Team

Lead Trainer


The fastest way to become a standout yoga professional - is to learn from one.

Jess Rose has been called one of the "brightest talents in the yoga world" (Elephant Journal) because of her unique ability to blend modern movement science and ancient yogic wisdom into addictive asana classes.

  • Jess started teaching yoga in 2010 and became a household name with her 30 Day Yoga Challenge which more than 1,000,000 students have taken.
  • She has taught 3,500+ live classes in a various settings (at studios, for companies, with private clients etc.) and recorded 100+ classes for two popular online yoga platforms.
  • Jess has lead sold-out workshops, retreats and teacher trainings on 5 continents.
  • She has also been responsible for scouting and hiring yoga teachers for yoga studios and online platforms.
  • Her yoga has been featured in outlets such as Yogi Times, Elephant Journal, Yoga Teacher Resource Podcast and even major publications such as Vogue and The Guardian.

What her students appreciate most about Jess are (1) deep knowledge of all things yoga, (2) the ability to explain complex subjects in simple terms, (3) and her radiant personality.

Jess started the Movement Wisdom School of Yoga to make it easy, fun and affordable for anyone with a genuine passion for yoga to get a world-class yoga education.

Movement Wisdom Mentors


Hanna Turner

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I joined my first yoga class around the same time the Internet took off. As an individual predisposed towards laziness, I thought yoga would be the ideal ...

Stefanie Miller

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I came to yoga for the physical, and I’ll stay forever for the mental and spiritual. In my thirties I started having so much pain in my knees I could no longer ...

Amanda O'Keefe

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I embarked on my yoga journey during a pivotal moment of transition, both personally and professionally. While navigating toxic relationships and preparing for ...