
$1,397
Now Only
$497
Payment plan starting at $179
Ultimate Quality Guarantee
You have nothing to loose and everything to gain
If you like the program then it has the potential to transform your yoga practice forever, give you a new way to look at life and a new career path. And if something isn't right, you just get your money back.
Ultimate Quality Guarantee
You have nothing to loose and everything to gain
If you like the program then it has the potential to transform your yoga practice forever, give you a new way to look at life and a new career path. And if something isn't right, you just get your money back.
Ultimate Quality Guarantee
You have nothing to loose and everything to gain
If you like the program then it has the potential to transform your yoga practice forever, give you a new way to look at life and a new career path. And if something isn't right, you just get your money back.
30-Day Money Back Guarantee
Try the training for 30 days. If you decide to drop out, send us a short email and we'll refund you every penny. No questions asked.
Book meetings in seconds with a user-friendly interface that requires minimal setup.
Book meetings in seconds with a user-friendly interface that requires minimal setup.
Ultimate Quality Guarantee
This is the only 200 hour YTT (we could find) that offers not just a money back guarantee, but a real quality guarantee:
If you complete the training and then meet another yoga teacher (RYT200) who knows more about any important aspect of yoga than you - we'll also give you your money back.
Book meetings in seconds with a user-friendly interface that requires minimal setup.
Book meetings in seconds with a user-friendly interface that requires minimal setup.
Helpful Resources
You're in research mode?
Love it! We put together several hours worth of videos, articles and a podcast workshop that'll help you make an informed decision about the future of your yoga education.
Helpful Resources
You're in research mode?
Love it! We put together several hours worth of videos, articles and a podcast workshop that'll help you make an informed decision about the future of your yoga education.
Helpful Resources
You're in research mode?
Love it! We put together several hours worth of videos, articles and a podcast workshop that'll help you make an informed decision about the future of your yoga education.
What Sets This Training Apart
Jess explains why she thinks the Movement Wisdom 200 Hour YTT is a gold-star training.
Jess explains why she thinks the Movement Wisdom 200 Hour YTT is a gold-star training.
Jess explains why she thinks the Movement Wisdom 200 Hour YTT is a gold-star training.
Our Four Styles Of Yoga
Understand the differences and similarities between the four yoga styles you'll learn to practice and teach.
Understand the differences and similarities between the four yoga styles you'll learn to practice and teach.
Understand the differences and similarities between the four yoga styles you'll learn to practice and teach.
Training Structure
Lead trainer Jess Rose goes over the course curriculum of the Movement Wisdom 200 Hour YTT.
Lead trainer Jess Rose goes over the course curriculum of the Movement Wisdom 200 Hour YTT.
Lead trainer Jess Rose goes over the course curriculum of the Movement Wisdom 200 Hour YTT.
Jess' Perspective on Yoga
Watch this artistic project to get a really good feeling for Jess' views about the nature and potential of yoga.
Watch this artistic project to get a really good feeling for Jess' views about the nature and potential of yoga.
Watch this artistic project to get a really good feeling for Jess' views about the nature and potential of yoga.
12 Reasons Why Movement Wisdom Is The Only 200 Hour Yoga Teacher Training You'll Ever Need
Read time:
14
min
7 Mistakes to Avoid When Choosing Your 200 Hour YTT + Free Podcast Workshop
Read time:
8
min
The Top 5 Common Concerns Before Starting Your 200-Hour Yoga Teacher Training
Read time:
6
min
The Simple 5-Step Framework For Choosing Your Yoga Teacher Training
Read time:
10
min
Online vs. In-Person Yoga Teacher Training: Which Format Is Right for You?
Read time:
13
min
FAQ
Still got questions?
If you have questions you can't find an answer to, don't hesitate to send a short email to help@movementwisdomyoga.com and we'll get back to you within 24 hours.
FAQ
Still got questions?
If you have questions you can't find an answer to, don't hesitate to send a short email to help@movementwisdomyoga.com and we'll get back to you within 24 hours.
FAQ
Still got questions?
If you have questions you can't find an answer to, don't hesitate to send a short email to help@movementwisdomyoga.com and we'll get back to you within 24 hours.
Who can take this course?
Is this course beginner friendly?
Absolutely! The Movement Wisdom YTT is designed to be accessible for practitioners at all levels.
Is this course beginner friendly?
Absolutely! The Movement Wisdom YTT is designed to be accessible for practitioners at all levels.
Is this course beginner friendly?
Absolutely! The Movement Wisdom YTT is designed to be accessible for practitioners at all levels.
I'm an advanced practitioner. Will I learn anything new?
Definitely. Even if you've been practicing for many years or have taken other yoga trainings, the Movement Wisdom approach offers unique perspectives and cutting-edge information that will likely transform your practice. You'll gain new tools to deepen your practice and expand your repertoire.
I'm an advanced practitioner. Will I learn anything new?
Definitely. Even if you've been practicing for many years or have taken other yoga trainings, the Movement Wisdom approach offers unique perspectives and cutting-edge information that will likely transform your practice. You'll gain new tools to deepen your practice and expand your repertoire.
I'm an advanced practitioner. Will I learn anything new?
Definitely. Even if you've been practicing for many years or have taken other yoga trainings, the Movement Wisdom approach offers unique perspectives and cutting-edge information that will likely transform your practice. You'll gain new tools to deepen your practice and expand your repertoire.
Do I need to be fit and flexible to take this course?
Not at all. Our students come with a wide range of physical abilities and body types. The course teaches modifications for all body types and emphasizes that yoga is about connecting with yourself where you are, not performing "perfect" poses. What matters most is your passion, motivation, and willingness to learn.
Do I need to be fit and flexible to take this course?
Not at all. Our students come with a wide range of physical abilities and body types. The course teaches modifications for all body types and emphasizes that yoga is about connecting with yourself where you are, not performing "perfect" poses. What matters most is your passion, motivation, and willingness to learn.
Do I need to be fit and flexible to take this course?
Not at all. Our students come with a wide range of physical abilities and body types. The course teaches modifications for all body types and emphasizes that yoga is about connecting with yourself where you are, not performing "perfect" poses. What matters most is your passion, motivation, and willingness to learn.
I have health issues. Can I still join?
Yes, as long as you have clearance from your doctor. We're happy to provide detailed personal advice on how to modify your asana practice depending on your exact condition. In the past, we have had students with injuries and medical conditions like these successfully and joyfully complete the course: - carpal tunnel syndrome - scoliosis - hypermobility - high blood pressure - low blood pressure - autoimmune diseases - arthritis -joint replacements - chronic pain - slipped and herniated discs - cancer
I have health issues. Can I still join?
Yes, as long as you have clearance from your doctor. We're happy to provide detailed personal advice on how to modify your asana practice depending on your exact condition. In the past, we have had students with injuries and medical conditions like these successfully and joyfully complete the course: - carpal tunnel syndrome - scoliosis - hypermobility - high blood pressure - low blood pressure - autoimmune diseases - arthritis -joint replacements - chronic pain - slipped and herniated discs - cancer
I have health issues. Can I still join?
Yes, as long as you have clearance from your doctor. We're happy to provide detailed personal advice on how to modify your asana practice depending on your exact condition. In the past, we have had students with injuries and medical conditions like these successfully and joyfully complete the course: - carpal tunnel syndrome - scoliosis - hypermobility - high blood pressure - low blood pressure - autoimmune diseases - arthritis -joint replacements - chronic pain - slipped and herniated discs - cancer
Can I join while pregnant?
Yes, you can! We provide a detailed guide on how to modify your practice safely during pregnancy. The guide outlines specific modifications for each trimester, including poses and breathwork practices to avoid. Fun fact: Jess actually filmed many of the classes in this training while pregnant with her second child! Once you enroll, we can schedule a call to discuss any specific concerns you might have.
Can I join while pregnant?
Yes, you can! We provide a detailed guide on how to modify your practice safely during pregnancy. The guide outlines specific modifications for each trimester, including poses and breathwork practices to avoid. Fun fact: Jess actually filmed many of the classes in this training while pregnant with her second child! Once you enroll, we can schedule a call to discuss any specific concerns you might have.
Can I join while pregnant?
Yes, you can! We provide a detailed guide on how to modify your practice safely during pregnancy. The guide outlines specific modifications for each trimester, including poses and breathwork practices to avoid. Fun fact: Jess actually filmed many of the classes in this training while pregnant with her second child! Once you enroll, we can schedule a call to discuss any specific concerns you might have.
Common concerns
I don't live in the US. Is this a problem?
No! We have had students from almost 60 countries join the training. Our teaching practices are scheduled with various time zones in mind (everything between UTC -9 and UTC +2 is easy). If you're in the Middle East, Asia, or Oceania you may need to join sessions very early or very late. But so far it's always worked out.
I don't live in the US. Is this a problem?
No! We have had students from almost 60 countries join the training. Our teaching practices are scheduled with various time zones in mind (everything between UTC -9 and UTC +2 is easy). If you're in the Middle East, Asia, or Oceania you may need to join sessions very early or very late. But so far it's always worked out.
I don't live in the US. Is this a problem?
No! We have had students from almost 60 countries join the training. Our teaching practices are scheduled with various time zones in mind (everything between UTC -9 and UTC +2 is easy). If you're in the Middle East, Asia, or Oceania you may need to join sessions very early or very late. But so far it's always worked out.
Do yoga teachers actually make money?
Yup, and especially the good ones. If you are genuinely passionate about yoga and you get a solid education, you can make yoga a longterm career or a lucrative part time job.
Do yoga teachers actually make money?
Yup, and especially the good ones. If you are genuinely passionate about yoga and you get a solid education, you can make yoga a longterm career or a lucrative part time job.
Do yoga teachers actually make money?
Yup, and especially the good ones. If you are genuinely passionate about yoga and you get a solid education, you can make yoga a longterm career or a lucrative part time job.
What if I don't want to teach yoga professionally?
No problem. About 25% of our students take the training with no intention of teaching professionally. Many people join to deepen their own practice, understand the philosophy behind yoga, improve their alignment, or embark on a journey of personal growth. The course offers tremendous value for passionate practitioners who want to expand their knowledge, regardless of teaching aspirations.
What if I don't want to teach yoga professionally?
No problem. About 25% of our students take the training with no intention of teaching professionally. Many people join to deepen their own practice, understand the philosophy behind yoga, improve their alignment, or embark on a journey of personal growth. The course offers tremendous value for passionate practitioners who want to expand their knowledge, regardless of teaching aspirations.
What if I don't want to teach yoga professionally?
No problem. About 25% of our students take the training with no intention of teaching professionally. Many people join to deepen their own practice, understand the philosophy behind yoga, improve their alignment, or embark on a journey of personal growth. The course offers tremendous value for passionate practitioners who want to expand their knowledge, regardless of teaching aspirations.
Can I really learn to teach yoga online?
Yes! We've always been huge fans of in-person yoga experiences. But we are 100% convinced that a well-designed and thoroughly prepared online YTT (like the one you're looking at) is actually the best option for anyone who values the quality of their education.
Can I really learn to teach yoga online?
Yes! We've always been huge fans of in-person yoga experiences. But we are 100% convinced that a well-designed and thoroughly prepared online YTT (like the one you're looking at) is actually the best option for anyone who values the quality of their education.
Can I really learn to teach yoga online?
Yes! We've always been huge fans of in-person yoga experiences. But we are 100% convinced that a well-designed and thoroughly prepared online YTT (like the one you're looking at) is actually the best option for anyone who values the quality of their education.
I'm extremely busy ...
That's okay. You can complete the program on your own schedule and graduate whenever you're ready.
I'm extremely busy ...
That's okay. You can complete the program on your own schedule and graduate whenever you're ready.
I'm extremely busy ...
That's okay. You can complete the program on your own schedule and graduate whenever you're ready.
Is this course religious?
Nope. We think of yoga as a practice that can complement any faith or secular worldview. You will not be asked to believe anything. Think of the course as a bouquet of invitations to broaden your horizons.
Is this course religious?
Nope. We think of yoga as a practice that can complement any faith or secular worldview. You will not be asked to believe anything. Think of the course as a bouquet of invitations to broaden your horizons.
Is this course religious?
Nope. We think of yoga as a practice that can complement any faith or secular worldview. You will not be asked to believe anything. Think of the course as a bouquet of invitations to broaden your horizons.
Enrollment, Logistics, Refunds
Can I get sample classes to try the course?
Absolutely, and we highly recommend it! The easiest way is to get an invitation to the YTT Preview where you can access several classes from the first chapter of the training before signing up.
Can I get sample classes to try the course?
Absolutely, and we highly recommend it! The easiest way is to get an invitation to the YTT Preview where you can access several classes from the first chapter of the training before signing up.
Can I get sample classes to try the course?
Absolutely, and we highly recommend it! The easiest way is to get an invitation to the YTT Preview where you can access several classes from the first chapter of the training before signing up.
Is there a set start date or can I begin anytime?
Nope, you can enroll and start the course at any time.
Is there a set start date or can I begin anytime?
Nope, you can enroll and start the course at any time.
Is there a set start date or can I begin anytime?
Nope, you can enroll and start the course at any time.
Do you offer payment plans?
Yes. Please find the details on the checkout page.
Do you offer payment plans?
Yes. Please find the details on the checkout page.
Do you offer payment plans?
Yes. Please find the details on the checkout page.
How do I get into the training?
After you enroll we'll send you an invitation to create your account on our course and community platform. Once you've done that, you can get started right away. The whole process takes less than 5 minutes.
How do I get into the training?
After you enroll we'll send you an invitation to create your account on our course and community platform. Once you've done that, you can get started right away. The whole process takes less than 5 minutes.
How do I get into the training?
After you enroll we'll send you an invitation to create your account on our course and community platform. Once you've done that, you can get started right away. The whole process takes less than 5 minutes.
What if I decide the course isn't right for me?
You have 30 days to try the program. If you want to drop out, just email help@movementwisdomyoga.com and ask for a refund. Please note that physical products (like printed manuals) are non-refundable as they're produced on demand. If you use a coupon code for physical products and then request a refund, the cost of those items will be deducted from your refund.
What if I decide the course isn't right for me?
You have 30 days to try the program. If you want to drop out, just email help@movementwisdomyoga.com and ask for a refund. Please note that physical products (like printed manuals) are non-refundable as they're produced on demand. If you use a coupon code for physical products and then request a refund, the cost of those items will be deducted from your refund.
What if I decide the course isn't right for me?
You have 30 days to try the program. If you want to drop out, just email help@movementwisdomyoga.com and ask for a refund. Please note that physical products (like printed manuals) are non-refundable as they're produced on demand. If you use a coupon code for physical products and then request a refund, the cost of those items will be deducted from your refund.
Going through the training
How is the course structured
The Movement Wisdom YTT is divided into 16 equal chapters. Each covers approximately 12-13 hours of content. Instead of learning the different topics in isolation (first anatomy, then philosophy, etc.), each chapter contains a mix of elements from different modules. This integrated approach helps see how all aspects of yoga work together. Think of your learning journey as a flower that unfolds bit by bit.
How is the course structured
The Movement Wisdom YTT is divided into 16 equal chapters. Each covers approximately 12-13 hours of content. Instead of learning the different topics in isolation (first anatomy, then philosophy, etc.), each chapter contains a mix of elements from different modules. This integrated approach helps see how all aspects of yoga work together. Think of your learning journey as a flower that unfolds bit by bit.
How is the course structured
The Movement Wisdom YTT is divided into 16 equal chapters. Each covers approximately 12-13 hours of content. Instead of learning the different topics in isolation (first anatomy, then philosophy, etc.), each chapter contains a mix of elements from different modules. This integrated approach helps see how all aspects of yoga work together. Think of your learning journey as a flower that unfolds bit by bit.
How do the teaching practice sessions work?
Teaching practice sessions take place in small groups on Zoom. It's a safe, supportive and joyful environment that encourages you to expand your comofort zone and build teaching skills. You'll always know beforehand what you're going to teach so you can prepare as much or as little as you want. After every session, your mentor provides constructive group feedback to help you grow. To graduate, you need to attend 10 teaching practices.
How do the teaching practice sessions work?
Teaching practice sessions take place in small groups on Zoom. It's a safe, supportive and joyful environment that encourages you to expand your comofort zone and build teaching skills. You'll always know beforehand what you're going to teach so you can prepare as much or as little as you want. After every session, your mentor provides constructive group feedback to help you grow. To graduate, you need to attend 10 teaching practices.
How do the teaching practice sessions work?
Teaching practice sessions take place in small groups on Zoom. It's a safe, supportive and joyful environment that encourages you to expand your comofort zone and build teaching skills. You'll always know beforehand what you're going to teach so you can prepare as much or as little as you want. After every session, your mentor provides constructive group feedback to help you grow. To graduate, you need to attend 10 teaching practices.
Do I get personal feedback?
Yes. You'll receive several types of personalized feedback: - Teaching Practice Feedback: After every teaching practice, you'll get guidance on your instruction from a Movement Wisdom mentor - Question Responses: Lead teacher Jess answers student questions with personal videos - Mentor Support: Every student is assigned a dedicated mentor who is available for questions and concerns - Empowerment Reviews: Short quizzes that ensure you've grasped the key concepts from each chapter - Asana Selfies: We also offer a training upgrade that allows you to hand in photos of you in 30 key poses. You'll get detailed personal feedback from a Movement Wisdom mentor.
Do I get personal feedback?
Yes. You'll receive several types of personalized feedback: - Teaching Practice Feedback: After every teaching practice, you'll get guidance on your instruction from a Movement Wisdom mentor - Question Responses: Lead teacher Jess answers student questions with personal videos - Mentor Support: Every student is assigned a dedicated mentor who is available for questions and concerns - Empowerment Reviews: Short quizzes that ensure you've grasped the key concepts from each chapter - Asana Selfies: We also offer a training upgrade that allows you to hand in photos of you in 30 key poses. You'll get detailed personal feedback from a Movement Wisdom mentor.
Do I get personal feedback?
Yes. You'll receive several types of personalized feedback: - Teaching Practice Feedback: After every teaching practice, you'll get guidance on your instruction from a Movement Wisdom mentor - Question Responses: Lead teacher Jess answers student questions with personal videos - Mentor Support: Every student is assigned a dedicated mentor who is available for questions and concerns - Empowerment Reviews: Short quizzes that ensure you've grasped the key concepts from each chapter - Asana Selfies: We also offer a training upgrade that allows you to hand in photos of you in 30 key poses. You'll get detailed personal feedback from a Movement Wisdom mentor.
Do I get a training manual?
Yes, you'll receive a digital copy (PDF) of our comprehensive 450-page manual immediately upon enrollment. If you want a printed training manual (which we recommend) you can print it yourself or order a professionally printed copy of the manual fom our trusted print shop.
Do I get a training manual?
Yes, you'll receive a digital copy (PDF) of our comprehensive 450-page manual immediately upon enrollment. If you want a printed training manual (which we recommend) you can print it yourself or order a professionally printed copy of the manual fom our trusted print shop.
Do I get a training manual?
Yes, you'll receive a digital copy (PDF) of our comprehensive 450-page manual immediately upon enrollment. If you want a printed training manual (which we recommend) you can print it yourself or order a professionally printed copy of the manual fom our trusted print shop.
Which props do I need?
You'll need: 1 yoga mat 2 yoga blocks 1 bolster 1 blanket Additional props like a yoga strap, cushion, or additional blankets can be helpful but aren't essential.
Which props do I need?
You'll need: 1 yoga mat 2 yoga blocks 1 bolster 1 blanket Additional props like a yoga strap, cushion, or additional blankets can be helpful but aren't essential.
Which props do I need?
You'll need: 1 yoga mat 2 yoga blocks 1 bolster 1 blanket Additional props like a yoga strap, cushion, or additional blankets can be helpful but aren't essential.
Is there required reading?
There is no mandatory reading. We do provide a list of highly recommended books that complement the training, but purchasing these is optional and not necessary to successfully complete the program.
Is there required reading?
There is no mandatory reading. We do provide a list of highly recommended books that complement the training, but purchasing these is optional and not necessary to successfully complete the program.
Is there required reading?
There is no mandatory reading. We do provide a list of highly recommended books that complement the training, but purchasing these is optional and not necessary to successfully complete the program.
How long do I have to complete the course?
There is no time limit. You can complete the training in as little as 3 months or take 3 years if needed.
How long do I have to complete the course?
There is no time limit. You can complete the training in as little as 3 months or take 3 years if needed.
How long do I have to complete the course?
There is no time limit. You can complete the training in as little as 3 months or take 3 years if needed.
After Graduation
Will I be able to teach after completing this course?
Yes! The Movement Wisdom YTT is specifically designed to prepare you to teach confidently right after graduation. You'll start to practice right away, receive constructive feedback every time, and develop the skills needed to lead safe, effective classes in four different yoga styles. Many of our graduates start teaching professionally immediately after completing the program.
Will I be able to teach after completing this course?
Yes! The Movement Wisdom YTT is specifically designed to prepare you to teach confidently right after graduation. You'll start to practice right away, receive constructive feedback every time, and develop the skills needed to lead safe, effective classes in four different yoga styles. Many of our graduates start teaching professionally immediately after completing the program.
Will I be able to teach after completing this course?
Yes! The Movement Wisdom YTT is specifically designed to prepare you to teach confidently right after graduation. You'll start to practice right away, receive constructive feedback every time, and develop the skills needed to lead safe, effective classes in four different yoga styles. Many of our graduates start teaching professionally immediately after completing the program.
What does "Yoga Alliance certified" mean?
The Yoga Alliance is an international non-profit group that represents and supports both yoga teachers and the yoga industry. They set the industry standards for yoga teacher trainings. Many studios require teachers to be Yoga Alliance certified in order to get hired.
What does "Yoga Alliance certified" mean?
The Yoga Alliance is an international non-profit group that represents and supports both yoga teachers and the yoga industry. They set the industry standards for yoga teacher trainings. Many studios require teachers to be Yoga Alliance certified in order to get hired.
What does "Yoga Alliance certified" mean?
The Yoga Alliance is an international non-profit group that represents and supports both yoga teachers and the yoga industry. They set the industry standards for yoga teacher trainings. Many studios require teachers to be Yoga Alliance certified in order to get hired.
What kind of support do I receive after graduation?
After graduation, you'll retain lifetime access to all course materials, allowing you to revisit any content as needed. You'll also continue to have access to our graduate community, where you can connect with fellow teachers, share resources, and find ongoing support. Plus, you'll have continued access to all community calls with Jess. We also offer additional advanced trainings and specializations for graduates who wish to continue their education.
What kind of support do I receive after graduation?
After graduation, you'll retain lifetime access to all course materials, allowing you to revisit any content as needed. You'll also continue to have access to our graduate community, where you can connect with fellow teachers, share resources, and find ongoing support. Plus, you'll have continued access to all community calls with Jess. We also offer additional advanced trainings and specializations for graduates who wish to continue their education.
What kind of support do I receive after graduation?
After graduation, you'll retain lifetime access to all course materials, allowing you to revisit any content as needed. You'll also continue to have access to our graduate community, where you can connect with fellow teachers, share resources, and find ongoing support. Plus, you'll have continued access to all community calls with Jess. We also offer additional advanced trainings and specializations for graduates who wish to continue their education.
Take A Class
Roll out your mat and practice with Jess Rose to find out if you're a match
Hatha
45
min
Movement x Wisdom = Yoga
I get a lot of questions about the name "Movement Wisdom Yoga". And the best way that I can explain it is through a yoga class. Enjoy!
Take this Class →
Yin
45
min
Deep Pressure
In this class we question the common cues we hear in yoga about avoiding any kind of compression. We'll look at all the ways in which deep pressure and bone on bone compression can be beneficial for body, mind and nervous system.
Take this Class →
Vinyasa Flow
90
min
Block Party
Think props are only for making the poses easier...? Think again! This class will challenge your practice in new ways, thanks to the creative use of props. And it will give you tons of new ideas and tools to bring to your classes whenever you want to mix things up!
Take this Class →
Take A Class
Roll out your mat and practice with Jess Rose to find out if you're a match
Hatha
45
min
Movement x Wisdom = Yoga
I get a lot of questions about the name "Movement Wisdom Yoga". And the best way that I can explain it is through a yoga class. Enjoy!
Take this Class →
Yin
45
min
Deep Pressure
In this class we question the common cues we hear in yoga about avoiding any kind of compression. We'll look at all the ways in which deep pressure and bone on bone compression can be beneficial for body, mind and nervous system.
Take this Class →
Vinyasa Flow
90
min
Block Party
Think props are only for making the poses easier...? Think again! This class will challenge your practice in new ways, thanks to the creative use of props. And it will give you tons of new ideas and tools to bring to your classes whenever you want to mix things up!
Take this Class →
Take A Class
Roll out your mat and practice with Jess Rose to find out if you're a match
Hatha
45
min
Movement x Wisdom = Yoga
I get a lot of questions about the name "Movement Wisdom Yoga". And the best way that I can explain it is through a yoga class. Enjoy!
Take this Class →
Yin
45
min
Deep Pressure
In this class we question the common cues we hear in yoga about avoiding any kind of compression. We'll look at all the ways in which deep pressure and bone on bone compression can be beneficial for body, mind and nervous system.
Take this Class →
Vinyasa Flow
90
min
Block Party
Think props are only for making the poses easier...? Think again! This class will challenge your practice in new ways, thanks to the creative use of props. And it will give you tons of new ideas and tools to bring to your classes whenever you want to mix things up!
Take this Class →
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At first glance, all Yoga Alliance certified 200 Hour YTTs look pretty similar. Because they all follow the same standards. But in reality, there are huge structural, content and quality differences. And the sad truth is that most YTTs don't cover everything you need to know to become an intelligent yoga practitioner, let alone a standout yoga teacher. But the Movement Wisdom 200 Hour program is different. In this article you'll learn why it's the only teacher training you'll ever need.
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4 Ways to Level Up Your Yoga Practice Beyond Poses
Most people think leveling up their yoga practice means nailing more advanced poses, and that's of course an awesome thing to do. But there is more than one way to advance your practice meaningfully. Here are 4 ideas that go beyond just asana.
Read Now →
New Blog Posts
We like writing. Do you like reading?
Yoga Philosophy
The Bhagavad Gita Story: Why This Ancient War Text Became Yoga's Most Popular Teaching
A warrior refuses to fight his own family. His charioteer reveals the nature of the soul, karma, and what it means to live a spiritual life in the world. This conversation became the foundation of modern yoga.
Read Now →
Yoga Teacher Training
12 Reasons Why Movement Wisdom Is The Only 200 Hour Yoga Teacher Training You'll Ever Need
At first glance, all Yoga Alliance certified 200 Hour YTTs look pretty similar. Because they all follow the same standards. But in reality, there are huge structural, content and quality differences. And the sad truth is that most YTTs don't cover everything you need to know to become an intelligent yoga practitioner, let alone a standout yoga teacher. But the Movement Wisdom 200 Hour program is different. In this article you'll learn why it's the only teacher training you'll ever need.
Read Now →
Yoga Philosophy
4 Ways to Level Up Your Yoga Practice Beyond Poses
Most people think leveling up their yoga practice means nailing more advanced poses, and that's of course an awesome thing to do. But there is more than one way to advance your practice meaningfully. Here are 4 ideas that go beyond just asana.
Read Now →