Courses
Courses
Cutting-edge yoga education for anyone who really wants to understand yoga, make it work for your unique, and learn how to tap into all the benefits of this incredible practice.
200 Hour Yoga Teacher Training
Master multiple styles and learn everything advanced practitioners and standout teachers need to know about yoga.
$650
$1,300
Seniors Yoga Specialization
Become the go-to teacher for older adults (aka. the fastest growing group of yoga students).
$300
Pre- & Postnatal Practice Pack
Help your pregnant students reduce pain, stress and discomfort, and support their baby's development from Day 1.
$150
$300
200 Hour Yoga Teacher Training
Master multiple styles and learn everything advanced practitioners and standout teachers need to know about yoga.
$497
$1300
Seniors Yoga Specialization
Become the go-to teacher for older adults (aka. the fastest growing group of yoga students).
$297
Pre- & Postnatal Practice Pack
Help your pregnant students reduce pain, stress and discomfort, and support their baby's development from Day 1.
$197
$300
200 Hour Yoga Teacher Training
This is course is the best option if you want to get a thorough and comprehensive yoga education. Eihter because you want to teach yoga professionally, or because you just really love yoga.
200hrs
Teachers & Passionate Practitioners
Yoga Alliance Certified
Ultimate Quality Guarantee
$497
Student Favorite
Seniors Yoga Specialization
This training is for teachers who care about and want to support senior students, expand their existing offering and attract new clients. And yes, the program is also accessible to senior practitioners who want to explore yoga and unlock its benefits.
40hrs
Teachers, Practitioners
Yoga Alliance Certified
Ultimate Quality Guarantee
$297
Pre- & Postnatal Practice Pack
This program is a collection of 40+ effective, engaging and educational yoga classes for expecting moms. You'll reduce pain, stress and risk of complications while at the same time supporting your baby's development. The program also includes birth preparation, postnatal classes and a comprehensive nutrition training as a bonus.
25hrs
Pregnant Practitioners
$197
Yoga Wordle
Can you solve this Yoga Wordle?!
You have 5 chances to guess a 5-letter word. Can you do it? Hint: It's something yoga-related 🕉️
Yoga Wordle
Can you solve this Yoga Wordle?!
You have 5 chances to guess a 5-letter word. Can you do it? Hint: It's something yoga-related 🕉️
Yoga Wordle
Can you solve this Yoga Wordle?!
You have 5 chances to guess a 5-letter word. Can you do it? Hint: It's something yoga-related 🕉️
A
This Letter is in the right place.
A
This letter is part of the word but not in the right place.
A
This letter is not part of the word.
New Blog Posts
If you love yoga, read these
Yoga Poses
Why Your Anxiety, Not Weak Arms, Blocks Your Arm Balances
Most students blame weak arms & shoulders when their feet won't leave the ground in arm balances. But if you can hold Downward Facing Dog for longer than 5 breaths, strength probably isn't your problem. It's more likely fear.
Read Now →
Yoga Styles
How to Create the Perfect Space for Winter Restorative Yoga Practice
Your environment determines the depth of relaxation in Restorative Yoga. Here's how to design a space that lets your nervous system actually relax.
Read Now →
Yoga Philosophy
The Bhagavad Gita Story: Why This Ancient War Text Became Yoga's Most Popular Teaching
A warrior refuses to fight his own family. His charioteer reveals the nature of the soul, karma, and what it means to live a spiritual life in the world. This conversation became the foundation of modern yoga.
Read Now →
New Blog Posts
If you love yoga, read these
Yoga Poses
Why Your Anxiety, Not Weak Arms, Blocks Your Arm Balances
Most students blame weak arms & shoulders when their feet won't leave the ground in arm balances. But if you can hold Downward Facing Dog for longer than 5 breaths, strength probably isn't your problem. It's more likely fear.
Read Now →
Yoga Styles
How to Create the Perfect Space for Winter Restorative Yoga Practice
Your environment determines the depth of relaxation in Restorative Yoga. Here's how to design a space that lets your nervous system actually relax.
Read Now →
Yoga Philosophy
The Bhagavad Gita Story: Why This Ancient War Text Became Yoga's Most Popular Teaching
A warrior refuses to fight his own family. His charioteer reveals the nature of the soul, karma, and what it means to live a spiritual life in the world. This conversation became the foundation of modern yoga.
Read Now →