Become a standout yoga practitioner & teacher

Movement Wisdom stands for trustworthy, actionable, and entertaining yoga education of the highest quality. We make courses for students who care about their practice. And teachers who care about their students.
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200 Hour Online Yoga Teacher Training

Learn to teach mind-blowing yoga classes for all ages and levels in 4 different styles.
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Seniors Yoga Specialist Certification

Learn to teach safe and creative classes for senior yoga students.
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Take A Class With Lead Trainer Jess Rose


Yoga teachers can build incredible businesses, and amazing lives.

But you need world-class education to make it happen. This used to be a problem: Getting a complete, cutting-edge yoga education was too time-consuming, too expensive, and too much hassle for most of us.

Not anymore: Movement Wisdom makes it fun, convenient and affordable to learn everything you need in order to become an outstanding yoga practitioner and teacher.

Meet Movement Wisdom β†’

What Students Say


"Recommended to anyone in a heartbeat!"

Image of Movement Wisdom Yoga student Morenike Olorunnisomo
Morenike Olorunnisomo
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"The perfect start into my yoga journey."

Image of Movement Wisdom Yoga student Meshelle Hamlet
Meshelle Hamlet
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"By far the best cues I've ever heard."

Image of Movement Wisdom Yoga student Rachel Hodson
Rachel Hodson
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"The best investment in my Self ever!"

Image of Movement Wisdom Yoga student Alicja Sokolanko
Alicja Sokolanko
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"A new door into the world for me"

Image of Movement Wisdom Yoga student Cindee Paskevich
Cindee Paskevich
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"I feel transformed and empowered"

Image of Movement Wisdom Yoga student Jaime Sims
Jaime Sims
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"A gift to me, my family, and community."

Image of Movement Wisdom Yoga student Gloria Monge
Gloria Monge
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"One of the best life choices I ever made"

Image of Movement Wisdom Yoga student Lys Gyll
Lys Gyll
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"Everything I needed and more!"

Image of Movement Wisdom Yoga student Erin Cadigan
Erin Cadigan
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Recent Messages We Received



I’m really enjoying the course, the community, and Jess’ compassionate presence. She pours love into what she does and it really shows. I feel grateful to be here and I know I made a great choice.

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Priscilla S.

January 12, 2025

Dear Hanna! I just wanted to say THANK YOU πŸ™πŸ½. I loved your teaching session today. You have an amazing energy level that is contagious and brings warmth to the heart πŸ’œ

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Estela S.

January 10, 2025

I remember telling a family member that the course resonated so much with me that I’d never felt more like myself. I took advantage of the buddy system early on. This bond was significant because some online courses have the unintentional ability to isolate a person doing self-paced work. But with Movement Wisdom, I never felt more supported. The Movement

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Diane F.

December 18, 2024

In every aspect of the training, you can see the passion that was put in by the Movement Wisdom team. And I was glad to have it all online. Like, I could just do it on my own pace and still have the contact with the community through the teachings and all the events. So if you want to do

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Leonard S.

December 16, 2024