Reviews

Courses

About Jess

Make Yoga Your Personal Super Power

Take your asana practice to new heights, use yoga as a catalyst for transformation, and become a bombastic yoga teacher who can change lives.

4.9

On Yoga Alliance

4.9

On Yoga Alliance

4.9

On Yoga Alliance

5.0

On Google

5.0

On Google

5.0

On Google

200 Hour YTT

The ultimate shortcut for yogis who don't cut corners

Our 200 Hour YTT is the best choice for most students. This course goes above and beyond Yoga Alliance standards. When you graduate you'll be a versatile, intelligent, and inspiring yoga practitioner and teacher whose understanding of yoga goes far beyond stretching.

200 Hour YTT

The ultimate shortcut for yogis who don't cut corners

200 Hour YTT

The ultimate shortcut for yogis who don't cut corners

4 styles of yoga

124 in-depth asana workshops

Cutting-edge anatomy and movement science

Yoga philosophy for life in the 21st century

And so much more!

Special
Offer

"Truly Incredible"
Lis Gyll
200 Hour Student
"Beyond everything expected"
Hanna Kühn
200 Hour Student
"Second to none"
Nicole Robinson
200 Hour Student
"Invaluable"
Jessica Rich
200 Hour Student
"You should really get into this training"
Tajana Goleš
200 Hour Student
"Life-changing!"
Rebecca Everton
200 Hour Student
"Recommended in a heartbeat!"
Morenike Olorunnisomo
200 Hour Student
"Just priceless"
Lucie Andre
200 Hour Student
"Absolutely outstanding"
Angela Fackler
200 Hour Student
"I never wanted it to end"
Bethany Asplundh
200 Hour Student
"A pivotal moment in my life"
Amanda Rock
200 Hour Student
"I'm over the moon"
Katie Hockley
200 Hour Student

"Truly Incredible"
Lis Gyll
200 Hour Student
"Beyond everything expected"
Hanna Kühn
200 Hour Student
"Second to none"
Nicole Robinson
200 Hour Student
"Invaluable"
Jessica Rich
200 Hour Student
"You should really get into this training"
Tajana Goleš
200 Hour Student
"Life-changing!"
Rebecca Everton
200 Hour Student
"Recommended in a heartbeat!"
Morenike Olorunnisomo
200 Hour Student
"Just priceless"
Lucie Andre
200 Hour Student
"Absolutely outstanding"
Angela Fackler
200 Hour Student
"I never wanted it to end"
Bethany Asplundh
200 Hour Student
"A pivotal moment in my life"
Amanda Rock
200 Hour Student
"I'm over the moon"
Katie Hockley
200 Hour Student

"Truly Incredible"
Lis Gyll
200 Hour Student
"Beyond everything expected"
Hanna Kühn
200 Hour Student
"Second to none"
Nicole Robinson
200 Hour Student
"Invaluable"
Jessica Rich
200 Hour Student
"You should really get into this training"
Tajana Goleš
200 Hour Student
"Life-changing!"
Rebecca Everton
200 Hour Student
"Recommended in a heartbeat!"
Morenike Olorunnisomo
200 Hour Student
"Just priceless"
Lucie Andre
200 Hour Student
"Absolutely outstanding"
Angela Fackler
200 Hour Student
"I never wanted it to end"
Bethany Asplundh
200 Hour Student
"A pivotal moment in my life"
Amanda Rock
200 Hour Student
"I'm over the moon"
Katie Hockley
200 Hour Student

Free Class

Let's Practice Together

Give us a chance 😊

Free Class

Let's Practice Together

Give us a chance 😊

Free Class

Let's Practice Together

Give us a chance 😊

Specialty Programs

Get the World-Class Education You Need To Make Yoga Magic

Looking for something more specific than a full 200 Hour YTT? These courses are for you!

Specialty Programs

Get the World-Class Education You Need To Make Yoga Magic

Looking for something more specific than a full 200 Hour YTT? These courses are for you!

Specialty Programs

Get the World-Class Education You Need To Make Yoga Magic

Looking for something more specific than a full 200 Hour YTT? These courses are for you!

Seniors Yoga Specialist Certification

Seniors yoga is booming. But 99% of yoga teachers don't know how to teach it properly. You can become THE expert for this community in just 40 hours of training.

Keep Your Senior Students Safe

Craft Engaging Classes for Older Adults

Understand Common Medical Conditions

Yoga Alliance certified

Applied Yoga Anatomy

Everything yoga teachers need to know about the human body in less than 20 hours of training. The course is fun, thorough, and will make you a much better teacher.

Give specific advice to individual students

Embrace the fact that every body is unique

Erase outdated cues from your dictionary.

Read human bodies in seconds

Yogic Life Coaching 101

Everything yoga practitioners and teachers need to know to make yoga the catalyst for personal transformation.

Understand the key concepts of yoga philosophy

Translate ancient wisdom for life in the 21st century

Deep dives into Yoga Sutras and the Gita

Learn the origin stories of famous yoga poses

Healthy Mama, Happy Baby Program

Make yoga your pregnancy superpower: Less pain, less stress, less risk. Plus, prenatal. yoga is one of the absolute best things you can do to support your baby from Day 1.

40+ Target-Focused Classes for All Trimesters

Support Your Baby's Development

Prepare for the Birth of Your Dreams

Gentle Practices For a Smooth Recovery

Meet Your Teacher

Empowering Passionate Practitioners And Aspiring Teachers

Meet Your Teacher

Empowering Passionate Practitioners And Aspiring Teachers

Meet Your Teacher

Empowering Passionate Practitioners And Aspiring Teachers

Movement Wisdom Yoga is led by Jess Rose. Over 1 Million yogis from around the world practice with Jess online because of her unique ability to fuse modern movement science and ancient yogic wisdom into addictive asana classes.

Students love Jess’ teaching because it is inspiring, light-hearted and actionable.

To date, Jess has taught 3,500+ live classes in a variety of settings, led sold-out yoga retreats on 5 continents, filmed more than 200 classes for online yoga subscription platforms, worked as a yoga scout, and certified hundreds of aspiring yoga teachers.

On a personal level, yoga has transformed every important aspect of Jess' life. Literally everything she cares about.

But it took her 10 years and cost $50K to get an excellent yoga education. Her journey was way too complicated, too time-consuming and too expensive.

Jess started the Movement Wisdom School of Yoga to make your life easier. So that you can get a world-class yoga education convenient, straight-forward, and fun to get the

Students love Jess’ teaching because it is inspiring, light-hearted and actionable.

On a personal level, yoga has transformed every important aspect of Jess' life. Literally everything she cares about.

But it took her 10 years and cost $50K to get an excellent yoga education. Her journey was way too complicated, too time-consuming and too expensive.

Jess started the Movement Wisdom School of Yoga to make your life easier. So that you can get a world-class yoga education convenient, straight-forward, and fun to get the

Students love Jess’ teaching because it is inspiring, light-hearted and actionable.

On a personal level, yoga has transformed every important aspect of Jess' life. Literally everything she cares about.

But it took her 10 years and cost $50K to get an excellent yoga education. Her journey was way too complicated, too time-consuming and too expensive.

Jess started the Movement Wisdom School of Yoga to make your life easier. So that you can get a world-class yoga education convenient, straight-forward, and fun to get the

Make Yoga Your Personal Super Power

The ultimate shortcut for yogis who don't cut corners

The ultimate shortcut for yogis who don't cut corners

The ultimate shortcut for yogis who don't cut corners

Special Offer

Let's Practice Together

Let's Practice Together

Let's Practice Together

Get the World-Class Education You Need To Make Yoga Magic

Get the World-Class Education You Need To Make Yoga Magic

Get the World-Class Education You Need To Make Yoga Magic

Seniors Yoga Specialist Certification

Applied Yoga Anatomy

Yogic Life Coaching 101

Healthy Mama, Happy Baby Program

Empowering Passionate Practitioners And Aspiring Teachers

Empowering Passionate Practitioners And Aspiring Teachers

Empowering Passionate Practitioners And Aspiring Teachers

Special
Offer