The world is full of ordinary yoga teachers. Don't be one of them!
Study with us instead and become a standout yoga professional. Sign up now and save $665 👀
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Ordinary yoga teachers vs. standout yoga professionals
Ordinary
Only teach 1 style of yoga; and never do anything except stretching.
Don't know how to adjust their teaching for different bodies, ages, levels etc.
Don't understand the incredible benefits of a yogic mindset and lifestyle.
Standout
Offer multiple styles of yoga, meditation, breathwork, and other yogic practices.
Create amazing, personalized yoga experiences for all students.
Share the magic of yoga based on personal experience.
❲ Introducing ❳
The training for yoga teachers who lead while others follow
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Contents
The Movement Wisdom 200 Hour YTT will catapult you into the TOP 1% of the most insightful yoga teachers worldwide. You'll be one of very few teachers who deeply understand both the physical and the spiritual / philosophical aspects of yoga. You'll have the skills to teach engaging and accessible classes in multiple styles for all ages, body types and levels. Plus, you'll be confident enough to actually go out and do it.
This Trainng is ...
Trustworthy
Everything is based on thorough research.
Actionable
Take what you learn and apply it immediately.
Entertaining
You might cancel your Netflix subscription.What You Will Learn
25+ Hours of Practice
- Find your voice as a teacher in a safe and supportive environment.
- Make mistakes (we all do). Laugh about them with your peers. Learn and improve. Then do it again.
- Gain so much confidence that you'll actually take the leap and become a yoga professional.
4 Styles of Yoga
- Vinyasa Flow - Dance-like classes that will put your students in a state of flow.
- Hatha Yoga - Strong sessions that let you dig deep into alignment and technique.
- Yin Yoga - Fewer poses and longer holds targeting fascia and other connective tissues.
- Restorative Yoga - Gentle, prop-heavy practices to restore vital energy.
124 Pose Workshops
- Understand what matters (and what doesn't) in all classic yoga poses.
- Apply the core principles of movement science and functional anatomy on the yoga mat.
- Pick up tons of great cues that will get your students into poses they never though possible.
- Use props to offer pose variations and modifications for any pose.
Teaching Methodology
- Learn to observe students and “read” human bodies.
- Learn to sequence both strong / fast-paced and slow / gentle yoga classes.
- Get the Movement Wisdom formulas for effective cues, demonstrations and assists.
- Understand why your voice is the most powerful tool for any yoga teacher. And how to use it right.
Applied Anatomy
- Get to know every part of the human body from head to toe (but only insofar as it is relevant for yoga teachers).
- Understand the little known principles of modern movement science (and why they are revolutionary).
- Find out what the body is made of and why everybody is talking about fascia these days.
- Learn all about the incredible (!) health benefits of yogic practices.
Applied Philosophy
- Explore the core concepts of yoga (Oneness, non-attachment, contentment etc.) and how to use them into your classes.
- Learn how yoga evolved from an ancient spiritual practice into the multifaceted physical practice we know today.
- Understand why yoga is spiritual but not religious, and how to explain the difference.
- Learn about the origin stories of famous yoga poses and dive into the fascinating world of Hindu mythology.
Yoga Beyond Stretching
- Learn 10 meditation techniques and build a rock-solid personal practice.
- Learn the ins and outs of 13 pranayama techniques.
- Discover the actual story behind the 7 chakras.
- Learn 10 different mudras, get a taste of Ayurveda, understand the meridian system, experiment with chanting mantra, and more!
Business Basics
- Understand the business side of yoga.
- Identify the pros and cons of different professional opportunities.
- Define your niche in a gigantic, rapidly growing industry.
- Take the first steps to kickstart your career.
Sneak Peak
What you will learn
❲ Ultimate Guide ❳
How to choose your YTT
Every year, thousands of dedicated yoga practitioners and aspiring teachers make the same 7 mistakes when choosing their YTT. We've prepared an in-depth podcast workshop to help you avoid all of them!
- Not enough research
- Too much focus on price
- Too much focus on the business side of yoga
- Not enough focus on the quality of your teacher
- Discounting online YTTs altogether
- Outdated / insufficient movement teachings
- Lack of wisdom teachings
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Team
The Movement Wisdom 200 Hour training is led by Jess Rose. Jess is an extremely knowledgeable and experienced yoga teacher whose personality shines beyond the screen. More than that, she's is a professional educator who makes learning fun! Jess and her team will go out of their way to help you succeed.
Why Study with Jess
14 Years
Of industry experience
1 Million
Students around the world
100s
Of mistakes made, so you don't have to
3.500+
Live classes taught
10.000 Hours
Invested in yoga educationWhat Students Say
"Your instructions are phenomenal."
Nicole Cunningham
"Jess teaches you to move from the heart."
Lori
"The "guru" I was waiting for my whole life."
Caro Wiezorek
"I constantly find myself laughing out loud."
Jessica Daniels
"Amazing how much passion can be passed through a computer screen."
Genevieve McMahon
"Jess spreads such amazing energy. I don't even know how to put this in words."
Linn
Team: Click on our noses
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Reviews
Movement Wisdom holds the highest rating on Yoga Alliance. But what really stands out is that our students send us lots of unprompted Thank-You messages and leave raving reviews. Because this 200 hour YTT is a deeply transformational experience.
"I've gotten more from this online training than what I would have in a 30-days face to face course."
Roxana Colojara
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"It’s difficult to even say which part is my favorite. It is all so interesting ... So many aha moments!"
Elizabeth Metzger
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"This experience has been a gift to me, my family and community ... I feel super positive and energized."
Gloria Monge
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"Beyond everything that I had expected! I am so grateful that I decided to join! You’ve truly changed my perspective on life in the most positive way possible."
Hannah Kühn
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"I was worried it would be challenging to find the energy ... But your personalities jump across the screen and it feels like I am actually sitting in class. Thank you! 🤗"
Dori Griffiths
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"It has been an amazing, life changing course and although I was sad for it to come to an end - I am really excited to work my way through the classes a second time..."
Rebecca Everton
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What students highlight all the time
Transformation
This 200 Hour YTT is a life-changing experience.Confidence
The knowledge and skills you acquire boost your confidence.
Motivation
Students enjoy "every minute" and it "never gets boring".
Community
Our course community is full of awesome yogis from around the world."What I loved the most about this course is that it not only focuses on asana practice but also on mindfulness, anatomy and philosophy ... I had days where I actually binge watched the lessons."
Twinkle Joshi
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"I learned more than I ever, ever imagined. And I'm so excited to go out and teach now with this newfound confidence from doing this training ... 100,000% recommended to anyone who wants to teach!"
Victoria Cochran
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"If you're considering the Movement Wisdom 200-hour yoga teacher training - just do it, just go for it. It's absolutely outstanding. It is life changing. Jess and the team are amazing. You're gonna love it."
Brandy Oris
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"This is my second YTT. I paid only half as much as I did for the first one, but I got three times as much value!"
Angel Chan
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"I've learned so much about every aspect of yoga. But mainly I've learned who I am and who I want to be."
Aurore
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"I cannot formulate how extraordinary this training is. If you're unsure what YTT to pick, this is the one!"
Ida
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Process
Our process is intuitive, guided, and effective. After signing up you can immediately join our online course and community platform. At the beginning of next month (February 1st) you get access to all training materials. You can then go through the program on your own schedule and graduate whenever you're ready.
A Look Inside The Course
How it Works
Start Fresh
Take the leap and start your YTT journey next month!
Start on February 1st - Save your spot in a small and supportive group of new students.
Easy Peasy - Get set up in less than 5 minutes.
Personal Support - Our team is happy to help and quick to respond.
30 Day Money Back Guarantee - Zero risk for you. (Starts when you get access to the course.)
Your Manual
A loyal companion for your training and an invaluable resource for years to come.
Treasure Chest - Keep all your notes in one place.
Asana Images - Includes 1000+ images of yoga poses with tons of modifications.
Illustrations - Hundreds of super helpful anatomy illustrations.
Progress Tracker - Hang it on your fridge and check off lessons as you go.
Chapter By Chapter
The course is divided into 16 chapters. Each 12 to 13 hours "long".
Buddy Program - We'll find you up an accountability buddy (optional).
Super Flexible - Go through the course on your schedule. Not ours.
Podcast Option - Also available through your favorite podcast app.
Yoga Q&A - Get your questions answered with personal videos.
Practice
Every chapter includes teaching practice and reviews.
Teaching Practice - Guided sessions with your fellow students live on Zoom.
Group Feedback - Take home expert advice and new cues after every session.
Asana Selfies - Apply what you learn to 30 key yoga poses.
Empowerment Reviews - At the end of every chapter.
Party Time 🥳
Graduate whenever you're ready. No stress. No sweat. You'll do a great job!
Final Exam - Multiple choice quiz (open books). plus you teach a yoga class.
Certification - You get feedback on your exam and we send a beautiful certificate.
Yoga Alliance - Once graduated, you can register with the Yoga Alliance (optional).
Letter of Recommendation - A personal letter from Jess to help you land your first job / clients.
Ready To Roll
Time to make **** happen. We can't wait to see you thrive!
Lifetime Access - The course will be there for you when you need it. Always.
Future Updates - No need to pay extra for new and improved contents. It's all included.
Community Calls - Asana hours, ethics hours, business brainstorms. Always open.
Teacher's Club - Join our private community of Movement Wisdom Yoga teachers.
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Price
The Movement Wisdom 200 Hour YTT is the most valuable and exciting yoga teacher training on the market. It's the only program that
- covers 4 styles of yoga in-depth,
- prepares you to teach all bodies, all ages, and all levels
- and helps you build rock solid teaching skills before graduating.
Think of it like this: You get the key learnings of 10,000 hours worth of yoga studies and teaching experience compressed into a single 200 hour training for just $6 per training hour.
***UPDATE***
You can now SAVE $300 at checkout. This reduces your training fee from the already low $6 per training hour to merely $4,50 per training hour.
On top of this, you also get 2 awesome bonuses worth an additional $365 (see below).
So right now you can save $665 in total! 🤯
- The deal ends on midnight Jan, 31 (US Eastern time)
- We only have a handful of complimentary paper training manuals available. So don't wait till the last minute.
Alright yogi.
We hope to welcome you into the training soon!
January Madness
Save $300
Sign up in January and get a massive $300 discount on your YTT.Paper Manual For $0
High quality printing, loads of helpful images and illustrations, perfectly aligned with the training (worth $115)Training Upgrade For $0
Hours worth of (additional) personal feedback! Hand in your all of your asana selfies and get detailed tips for posture, alignment and technique (worth $350).6
FAQ
Questions? Concerns? Check the detailed FAQ section below. If you can't find the info you need please send us a message. We're happy to help and quick to respond. 😊
Are you absolutely insane ...
What you do need ...
Everything you need to enjoy this training and succeed.An open mind, a genuine passion for yoga, and a sense of humor.
The desire to transform and evolve.
Props (1 yoga mat, 2 blocks, 1 bolster, 1 blanket) and a space to practice.
Internet connection and a phone, computer, tablet or smart TV.
What you don't need ...
Stuff you may think you need to have or do - but you don't.To drop your religious beliefs / subscribe to a "yoga religion".
An advanced asana practice, let alone teaching experience.
A certain age, shape, level of flexibility or hair color.
An empty schedule / lots of time for Zoom calls.
To want to teach yoga professionally.
To speak English natively. (If you understand this page, you'll be fine.)
Aren't you too *insert your thing* for a 200 Hour YTT?
What you can expect ...
Things that we can promise you in good conscience.To learn more about yoga than you ever thought was possible.
A binge-worthy, fascinating, and inspiring yoga journey.
Ample opportunity to develop your teaching skills.
Detailed personal feedback on your posture, technique and alignment.
A safe and supportive learning environment.
A friendly, helpful and responsive Movement Wisdom team.
To get all your yoga-related questions answered
Please don't expect ...
Things that are outside of our control or practically impossibleThat everything will always be "easy" or go exactly as planned.
1-on-1 calls with Jess.
